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John Turland

Portsmouth

(68)
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About

"Welcome to my profile. I'm pleased that you're considering working with me."
John Turland, Rapid Transformational Therapist and Coach.

It's time to get 'unstuck', let go of the past and create the life you've always wanted... I'll help you to overcome whatever is holding you back in life - through understanding and then dealing with the root cause.

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204 hires on Bark
2 min response time

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Reviews (68)

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5/5

68 customer reviews

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verified
25 April 2024

Therapist

I have had traditional therapy in the past with little to no result, but the amount of weight that was lifted off my shoulders after the initial session was profound. I can highly recommend RTT with John Turland. More...

verified
23 April 2024

Hypnotherapy

I can't recommend John enough. The results were immediate and 2 months later I'm still doing good. I will definitely be booking another session with John to resolve some other issues that werent the focus of our first session. I would say you need to be open and very honest to get the best results out of your session. More...

verified
5 April 2024

Therapist

I came to John for help as I was really struggling with anxiety and panic attacks. We had a phone call in which we chatted about my anxiety and John discussed his approach and what to expect. We then had the intake call the next day and the session the day after that! His communication was 5* and this was invaluable to me as I was at a very low point and desperate for help. The hypnosis helped me identify where the anxiety was coming from and we explored events in my past so it was an emotional process. I felt like there was a change immediately after the hypnosis session. The personalised recording was excellent and I listened to it every night. However the anxiety symptoms started coming back a few days after the session and so I contacted John and he gave me advice and tips on how to manage it. We then had another intake call and a second hypnosis session as we felt that there may have still been some unresolved issues. More traumatic events came up in this session. John then gave me a new recording which I listened to every night and he checked in with me every now and again to see how I was doing. I am pleased to say that my anxiety is virtually gone. I still have the odd 'off' day but it is not as severe and debilitating as before. I would honestly not hesitate to recommend John, he has made such a difference to my quality of life More...

verified
26 March 2024

Counselling

I contacted John at a moment in my life where a lot of things were in freefall, professionally, emotionally and mentally. I had tried conventional therapy and anti-depressants on and off over the years with middling results and wanted something that would address my issues at the root .
I was quite dubious of the concept of hypnosis, even more so in the realm of therapy, but nonetheless I wanted to try and see if I could be helped.

John initially reached out for an introduction call and after some time, a plan was made for a session focusing on my deep-rooted anxiety. Something that has hounded me most of my adult life, and has presented and manifested in depression, low self-esteem, alcoholism and other toxic traits that have become extremely difficult to live with.

During the session, John gently but expertly guided me through trauma and hardship and created a space where I felt safe enough to share and work through deep issues that I had.
After the session (more than 3 hours) I recall feeling a sense of lightness. Like I had quite literally banished all these things from me, leaving a kinder and more whole person.

I feel more confident, more focused and more committed to becoming a better person both emotionally and mentally and can’t thank John enough for his work. Highly recommend.
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24 March 2024

I have tried many different forms of therapy and worked with many different therapists to try and get help for my anxiety and emetophobia, and no one has been able to help as much as John has. My quality of life is ten times better since I completed my first round of treatment with John, I am so unbelievably happy I made the decision to reach out to him. I was very apprehensive about how successful the hypnosis would be, and must admit I found some of the therapy daunting. John was so kind and supportive every step of the way, and has continued to check in on me for weeks after. The way I feel now compared to how I felt before I had this treatment, has made me believe that it is possible for me to one day be totally free of anxiety and phobias, and not just find coping mechanisms to get through the day. John gave so much in my sessions, and helped me to understand events and thought patterns that have been holding me back. In doing so I have found a new freedom, I had given up hope of finding. The treatment was rapid and intense but certainly transformational. I am so grateful to John and will be recommending him to many for a very long time to come, and I hope others can also be gifted with the same freedom and relief I have been. More...

verified
15 March 2024

Therapist

John was patient and understanding of my needs and he delivered exactly what I needed. At first I was skeptical about the session but after speaking to John who understood exactly what I needed and how he explained what was going to be done, I’m truly grateful that I did not change my mind.

