Balanced-Be

Finding and maintaining good balance in daily life is the way to truly live in a pain free, strong, healthy body.

There is always a moment when the client all of a sudden 'gets it'.

This is followed by amazing excitement and enthusiasm, a beautiful energy that shines like a sunshine from inside of the person.

In that moment I know, they have achieved a level of self-understanding and body/mind awareness that will stick with them for life, and they will never fall back into old habits.

Those moments stay with me and I celebrate them with humble gratitude of knowing I helped them get there.

I started my own business during first lock down, as gyms were closed, so I could still help people remotely achieve health and happiness.

Unlike most Personal Trainers I am also Life Coach, which gives me more tools to help you achieve results faster and easier.

I am deeply perceptive and have ability to read inner body energy.

Reason why fitness industry in general is hit and miss, is because most PT's will apply exact same methods to completely different people while the key factor for YOUR success is to have YOUR PERSONAL BEST approach developed specifically for you, and my passion is finding this for you.

While some of my clients needed me to push them, some I had to hold back as they were constantly injuring themselves and finding balance between work and rest, was key for their success.

With one of the clients we discovered problem with holding breath while exercising, due to traumatic experience years ago that ended in injury. This was stopping them from achieving results they wanted. We worked both on re-learning the pattern, breathwork control through meditation all while training for mud race, and in clients words: 'Other PT's would just conclude I'm in a bad shape and push me harder even though I was already training really hard, you fixed the actual problem that was in my psyche to begin with. I never had a running problem, I had a holding breath problem. '

Fitness is far more then just exercise.

I am providing my services live and online, I am using Zoom, Meet, Messenger, What's App, e-mail.

We will find the best option for you to deliver sessions.