Online
I guide women over 30 to become fitness and nutrition badasses from the comfort of their homes in less than 90 days.
6 customer reviews
César
Hola a todos mi nombre es César y soy de Chile, quisiera comentar mi experiencia junto a Myriam Orellana y el programa de nutrición y fitness que ella imparte.
Antes de comenzar a formar parte de su equipo me sentÃa un tanto disgustado con mi energÃa fÃsica, sentÃa que no estaba alimentandome de la mejor forma, tal vez no me alimentaba mal sin embargo no sabÃa de cantidades de porciones ni lo recomendable para mi persona deacuerdo a mis condiciones fÃsicas, es por eso que con la intención de mejorar mi estado fÃsico y mi nutrición contacte a la Coach Myriam Orellana para que me guiara referente a ello durante 3 meses, en un principio empecé con muchas ganas siguiendo los consejos de mi entrenadora quien fijo una rutina y una dieta especÃfica para mi, al cabo ya de un mes pude notar ciertas diferencias si bien mi objetivo no era perder peso Myriam me ayudo a tonificar mi cuerpo, hacerlo ver mucho más saludable y fuerte, junto a ello mi alimentación cambio reemplazando la habitual por porciones 100% nutritivas, sanas y que me ayudaron a conseguir mi objetivo, comprendiendo que llevar una comida balanceada es muy importante a la hora de querer ver cambios en tu cuerpo y estado fÃsico, mi energÃa cambió sintiéndome mucho más activo incluso hasta más feliz, luego de sentirme invadido por pensamientos de cansancio que repercuten en tu cuerpo y en como te sientes, honestamente ha sido un placer ser parte del equipo de Myriam quien ha sido muy detallista, cuidadosa, personalizada y preocupada de mi como su cliente, el cambio esta en atreverse y ser perseverante, gracias al Programa de alimentación y Fitness de Myriam Orellana hoy me siento mucho más conforme y seguro de la persona que quiero ser y con objetivos y metas claras, infinitas gracias y atrevance a asumir la experiencia y el desafÃo.
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Meagan Reynolds
If you are looking at purchasing this program to change your life, I 100% recommend following through and doing it. Even from afar.
The entire time all of my meetings were remote, but I don't feel like that hindered my incredible experience in the slightest.
I have always been intimidated by the health world. There's so much information out there that contradicts each other, it's so hard to know what is the best option for you. So I finally decided to move forward with Myriam's 3 Month Program: Mindset, Nutrition, and Training.
Working with Myriam in the Unbreakable Mentorship was seriously life changing. She makes specific, personalized plans for your exercise and nutrition based off of your wants, needs, and goals for YOUR body. In addition to all of that, she herself is such a wonderful, caring, motivating, trustworthy, and genuine person.
Throughout the program she continually updates your nutrition and works with you to find what's best to fuel your body, and updates your exercises as you gain strength and need to 'level up'. Myriam is incredibly attentive and will constantly be checking in with how you are feeling throughout the entire process, making adjustments as needed. She truly wants to see you succeed!
In addition to all of this, she meets with you to explain the reasoning and science behind her practices and the choices she makes for you. In these meetings she will also dive into your goals for life, how to achieve those goals, to help you process things from your past, and to analyze your current lifestyle and how it aligns to what makes you truly happy.
I absolutely loved my time with Myriam. It completely transformed my life. During my time with her, my body and my mindset shifted in a positive direction drastically. I ended up dropping DOWN 5 DRESS SIZES and have completely maintained that progress.
It's been about a year since my Mentorship ended, but I am consistently living a much happier, healthier life, and still keeping up with all of the habits she taught me. It hasn't been very difficult either, I never feel like I am missing out or saying no to something I want. She does a great job of showing you how to live a healthily balanced lifestyle.
Even after my time with her ended, she has continually reached out to check in and see how I am doing with my life, my progress, and if I have any questions or need any help. This truly was a lifelong investment worth every penny and more. I highly, highly recommend working with Myriam.
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Daniela castro
Primero que todo, contar mi experiencia en el programa de Myriam, es algo maravilloso me ayudo muchÃsimo muchÃsimo, aprendà a cuidar y a querer mi cuerpo, aprendà a comer a nutrir mi cuerpo, los ejercicios son wow bomba jeje . .. la verdad que en los 3 meses vi cambios pero increÃbles en mi sin la ayuda de myriam no lo hubiera logrado... más que el cuerpo también aprendà a nutrir mi mente.myriam siempre dispuesta ayudar , escuchar y dar lo mejor de ella... me encantó participar.se siente una vibra muy Rica.agradecida del programa de myriam ! More...
Bastian
Myriam Orellana has a captivating way of putting things into perspective! She challenges you in every aspect in life to truly bring out the best of you! ! I would absolutely recommend her for any of her services to be able to achieve a higher self level!! More...
Francisca Alegria
Es un increÃble programa, muy completo e informativo, me ayudo mucho a ordenar mi estilo de vida, me enseño de nutrición y con excelentes consejos de que comer a diario y en cuanto a los ejercicios OMG!
Realmente un excelente servicio, cada dÃa mejoro mi técnica con las pesas y lo mejor de todo es que mi Ãndice de grasa va en bajada, hoy me siento con mas energÃa y feliz de poder seguir y conseguir mas resultados.
Muchas gracias coach Myriam!
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Rod
Highly surprised about Myriam's expertise and overall mentorship! She not only gave me proper training guidance, she went overboard by giving me the step-by-step process on how and WHY eating certain foods was going against my goals. Besides all of that, her mindset lessons have been the best part of it all. I have never seen a program like this. Thanks!!! :) More...
How do you help your clients achieve their fitness goals?
I work on the 3 essential parts of the personality: mindset, body & nutrition for an almost certain win.
What’s the secret to getting the body of your dreams?
Following a proven formula and making a real commitment to your higher self.
What do you love most about your job?
Seeing people take back control of their health and life and becoming a pillar in their family.
What inspired you to start your own business?
Finding my purpose in my pain when young. I did not want to see others suffer from bullying, illnesses, anxiety, and lack of self-confidence like I did in my past for so long.
Why should our clients choose you?
I choose my clients over money. When other "trainers" serve you only for their "training time", I go deep and work on the real issue, the way you think while improving your overall fitness level.
Can you provide your services online or remotely? If so, please add details.
Online only. Thinking that you can only get results in a gym environment is a myth. Can you get better equipment? Yes but the real breakthrough comes when you remove all fears and doubt and make a real committed decision to change your life.
What changes have you made to keep your customers safe from Covid-19?
I went from teaching dozens of classes on a physical gym to solely teaching online. It's a win-win for the client.
Online Fitness Training
As a part of my famous Unbreakable Program, the fitness part will set you for success toward your get-fit journey. Exclusively online, we will go over a precise assessment that will lay the foundation on what we need to work on so you can get speedy yet long-lasting results.
Each session is 60mins and include minimal to no equipment at all.
Online Life Coaching Session
A crucial part of ANY successful life is the way you think. We cover this deeply during my 1-on-1 life coaching sessions to eclipse fear, anxiety, lack of confidence, and trauma. These sessions are life-changing moments where YOU are the master of your destiny while I am acting as your guide through the proven tool and own life experience.