Exceptional service.

verified
11 March 2024

Life Coaching

I had a number of coaching sessions and an RTT session with John and would highly recommend to anyone who is ready for a complete mindset shift. I didn't know much about RTT and had my reservations about its success but can categorically say after having the session and listening to the recordings that I have managed to let go of some unhelpful thought processes and behaviour that I have had for a long time. John is very easy to open up to and definitely helps to get your subconscious working where it needs to! More...

verified
6 March 2024

Therapist

I have suffered from anxiety for as long as I can remember. In the past it has led me to a breakdown due to which I had to give up my job and move back to live with my parents. A decade later i own my own home and work full time and had put that experience behind me, but continued to live with anxiety. Over the last few years the familiar thoughts and feelings wer coming to the fore again. I found John through Bark, and, having tried several other therapies thought his treatment sounded like an interesting alternative. Following the treatment i have identified the root cause of my anxiety, learned it's been a coping strategy since i was 5 (that's 3.5 decades!) and, whilst not being conpletlely free of all anxiety, have found my symptoms have significantly improved. This is in the space of a matter of weeks. I am able to make clearer decisions and my work and home life have improved. I no longer expend so much energy on being anxious and so i am significantly more productive. I am, almost certainly, going to have a second more focused session. I can highly recommend John and am extremely grateful for the session and aftercare I've received. More...

verified
18 February 2024

Therapist

Before I got in touch with John I was suffering with sleepless nights, migraines and anxiety due to pressure from work.
I didn’t really have any confidence in my own abilities .

John helped me to realise that I needed to believe in myself to be confident in my abilities and my day to day life.

I now sleep a lot better, feel relaxed, don’t worry before work and enjoy my time at work without thinking of the ‘what ifs.’ I am enjoying life.

I wouldn’t hesitate to contact John for future support if I needed it.
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verified
14 February 2024

Therapist

Before speaking with John I suffered everyday multiple times a day with anger and patience, it took over my life and had bad consequences on my relationship with my girlfriend and with work Colleagues.

My girlfriend pushed me to get help and I’m glad I did. After my time with John I’m just such a better person to be around and I feel so much better in myself in a day to day setting, I’m noticing times where I would blow over nothing and being able to not let it bother me at all, I’m don’t feel stressed ever really about pointless things like I did before, it’s helped my life so much more then I thought it would and I can only thank John so much for that.
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verified
19 January 2024

Life Coaching

I had issues with anxiety and limiting self belief that stems from childhood and John has helped me manage these emotions effectively.

28 December 2023

I was hesitant to try therapy, but John helped me when I needed it most. Now I'm confident and thriving at work.

verified
15 December 2023

Therapist

I came to John having suffered with low self worth as long as I can remember. I had always struggled with conflict, being a chronic people pleaser, and feeling like a push over, and I wanted to do something about it. Working with John and doing the hypnotherapy has helped me get to the root of the issues which underpinned this problem and I have noticed a big change in myself.

It takes me less effort to say no, and I worry far less what others think of me after only a few weeks.
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verified
11 December 2023

Therapist

Great service, very user friendly, does what it says on the tin! Thank you so much John A1++++++

3 December 2023

Jon was exceptionally compassionate and understanding of my unique challenges circumstances and challenges. Together, we discussed all my issues, including complex mental health conditions such as anxiety and depression, as well as focusing on what I'd like to feel after the therapy. The therapy session was cathartic, and I was able to go deep into my childhood and address early trauma that directly impacts my sense of self today. The 21-day audio track I received was powerful in cementing my new-found confidence and self-esteem, as Jon took time and consideration to personalise the track to my unique experiences. I would end the track feeling empowered and energised, and as the days went by, I noticed more and more positive benefits I can directly attribute to the session and audio track. To meet me now compared to who I was prior to the therapy is like night and day! I feel like I am worthy of great experiences, abundance and happiness from a deep subconscious level, and this feeling no longer takes a concerted effort to attain, compared to before when I relied on free affirmation tracks (which didn't work as it felt fake wasn't personalised). I can proudly say that I no longer have social anxiety, my self esteem is healthy, and my depression has faded away, which I can attribute at least in part to the RTT session with Jon and the audio track. More...

