Andrew Burnett Coaching

It is so easy to feel pulled in opposite directions in your professional field and lose confidence. Can you relate? You want change, feel stuck but have no idea what is missing or why you feel low energy? Maybe you do not want to leave your current job but feel bored, unchallenged and want to get more pleasure and satisfaction in your work? Your job creates so much stress and pressure nobody sees things the way you do. There might be constant friction between you and your colleagues, or your boss is always moody, and you take it personally. You might want to change your career, but the financial security you get from your current job is not something you want to lose. You could even have lost your job, and you are thinking, what’s next?
Working together, let’s explore how you can do more of what you love in your career.

Feel like there is not enough time in the day? Maybe you feel life is wearing you down. Do you want to learn to set boundaries so you can say YES to the things that matter to you and NO to the things you often feel obliged to do? Do you feel restless or stuck? These are a few of the reasons why people like you choose a life coach. Maybe you find yourself asking the questions: Is this all there is, what is next for me? You might have reached the point in life when something needs to change, but you don’t know what. Together, we can get a clear idea of your values so that the decisions are authentic to you. Helping you accept or change the things that are imprisoning you or holding you back. Together let’s explore new possibilities. I can help you think in a more empowering way to create powerful habits that lead to better decision making for the rest of your life.

Anger is a natural human emotion and can be a powerful and destructive force that can destroy relationships. Anger can also be healthy. Getting angry about unjust situations can strongly motivate us to take action. Anger is a secondary emotion and can mask our true feelings. People experience anger for many reasons: losing something they value, not feeling heard, feeling frustrated all can be factors that can trigger an anger response. Anger is not always easy to process right away. People can hold onto anger for a long time. When you process anger, it can bring up very raw emotions. Working together with me, you will learn the necessary skills to manage overwhelming emotions and help address underlying emotions and memories that can contribute to your distress. With time, dedication and patience, anyone can learn to control their anger.

If you need short-term coaching to get you through a project or a time of stagnation or paralysis, this is for you. Let me help you get all your ducks in a row. I am a great listener if you want to talk about something else or have no clue. Sessions are a judgement-free zone, do not hold back.