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Caulfield South
Yodgee’s Pilates & Personal Training (YPPT) together with Yodgee’s For Kids (YFK) represents perfect movement practice. It is a Pilates Fully equipped Studio where you can learn fundamental movement skills whilst creating positive/fun lifelong exercise habits. As a mobile Movement Therapist who owns and operates a fully equipped Pilates Studio in Carnegie, parents can come for a workout and train alone or with another person.
Brijesh Chopra
We worked with Josh for almost 5 months and it was amazing. He is knowledgeable and is very accommodating. He clearly created a plan for me and my wife keeping in mind our current fitness levels and in few weeks we could feel the difference. We just started getting back to the office routine and will be going back to him as soon as the COVID normal routine is set. Above all Josh is a good human being and meeting him first thing in the morning sets a very positive outlook to the day. Josh, appreciate all your help over the last few months and keep doing this good work. See you soon.
Regards
brijesh
Caulfield South
Milestone is a luxury boutique personal training space and group class facility. We pride ourselves of having world class fitness professionals who deliver customer satisfaction as well as results! Let our team help you make your health and fitness milestones!
Cassy Lawson
I had been trained by joe for 3 years in Hull and he taught me everything I know about being in a gym. Joe made me feel confident enough to be in a gym on my own and supported me daily with my training and nutrition. I visited Coreworx kendal and was unbelievably impressed by the gym, it has great equipment and an amazing full functional floor!! The vibe of the gym is so welcoming and nice, I definitely will be making the journey across to train here when I can!
Caulfield South
Virginia is a qualified Personal Trainer specializing in pregnancy and post-natal training and does Personal Training and Small Group training in the St Kilda East, Carnegie and surrounding suburbs. She is also an Aerial Instructor and Dancer and spends most of her time upside down than the right way up, which we think gives her a great perspective on life! Virginia is passionate about helping her clients realize their full potential through movement and loves sharing her passion for all things Acrobatics, Dance and Fitness.
Caulfield South
Evidence-based, result driven personal training and nutrition coaching. Plant-based perspective and science-backed methods to produce tangible and lifelong results.
Caulfield South
20 years gym industry experience. Qualified Myotherapist providing clients a pathway from injury to high performance. In-person at Body World, one of Australia's longest running and best equipped gyms. Online coaching available, fully customised programs for you to get the best results.
Caulfield South
At Guja Fit we offer a NON-INTIMIDATING, family-friendly atmosphere, where people of all shapes and sizes feel comfortable and part of a family. There are no big egos and everyone knows each other's names. We are a family-run gym catering to all the grandparents, parents, and children of this wonderful local community. Lastly, our gym is never too crowded so there is no waiting around for equipment to become free.
Ryan Lad
One of the best gyms I’ve ever joined! Amazing staff and sushen is always happy to drop what he’s doing and come help or spot or show your proper technique and even help with dieting and work out plans I’ve never been to a more friendly gym but sadly had to change gyms because moved too far away from oakleigh! Highly recommend
Caulfield South
We are a health and wellness community that focuses on the big picture. Specialising in strength and conditioning, food and nutrition, we build plans and offer support that focuses on your personal individual goals.
Sarah
Ah Jess. What can I say? I’ve been working with Jess for 3+ years now and I love it! Jess has worked with me through -a wrist injury, covid lockdowns (where she managed to adapt my program to at home and online all at once) and most recently a back injury where she worked with my physio to ensure that my program suited my recovery. Jess is so easy to work with- pushing me when needed, and ensuring she gets the best out of me. My confidence to work in the gym on my own has grown and I really appreciate all her support, knowledge and encouragement.
Caulfield South
I have used my 20 years of knowledge and experience in strength and conditioning as well as mobility training and combined them with his Holistic Life Coaching knowledge to guide his clients to overcome limitations and soar. I have built a mobile and online business to assist busy people give to themselves through personal training and healthy life choices. We can either come to your home, meet you at a park or train you throughout the week online with daily accountability coaching and programming.
Caulfield South
F45 Training Elsternwick opened in 2018. We have a state-of-the-art studio in a central location on Glenhuntly Road with plenty of street parking! Our fully qualified team is here to help you achieve your fitness goals. We also benefit from great tools developed for you by F45 Headquarters. During lockdown, we offer 1-on-1 or 2-on-1 training in Elwood Park with a Personal Trainer !
Caulfield South
ONLINE & IN PERSON: > Elite Sport Performance > Strength & Conditioning > Rehabilitation > Pain Management > Sports Massage > Corporate Wellness
Caulfield South
CJFIT Coaching began with an idea and fervent passion for health and fitness. From a humble beginning and a side hustle with rusted weights and old machines in my neighbour’s garage, we have grown dramatically. Presently, we operate our boutique personal training session out of our private studio located in Elwood and host our comprehensive Online Coaching through our own personal app.
Caulfield South
I mainly started the business with the intent to encourage my mother to start resistance training as she was scared to join public gyms. I luckily built a home gym before Covid, so had a space for her and her friend to be coached in their own space. Word began to spread among the local community and I started to take on more clients. Of course like everything, there are set backs and Covid-19 hit.
Hi - My name is John. Im a Personal Trainer from Highett (bayside). My motivation is to see people moving and feeling great about themselves. I use different techniques I've learnt from playing sports and from remaining active throughout my life. I have a number of clients who have lost upwards of 30kgs and those who look to get little fitter, little strong and alittle more toned. I have my own home based setup where you will be able to come and workout in comfortable surrounding. Feel free to get in touch with me to see what I can do to help you get moving again or back in to shape or get you to being the best version of you. Cheers John
Well firstly its about listening to my client. Understanding their goal and work with them about whats realistic and move towards that goal. Most people want to feel good about themselves. To feel better in their own skin and the clothes they wear. Nothing better than a clients thats exhausted but so happy in what they can achieve.
The secret to getting the body of your dream is just to keep moving. The body is a funny thing. It needs to be look after Nutritionally as well as keeping moving. Anything worth doing properly is never easy, painless or happens overnight but with enough support and encouragement the body with thrive.
The thing I love most about my job is that I get the opportunity to change peoples lives. I have worked with various clients to achieve their goals to either loss some weight, increase their cardio fitness or just to feel good about moving again.
I was working in the insurance industry for 18 years. I played a reasonable level of competition sports most of my life and I was lucky to be given a role as a conditioning coach at my club. I found the players responded well to the training and some were in better condition than at the start of the season. I loved it, the players loved it and so I studied and became a Personal Trainer and haven't looked back.
Client should decide to train with me for a numbers of reasons. I mature (46 years old) I have experience as I was 130kgs myself at my heaviest and understand what it's like to be overweight and wanting to get back to a better me. I don't ever get my clients doing exercises I can't do myself or treat my clients any less then I would be expect to be treat if I was a client. Most of all we have fun.