26 November 2023

I’d been suffering with anxiety for almost a year due to health concerns.
Having to deal with panic attacks, and aches that I was constantly feeling, I felt like I couldn’t get better from all of this.
Anyway, I got in touch with John Turland and explained to him everything that was going on in my life, what I’ve been through in the past and how I’d like to feel going forward.
John was absolutely amazing. He is such a lovely guy. He made me feel so relaxed and at ease as I mentioned to him how I’d been feeling and what could have possibly caused it.
After finishing my sessions with him, I’m really happy again, I’m much more relaxed and I’m so thankful for John for getting me back to how I used to be.
Thank you for everything
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verified
20 November 2023

Hypnotherapy

I would highly recommend John, I had been suffering for years with severe anxiety and panic attacks stemming from work. It was affecting my work, personal and social life. I was at rock bottom and had tried everything and had spent thousands over the years on counseling, supplements, CBT, you name it, I had tried it. John was my last resort, from the beginning John made me feel at ease and talked me through the process. I was skeptical as nothing else had worked before but I had no choice the anxiety was spiraling out of control. We had the hypnosis session which lasted around three hours, John took me back to the first time I experienced anxiety, then the second then present day, it was profound, in the 3 hours we did so much work it was intense but I could see how his method could work. 3 weeks later I am now pretty much anxiety free, John gave me a recording of our session which I need to listen to for 21 days which will strengthen all the work we did . I cannot recommend John enough. You will not be disappointed, I only needed one session and his prices are reasonable compared to what others wanted to charge me. If you are suffering, please try John. Suraj More...

verified
16 November 2023

Therapist

I went to John for panic attacks I was having whilst driving. I was really in a bad way, felt trapped and like I couldn’t live a normal life. I picked John because he went through exactly what to expect, and spent a good 20 mins explaining this to me.
After the session I began to feel so much better, and began to drive again only a few days later! The panic attacks haven’t been happening when I drive anymore and I’m very grateful for John and the time he has spent working with me.
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verified
13 November 2023

Hypnotherapy

It was an amazing healing journey with John, I had a RTT session with him and we went over the allocated time , he was very patient and heard me through and tried to find the root cause , for the recording he covered all aspects in much granular details and I feel the difference , it was thearaputic, I would highly recommend John !!

verified
10 November 2023

Therapist

made me feel really comfortable throughout the whole process and has really helped me move on from my past and has even helped me in other ways i wasn’t expecting.

verified
6 November 2023

Hypnotherapy

Best decision I ever made was to work with John.
I knew what I needed fixing and found the process incredibly rewarding and results pretty instant.
I struggled with self esteem and being short tempered. In one session both these issues were identified from the same source and I left the session feeling changed. During the next 3 weeks continuously listening to the recording John recorded, I realized I had completely changed who I was and how I see myself. I still have to pinch myself to believe how one session changed my life.
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27 October 2023

John is amazing and his work is life changing!
Before my sessions with John I was lacking confidence, my sleep was awful and I was struggling to communicate in my friendships and relationships. After working with John I get a full night sleep and waking up feeling positive and ready to start the day! I have gained confidence in all aspects of my life which has helped me in difficult types of relationships. Thank you John you have played a huge part in my journey thank you! More...

verified
26 October 2023

Therapist

Talking with John proved to be very productive. He quickly puts you at ease. I had a few issues that I wanted addressing and was doubtful as to any likely success. However, I experienced very positive results and I’d highly recommend a session with John. More...

verified
25 October 2023

Therapist

John was so understanding and really listened to my problems to speak through them with me and understood I was nervous and was extremely accommodating.

The recording made for me was specifically targeted to my own feelings and problems and I have seen a wealth of change within my self, which has also been picked up on by others. My anxieties are majorly relieved and I have grown confidence in areas I didn’t even know I needed!!

