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Eye
- Detailed lifestyle, exercise & nutritional planning - Realistic ways to approach reaching goals and targets - 15 years experience working within fitness industry - Highly acknowledged industry certification SPECIALIST AREAS: - Kettlebell training - Event preparation - Remedial massage (discount for current clients) - Injury & postural rehabilitation - Lower back pain management
Eye
coaching? Weight Loss - Striping some weight from those annoying areas Muscle toning Increase muscle size Improve your core strength Get 6 pack abs Body transformation Improve your fitness levels Nutritional advice
Eye
LittleMissPintSized
Natasha is a personal trainer that will not only train you physically but train you mentally! It is easy to become consumed with society’s ideas of what you should and shouldn’t look like, Natasha ensures that not only your body is healthy but your mind is too , making sure you become the best of you that you can be.
Eye
Miles Eyre
The swimming pool is a great size here especially if there are a lot of people swimming. The diving area is great, and you get to use three separate diving boards which are perfect fun if you're with friends. If you're here for serious swimming, make sure you check the times or else you'll end up swimming with children that disturb you. For a £3 swimming experience, this is a good idea to spend an afternoon.
Eye
Ella Gauntlett
I couldn’t recommended Kyle enough!
I had been so unhappy with my weight and body for as long as I could remember. Within my first call with Kyle I was excited and motivated to get started. Since then, I have been working with him for just over 3 months. The changes in my body have given me confidence and made me happier in myself. I have really taken to this journey as not a diet but a real lifestyle change that has been enjoyable and much easier than anything I have ever done before.
I’m so pleased with the support from Kyle, with weekly check ins whilst also knowing I can text him whenever with any questions or worries too.
I have worked with 4 PT in the past and none of them have explained why I am doing what I am doing or helped me reach my goal. Kyle has. I feel more confident going to the gym and knowing how to use the equipment too.
I strongly recommend working with Kyle to anyone who feels unhappy with their body/weight or, just wanting to get yourself in good health.