F45 Training Elsternwick
Elsternwick
Elsternwick
F45 Training Elsternwick opened in 2018. We have a state-of-the-art studio in a central location on Glenhuntly Road with plenty of street parking!
Our fully qualified team is here to help you achieve your fitness goals.
We also benefit from great tools developed for you by F45 Headquarters.
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How do you help your clients achieve their fitness goals?
We offer Functional Training in a High Intensity Interval Training format. Our sessions are suitable for anyone over 16 yo and of any fitness level.
Our training has proven to deliver great results in a fun, supportive environment.
In addition to the training, our clients have access to a nutrition guide that helps them achieve their goals. We also offer Body Composition Analysis scans so they can accurately measure their progress.
What’s the secret to getting the body of your dreams?
Nutrition is key!! Combined with regular exercise, a good nutrition programme will deliver the results you want.
What do you love most about your job?
We love meeting people and training a wide variety of clients. We love seeing them improve and get stronger and fitter.
We provide an inclusive environment that is welcoming no matter what your fitness level.
What inspired you to start your own business?
A genuine love of fitness but a dislike for gyms with mirrors and big egos.
We love seeing people gain confidence in their abilities and we love building a community.
Why should our clients choose you?
We have fun, we are supportive and we offer a wide range of solutions to suit your needs. We also will never pressure you, you will stay because you enjoy it, not because you got locked in!
Online Training
During lockdown, we offer Online Live sessions where our trainers coach you, push you and correct you remotely.
We have an option of equipment loan should you need it.
Personal Training
During lockdown, we offer 1-on-1 or 2-on-1 outdoor sessions in Elwood Park with a qualified personal trainer.
Outdoor Group Training
When restrictions will allow it, we will start again Outdoor Group Training at Elwood Park.
In-studio Group Training
When restrictions allow it, we will restart our acclaimed in-studio group training sessions.