This route of therapy is extremely useful and I would recommend John 100%.
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verified
17 October 2023

Therapist

Before the session I was really struggling with outbursts of anger and calming myself down. Now after the session I feel more clear and level headed all the time and able to deal with any issues I face. The pre recorded message really helps me destress and relax after stressful days and allows me to think about the importance of the work I’m doing with John. Overall I would really really recommend this kind of counselling and have found it helps in all facets of my life. More...

verified
15 October 2023

Counselling

I was really struggling with my confidence and low self-esteem, it got to the point where I didn’t recognise myself anymore and I felt like I hit rock bottom. I knew I needed to seek help and that’s how I met John, through Bark.

John got back to me straight away and we had a 20 minute phone call. This was the first time I spoke to John and he made me feel immediately comfortable and explained more about RTT. I knew this was something that I needed to do, to better myself and how I was feeling.

I was a little bit sceptical about the RTT session beforehand but it was amazing. I really managed to open up and dig deep into things that I didn’t realise had affected me as much as they did. Things that I don’t think I really spoke about since they happened. John made a recording for me to listen to for 21 days, and longer if I wanted to, which really helped remind me of my self-worth.

Since having the sessions with John, I’ve massively stepped outside my comfort zone. I’ve joined a gym and also got a personal trainer which is really helping me mentally, as well as physically. I never had the confidence to continue going to the gym but my sessions with John have massively helped me build up my confidence to do so and to carry on.

Another thing John helped me with is learning to love my own company. This was also something I really struggled with, however, I look forward to those times now and prioritise time for me.

I would highly recommend John if you are struggling, he has really helped me to improve my self-love throughout my journey.
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verified
15 October 2023

Counselling

As part of my job I regularly have to give a short speech publicly. Whilst I expected my nerves around this to have dissipated over time and regular practise, I found that it became a real cause of anxiety and stress. It began to have a negative impact upon my life, for example when I knew these events were coming up it would affect my mood and even my sleep. Once the event had passed, I would feel drained and exhausted from all of the nervous energy I was expending. I would be fine for a week or two but then the whole cycle would begin again as the next event was scheduled.
I decided enough was enough and looked into a solution and found John through Bark. I was quite nervous and emotional about the process and opening up to a stranger about a fear my rational mind knew was unnecessary. John made me feel at ease from the start and after our initial conversation I felt he really understood my fears and genuinely wanted to help me. John was happy to answer my questions and I felt reassured that I could trust John and the process.
After our session, I listened to my recording every day and found that I noticed an increase in my confidence in other areas of my life , I felt less anxious in general. I didn’t get to test my response to the event that I contacted John about for quite some time ( around 10 weeks) but John had been checking in on me via message and suggested I listen to my recording again in the week leading up to my first event since our sessions.
I was so much calmer in the build up to having to speak publicly after my work with John, I didn’t feel it was always in the back of my mind or the need to over prepare way in advance and I didn’t lose any sleep. I was able to enjoy the event and spoke calmly and with ease. It was fantastic.
I highly recommend John if you have an issue similar to mine or any anxiety related issue, this has been nothing but a positive experience for me.
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verified
13 October 2023

Hypnotherapy

i am due to have my RTT therapy next week and i can honestly say im excited and cant wait for a better me to start. John is lovely and kind put me right at ease explained everything to me and how the process works and what results i should expect to see

verified
13 October 2023

Therapist

Thanks to John’s hypnotherapy I have been able to deal with my travel issues a lot better.

