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Willow Park
NATEFIT provides both in-person and online fitness and nutrition services. Whether you're looking to lose weight, build muscle, or improve your health, we provide you with the support, knowledge, and experience, to help you achieve your goals. Please contact @ 403.363.9897
Ralaina Virostek
Late November I started working with Nate in regards to extreme lower back pain and leg numbness as a result of pushing my physical limits in the gym. Nate carefully worked me through a series of movements to figure out what may be happening and his evaluation matched entirely with my doctors --bulged disc in the lower lumbar spine. Within one week, Nate had me out of excruciating pain and moving without the use of medication to get me through my day. His knowledge and experience in rehabilitating these issues has been beyond impressive and I'm so grateful to be continuing to work with him. As we move forward with personal training, I'm excited to see what I know will be true results in both mobility and muscle gain.
Willow Park
We have an attention to detail, unmatched by anyone in the industry. We focus on foundational movement patterns to improve general strength and help you get back to the life you want. We specialize in rehabilitation and performance.
Willow Park
Hawks Training Academy is a local company with online services, personal training & customized meal prep! •Online programs are catered for you! The online programs have a couple options: food , fitness or even both! The online program changes every week to keep you motivated and fresh! •Personal training (only available in Calgary) Let me come to you for a training session!
Willow Park
A mobile year round fitness and wellness studio for mindfulness practices both on water and dry land. Stand up paddleboard classss and rentals, SUPYoga, Yoga Trapeze, Suspension Yoga, Breath Work.
Willow Park
Cody Matthews
The amount of improvement I have seen in only 5 sessions has been phenominal. The attention to detail and the thought put into each training session is what makes all the difference. These guys aren't interested in just making you sweat and tired for no reason, they care about developing your skill and technique. However, don't be mistaken..this is an amazing workout as well!
I help people squeeze out the best version of themselves through integrative fitness training. My passion lies in facilitating movement, whether you're a beginner or seeking a personalized program. Drawing from my background in hip-hop dancing, expect to spice up your routine with some energetic and effective moves. As a Personal Trainer, my journey began with a commitment to preventing injuries and alleviating muscle pain caused by stress or sedentary lifestyle. Join me on a journey where your body radiates vitality, and your well-being takes center stage. Let your body glow and your blood pressure low ;)
I guide my clients towards their fitness goals by developing personalized workout plans tailored to their objectives and fitness levels. Through regular assessments and feedback, I adapt and fine-tune their routines to ensure continued progress. Motivation is key, so I provide support, celebrate achievements, and address challenges. Tips about proper nutrition and lifestyle habits complements the exercise routines, fostering a holistic approach to well-being. Ultimately, my goal is to empower clients with the knowledge and motivation needed to sustain a healthy and active lifestyle.
The secret lies in consistency, a balanced approach, and patience.
Keeping my body moving! Consistent exercise, coupled with a well-rounded and sustainable diet… mostly protein for me, forms the foundation. Tailoring your routine to align with personal goals is crucial. Patience is key, as transformation takes time; quick fixes are rarely lasting. A positive mindset, perseverance, and enjoying the journey contribute to a healthier and more sustainable path to achieving the body you envision. Whether that’s working out intensely at the gym or dancing in my living room ;)
The most rewarding aspect of being a personal trainer is witnessing the positive transformations in my clients, both physically and mentally. Helping them overcome challenges, achieve their fitness goals, and witnessing the new confidence they gain is incredibly fulfilling. The opportunity to inspire and guide people, especially women on their journey toward a healthier, happier life is what I cherish most about being a personal trainer.
The inspiration to start my personal training business came from a passion for health and fitness and a genuine desire to make a positive impact on people's lives. Witnessing the transformative power of exercise in my own journey fueled the belief that I could guide others toward their fitness goals. The prospect of creating a supportive and empowering community, where individuals could embark on their fitness journeys with personalized guidance, motivated me to turn my passion into a profession. Ultimately, the drive to contribute to the well-being of others and share the benefits of a healthy lifestyle inspired me to establish my personal training business.
Clients should consider me as their personal trainer because I am not just a coach, but a supportive ally in their fitness journey. I understand that each person comes with unique challenges and aspirations, and my approach is rooted in empathy and compassion. I am genuinely invested in their well-being, not only focusing on physical transformation but also fostering a positive mindset. Together, we'll navigate the highs and lows, celebrating victories and overcoming obstacles. Choosing me means having a caring guide who sees beyond the workout, recognizing the individual behind the goals and committed to making their fitness experience not only effective but genuinely enjoyable.
I can provide my services online and remotely!
If they live in Calgary and would like to do an in person training, come see me at Rumble Studio at 17th Ave
