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Claydon
Tyton Health & Performance provide individualised Nutrition and Exercise Coaching to help you Get out of Pain and get Fit & Strong again - GUARANTEED! We specialise in 3 main areas:- - Heart Rate Variability & Mitochondrial Therapy for the improvement of Health. - Corrective Exercise for Injury Prevention and Rehabilitation. - Strength & Conditioning for Body Transformation and Optimal Function.
Claydon
Are you keen to start exercising but not so keen on the idea of joining a gym? Do you need that extra motivation to get fit? I’m here to help you!
Claydon
Daly Health & Fitness prides itself for providing excellent personal training to anyone looking to start their fitness journey, or maintain and improve their personal health.
Claydon
Heyo! I focus on training for life, utilising everything around you in order to achieve your goals! Why not try my mountain ready programme?
Claydon
Chris Jones
It's a new gym that seems to offer the standard array of fitness and weight machines. The one area that it does go above and beyond on is the classes offered and the availability of the staff to help and assist. Given the pretty low cost of membership the personal touch from the staff seems to be the part that separates it from other gyms in the area
Claydon
Julie Bacon
Went yesterday for my daughters 19th birthday - we had never been before and were a bit nervous as we didn’t know what to expect! But there was no need - we arrived at the reception and were greeted by a very friendly helpful member of staff - we were asked to wait in the dining room and that someone would be over shortly to take our lunch orders- she returned after about 5 minuets with our Locker keys asking if we had been before and if we hadn’t would we like a guided tour of the facilities - we felt more relaxed being shown round rather wandering round aimlessly feeling lost - she explained that our flip flops and robes would be in our lockers waiting for us and if we had any other questions just to ask and hoped we enjoyed our day. The lockers were very spacious and clean the pool area was lovely and plenty of loungers to relax - our lunch was at 12:15 we arrived 5 mins before and were promptly seated and asked if we would like something to drink and shortly afterwards our starters arrived they were lovely and our main was excellent food was hot and presentation was faultless. Our treatments were at 13:30 so we made our way to the relaxation area which was very welcoming and clam where you can sit and chat or even have a little nap wrapped in one of the throws! We had a double treatment room which was lovely - we had the journey into serenity which I would highly recommend - my therapist Olivia was very professional and made me feel very at ease- the right amount of pressure during the massage and explained every stage of my treatments- didn’t feel rushed at all. My daughters experience was not so satisfying - complete opposite to mine! Which I felt very disappointed for her as it was for her birthday! We then went and had coffee and cake in the lounge which was lovely and a great finish to our day.
Claydon
Kitty Burroughs Personal Training offers inclusivity to all and aims to support every person towards their fitness goals regardless of their initial fitness level, medical problems, physical, mental or learning disabilities. With over 20 years in the fitness industry you can be confident that Kitty has the experience to get you to your goals.
I help working professionals burn fat, improve strength, increase stamina and live healthier lifestyles. I specialise in full body transformations which shapes the whole body and helps clients make better meal choices. I also do double/group sessions which is superb for team building, motivation or bonding. GOOD Personal Training guarantees to change your mindset, figure and physique as long as you stick to the nutrition plan agreement - Please check client reviews below or follow me on Instagram: @good.personal.training. My location: truGym Ipswich IP2 0AQ We can also do park, garden or home workouts (extra £5 fee). My sessions are always enjoyable, energetic, result focused and tailored to suit your busy schedule. I'll build your confidence, correct poor technique, improve your nutrition and increase your health and fitness knowledge. Availability: Monday 6am - 10pm Tuesday to Friday 6am - 3pm Price: £25 - 30 min £35 - 1 hour Doubles: £40 - 30 min £50 - 1 hour Please note: You'll need a gym membership. Please check website for prices ??
I help clients by forming a good trusting relationship and making sure they give their best each session. Every step is gradual for beginners unless they insist on being pushed to meet their deadline i.e wedding, birthday party or holiday etc
The secret to getting the body of your dreams is to focus and control the nutrition programme which is set. I make sure I'm with you all the way of your fitness journey.
I love transforming people's lives, body shapes and mindsets. I have a positive outlook to life so I really appreciate the trust which has been placed on me. My clients are so amazing and I feel so blessed.
I believed I could make serious impact in the gyms I worked when I was a fitness instructor. Everyday I saw many beginners in need of professional help. I also wanted them to prevent sports injuries so began studying to become a personal trainer.
Most clients choose me because I'm professional, guarantee results and go out my way to make sure they are happy with the services I provide. Each client is special and I treat them as such - they are in good hands.
Please read the GOOD Personal Training reviews.
I train clients in their home, in residential gyms, the park or garden. At present I don't offer online training I but may do in the future.
I also provide 30 day Full Body Transformation workouts as clients often prefer to workout alone.
Social distancing, face mask, keeping equipment clean, alcohol hand gel and no body contact.