verified
13 October 2023

Therapist

I have struggled with confidence all my life and had very low self esteem. I finally decided to seek some help and found John on Bark. He responded very quickly and explained to me the process off RTT and how it could help, especially with confidence. He made me feel comfortable and free to talk all throughout and we agreed to a session. The RTT process really helped me to open up and bring things to the surface that I hadnt spoken about before. John worked through them with me and I felt comfortable every step of the way. He provided a recording for me to listen to for the next few weeks which I could keep and this has really helped me continue this journey. Before this I would always stay in my comfort zone, afraid to put myself out for things I'd like to do but didn't have the confidence, now I can honestly say it's been huge. I always wanted to travel somewhere alone and have now booked a trip to Lithuania for Christmas which i would never have done previously! And I'm excited at the thought if going! My friends have also commented that I've been more open and vocal lately which is another step for me. If you are looking for help to improve your confidence, self esteem or just to start living the life you want I would highly recommend John. He has really helped me and I can't thank him enough! More...

verified
1 October 2023

Therapist

I don't write reviews usually but I thought John deserves special praise for just taking his time to get to know me and to assess my difficulties. I certainly feel better able to avoid the pitfalls he identified and I was very comfortable with his style and methods. A satisfied customer! More...

verified
29 September 2023

Therapist

Thanks John!

I'd never heard of RTT therapy before John reached out and was honestly skeptical, I had no pressure to book an appointment and after researching I decided to give it a go.

I have struggled with social anxiety, low self esteem and confidence due to childhood trauma and after three weeks I'm already seeing huge improvements! I've stopped over thinking at social events and feel a lot more comfortable protecting my boundaries.

John was very professional and really understood the reasons behind my issues. I'm on the 28th day of my recording but will definitely listen to it now as part of my routine.

Would highly recommend John!
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verified
29 September 2023

Therapist

Before my call with John I was suffering with a lack of confidence and major overthinking problems. Upon working with John, in just 1 session, he was able to help me get to the core root of my overthinking and completely eradicate it from my subconscious. Following the session he provided me with a personalised recording tailored to what we discussed so I can listen when I need to. My problems have since been helped and I couldn’t recommend John enough. Thank you!! More...

27 September 2023

Absolutely fantastic working with John. So much time and effort from him to ensure I got the most out of his service.

I was wary of it being online meetings/calls but it absolutely works and it works fast!

The one off cost is very reasonable when you take in to account how much time he spends with you on calls and preparing for the treatment.

I've had some life changing effects from Rapid Transformation Therapy and would highly recommend it and John.
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verified
15 September 2023

Therapist

We are going to do the one session necessary next week to get to the root of my anger. So far, John has been very professional and pleasant to deal with. His document for Client Terms & Conditions was excellent. I’m a retired chartered physiotherapist in private practice so know these contracts very well. I hope that was useful More...

verified
6 September 2023

Counselling

I'm so glad I decided to to go for this hypnotherapy. John is absolutely first class. He totally put me at ease and helped me turn my life around. I can't thank him enough. After care he is spot on with as well. Thank you John for helping me turn my life around More...

verified
5 September 2023

Counselling

Working with John Turland without a shadow of doubt I feel like a new person actually feel normal again and can speak bout my past without getting angry and without the help from John I wouldn't b where I am today so THANK YOU so much

2 September 2023

It was an amazing experience we were able to fully tackle and work on the issue at hand. He allowed me to understand my issues. John was amazing to work with and it made a huge change to my life. The therapy worked and shortly helped me to overcome it. More...

verified
23 August 2023

Therapist

I came to John with emetephobia which resulted in me suffering from constant anxiety and panic attacks through out the day. I was unable to eat in front of others, go for drinks or even get on public transport.

My first free call with John he went through the complete session in full, what is included and what will take place. I didn’t feel rushed to book during this consultation. Once i was ready, John booked my RTT session within good time. After my RTT session I saw a decrease in intrusive thoughts and feeling more relaxed. Two weeks after I am doing a lot better not only with my emetephobia but also with my anxiety levels in my day to day life.
I am happy I used John and his services, I was finally able to talk to someone who understand and could provide help.
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verified
23 August 2023

