Hauora Nutrition and Fitness

Ah Jess. What can I say? I’ve been working with Jess for 3+ years now and I love it! Jess has worked with me through -a wrist injury, covid lockdowns (where she managed to adapt my program to at home and online all at once) and most recently a back injury where she worked with my physio to ensure that my program suited my recovery. Jess is so easy to work with- pushing me when needed, and ensuring she gets the best out of me. My confidence to work in the gym on my own has grown and I really appreciate all her support, knowledge and encouragement. More...

I have been working with Jess for a while now and can safely say she has completely transformed my mindset around health, fitness and nutrition.
She has a really holistic approach on how best to adapt a programme to get the best results . Through working with Jess I have the best relationship with my body Ive ever had .
Couldn’t recommend higher ! More...

I started training because I needed to be healthier, but working with Jess hasn’t just made me healthier it’s made me WANT to get stronger and stronger every week. Jess doesn’t just get you holistic results - she’s a nutritionist who can work your diet and an amazing physique diagnostician who can alter your posture and alignment for maximum benefit - she listens to your personal needs, distracts you just enough so you can get those last few reps out, she’s always up for a laugh and she’s so kind when you’re having a bad day. I’m ruined for training with anyone else, she’s simply the best ;) More...

Jess is a phenomenal coach and nutritionist. I’ve been working with her for over two years now and she has helped me achieve every goal I set and most importantly got me strong and physically fit for pregnancy. I am now back training with her after having my daughter 16 weeks ago and already I’m noticing changes to my body. She really cares for her clients and is determined to get them to where they want to be. More...