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Henley Fitness profile image

Henley Fitness

Henley Fitness is a team of highly experienced Strength and Conditioning coaches specialising in one-on-one Personal Training as well as genuine Semi-Private Group Personal Training. Our mission is simple... to help our members become the strongest and fittest versions of themselves and become the badasses they were meant to be.

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a professional

How do you help your clients achieve their fitness goals?

Henley Fitness is committed to helping our clients achieve their fitness goals by providing a holistic solution, taking into account recovery, sleep and nutrition as well as providing a customised fitness program.

What’s the secret to getting the body of your dreams?

The secret to long-term results is simply being consistent with your training and nutrition. It needs to be sustainable and built into your routine. That's where we come in.

What do you love most about your job?

Seeing our clients achieve their fitness goals, and become the best versions of themselves.

What inspired you to start your own business?

I was inspired to open Henley Fitness, so the team could reach more people and help more clients reach their goals!

Why should our clients choose you?

Our main point of difference is the time we take with our initial consultation, where we assess any musculoskeletal issues / injuries as well as movement quality in order to ensure the client receives the correct training. All of our coaches have a minimum of 8 years of experience, working with a wide range of abilities.

Can you provide your services online or remotely? If so, please add details.

Yes, we offer both online Personal Training as well as online memberships where you can access our signature Strength and Conditioning programs.
Details & registration can be found on our website www.henleyfitness.com.au

What changes have you made to keep your customers safe from Covid-19?

Henley Fitness has always implemented a comprehensive cleaning protocol and since reopening after the lockdowns, we have added a few extra measures such anti-viral cleaners and decreased class sizes to keep everyone safe.

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