Counselling

Before I met with John, I had been struggling with almost continuous anxiety, loss of self confidence and was suffering from very low self esteem. I was constantly unsure of myself and was basically worrying myself sick about every little thing in my life. At our initial session, John spoke to me about RTT and hypnotherapy and I readily agreed to give it a go.
During the session, the next day, I shared with John a few incidents which had taken place during my childhood and teenage years. It was great to be able to relax with John when I and he discussed these past experiences. I felt privileged to share a very rational discussion with him re one particular issue I faced in my teenage years, which has always kind of haunted me! John was helping me understand that these incidents were possibly the root cause of my anxiety. This made me realise that there were negative thoughts in my mind that I needed to let go of and banish from my life!
I now love what I call “my special time of the day” - listening to John’s recording. I always emerge from it at the end feeling amazing and ready to face up to any challenges coming my way. His amazing, suggestive voice often lingers in my head for quite a while afterwards and I wander about repeating phrases in my head, such as “I feel excited about the future” and “I am calm, healthy and happy”
I thoroughly recommend John! He has made such a difference to my life.
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verified
23 August 2023

Therapist

John has provided some amazing help to me. Prior to meeting with John I struggled with trying to keep my family and my partner happy and would often lie to make this happen, leading to a lack of trust in my relationships. Since working with John I have managed to out an end to this and begin to rebuild my relationships with those closest to me and rebuild the trust that was lost. I cannot recommend John enough More...

verified
22 August 2023

Hypnotherapy

I wanted to be able to present a presentation confidently in front of my peers at university.
As I haven’t yet done any presentations in university however Christmas is looming and so will the presentation.
I have however felt quite different since my hypnotherapy with John and have contributed in lectures more and I was confident in constructing my point of view when I was challenged.
Being a shy child with a speech impediment was not easy and led to being singled out and bullied by others even teachers.
John relaxes you and speaks calmly throughout your session and prompts and explores your past experiences sensitively and then you understand the solution.
I listen to John’s recording often and it has made me aware of how to breathe and focus better when in a conversational debate. I have recommended John to others too as I believe you should experience first before a scoff.
Highly recommended.
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verified
22 August 2023

Hypnotherapy

I would highly recommend anyone to work with John.
The initial contact was for support regards interviewing for jobs. This was more than covered and went deeper with discussions of childhood traumas that i have kept within myself for 35 plus years. I had never told anyone about my traumas but with the support and reassurance I was able to open up to John. The results had great impact within my latest job interview. On attending Interview I felt a much better person and that i had the weight of the world lifted of my shoulders.
I can see and feel the improvements, i felt confident and had the belief i never thought i had.

Words don't really do my experience justice. I would encourage anyone to take John up on any situations that may cause personal worries or concerns.
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verified
22 August 2023

Therapist

After a long time of trying to deal with my own problems in a not very healthy way. I had to seek perfessional help.
John contacted me after I put my issues out there and spoke about RTT and hypnotherapy. I have been skeptical of this, but after talking with John and having our session, I recommend it 100%.
My motivation, self worth, belief and self esteen are much higher. I feel like a new person.

There is a saying that I found helpful. 'One day or day one'.

Working with John was the start of my day one. Moving forward with my targets and motivation to make me a better person.
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verified
11 August 2023

Therapist

It was great working with John. He helped me identify the root cause of my problem and guided me the right way to fix it. I have been listening to his recordings every night and they helped me to calm down, get better sleep, and feel good about myself .

I have been going through a stressful period and his recordings helped me overcome it.

John was very flexible with timings. He was a good listener and non-judgemental, which helped me open up with ease.

Thank you, John for your time and support!
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28 July 2023

I reached out for help after getting into a new relationship following a period of being single. I was feeling all of my relationship anxieties resurfacing. Before my RTT session I was overthinking, unsure of myself and my decisions and worried I would self sabotage the relationship in some way. I wanted to be more calm and sure of myself and able to relax more in the relationship. The session with John was so comfortable and while I admitted to John I had reservations to begin with, he was very understanding and accommodating and actually it was so powerful straight away. I instantly understood things more clearly and was very aware of certain things within my control and what needed to be let go of. After the RTT session I feel much more confident, not only in my relationship but also in myself. I listen to my recording every day still and it’s so helpful. As well as the help with my relationship anxiety, John helped me see that self love is also important and has guided me on things I can do for me. I feel much calmer and level headed in my relationship and am planning on continuing some further life coaching with John to help solidify some new things I have learnt. I have already recommended John to my peers and would also recommend anyone else considering doing a session with him :) More...

