One of the most helpful first steps if you feel you are having issues, is to speak to someone outside of it. If you talk to someone that is not involved they will have a better perspective on it. This is particularly useful if you are confused because you have no clarity in your thoughts. Sometimes behaviours we are used to can seem clearly unreasonable to an objective non-bias outsider.
Feeling Reflective Counselling Service is a service which offers counselling for a range of presenting problems which is committed to providing counselling in a confidential, safe and non-judgemental environment.
Feeling Reflective Counselling Service was founded by Dr Dippica Mistry, a qualified, BACP registered, experienced integrative counsellor. It is based in Solihull and Birmingham, West Midlands.
My name is Sophie. I’m a qualified counsellor (BA hons) based in Sutton Coldfield.
I work integratively. Meaning I have studied and trained to work from a few different theoretical frameworks. This is because I believe people are all unique and so a “one size fits all” approach would not be best for my clients. Instead I have a wealth of strategies and frameworks available to use in my practice.