verified
21 July 2023

Hypnotherapy

I approached John as a slight skeptic of hypnotherapy but having tried many other methods to manage generalised anxiety. During a free scoping call John quickly helped me identify the root cause was actually anger so we addressed this under RTT. An incredible experience, very powerful and transformative (it’s in the name for a reason I guess). Almost three weeks after I am feeling calm, in control, all the things I set out to achieve. Cannot recommend RTT and specifically John enough. More...

verified
7 July 2023

Therapist

I've suffered with a severe phobia of vomiting for the last 16 years and it was something that controlled my life, I couldn't picture myself ever being rid of this fear and it had started to effect how I was as a mum. Anytime my little ones were sick I was too busy worrying about coming down with the bug, I couldnt even cuddle them because of fear so something had to change. I got intouch in touch with John who explained the RRT session to me an although I was hesitant because I didn't think anything could help me I'm so glad I did because its honestly been life changing. I don't see sickness as a scary dangerous thing now, infact I don't really think about it at all. I don't know how I will feel when I actually get a bug but I do know I'm not spending all day every day thinking about it and that is a HUGE step in the right direction! Thank you John! More...

verified
3 July 2023

Therapist

Initially, I was struggling to cope with personal events and work. It was my first time trying RTT and I can honestly say it has helped me greatly. I have learned to relax, be more assertive, cope with my situation and have better control.

John was great and helped me understand my issues. He was also very clear about what the aim and outcomes of the session were. I would highly recommend him.
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3 July 2023

Before working with John, stress was a major issue for me, and I would find it difficult to control. A mix of a RTT session and coaching from John has seen a major improvement. I now both understand better the causes and warning signs, and also have in place strategies to deal with stress before it comes an issue and to also mitigate stressful situations if they do arise. More...

Q&As

I find it very rewarding to help people get 'unstuck' and overcome the challenges that have been holding them back. I love seeing people's confidence and self esteem grow and seeing how excited they are about life when connected to/following their passions and purpose.

I wanted to wake up in the morning excited about my work and be making a difference in people's lives.

As both a Life Coach and a Rapid Transformational Therapist, I have a wide set of skills, so I can give each client what they need. I can help them to overcome whatever issues have been holding them back and to heal emotionally, and then coach them on the next steps.

I’m highly empathetic, so I make clients feel safe, listened to and understood. I give the client time to talk things through, have insights and come up with whatever they need to, to move forwards. I’m very intuitive, and listen to my gut feelings about which direction to take the session.

Also, I strongly believe in the client. I can see what is possible for them and believe in them even when they are struggling to believe in themselves.

Yes, all my sessions are online, using Zoom. This works just as well as doing the sessions in person, and you are in the comfort of your own home!

As the coaching and therapy sessions are all online, there is no need to travel.

Services

Unlike traditional therapies that focus on managing symptoms, RTT gets straight to the root cause of your issues and then deals with them.

RTT is a powerful mix of hypnotherapy, psychotherapy, neuroscience, NLP, and CBT. Break free from old patterns of behaviour and subconscious beliefs that no longer serve you, and replace them with feeling calm, confident, positive and in control.

RTT can help you overcome many issues, including anger, low confidence, fear, anxiety, depression, weight loss, people pleasing, addictions, sleep issues, and sports performance.

Rapid Transformational Coaching is a highly effective, therapeutic style of coaching, which can combine well with RTT.

I will help you to overcome low confidence, fear, anxiety and a wide range of other issues. And then support you in achieving your goals and dreams.

Working with me, you can finally go let go of whatever happened in the past that caused you to be low in confidence, fearful or anxious. You will be stepping back into your life as a strong, confident, calm, unstoppable version of you.

Together we will get clear on exactly what you want your life to be like and then I will support you with taking all the steps you need to get there.