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Compared to a national average of $65
Yodgee’s Pilates & Personal Training (YPPT) together with Yodgee’s For Kids (YFK) represents perfect movement practice. A place where you can learn fundamental movement skills whilst creating positive/fun lifelong exercise habits. As a mobile movement Parents can come for a workout and train alone or with another person and even bring their kids to watch or join the fun! In addition, as an NDIS provider & Disability Support Worker, children learn best when they are moving and this is what needs to be nurtured.
We worked with Josh for almost 5 months and it was amazing. He is knowledgeable and is very accommodating. He clearly created a plan for me and my wife keeping in mind our current fitness levels and in few weeks we could feel the difference. We just started getting back to the office routine and will be going back to him as soon as the COVID normal routine is set. Above all Josh is a good human being and meeting him first thing in the morning sets a very positive outlook to the day. Josh, appreciate all your help over the last few months and keep doing this good work. See you soon.
Pure Fitness in Rosanna is a boutique Strength and Conditioning gym specialising in one-on-one Personal Training as well as genuine Semi-Private Group Personal Training. Our mission is simple... to help our members become the strongest and fittest versions of themselves and become the badasses they were meant to be.
AKFitness is a premier fitness facility that offers a unique and holistic approach to health and wellness. Their personalized plans take into account clients' individual needs, goals, and lifestyle factors, considering mindset, nutrition, and training to help them achieve optimal well-being. AKFitness understands the importance of self-care and stress management, and creates a supportive community that promotes overall well-being that will last a lifetime.
DIIREN Fitness is a Professional Coaching service based near the Melbourne CBD. I pioneer an in person and online ecosystem to build strong minds, bodies and spirits in students & professionals, allowing them to succeed and persevere in a life of PURPOSE. “This is the way I work” •We will meet in Person or Phone •We will Identify your Mission and Dream •We will overcome any barriers to your Health & Success
As someone who has recently been diagnosed with autism spectrum and ADHD and has lived with social anxiety since birth, having an understanding and open-minded personal trainer showing me the ropes has allowed me to finally be my inner self without fear of judgement. Shanael has been a wonderful mentor with an excellent understanding of how different exercises help in building strength and muscle in different ways.
He has the knowledge required to design a routine that works best for you and your goals, especially in an area of expertise that is often the victim of media sensationalism. He also continues to educate himself and attain higher levels of certification, and makes an extra effort to help with the essentials, like basic diet planning and strategies to help with sleep.
Shanael is an all-around approachable and easy going dude who is happy to talk about any and all things, while keeping it professional where necessary. As with anyone else, he won't be able to magically make someone enjoy training if they were never interested in it in the first place. If you aren't one of them however, he will do his best to help you reach your fitness goals.
Disclosure: Shanael has requested me to provide a review, but the content of this review was wholly my own and he had no input into the review nor has he seen it prior to publication. No payment or benefit was offered for this review.
We are the ONLY studio in Melbourne that specializes in the middle-aged demographic. We specialize in working with people who spend a lot of time working at their desk, but also want to make sure they're on the best possible path to successfully age. By only working with clients that fit this scenario and demographic - we are able to design programs that guarantee to increase strength, improve posture, drive fat-loss, be pain free and avoid injury.
Training at Prime 40 has been so good for my body. The benefits are great; I feel strong and stable, have much less neck tension, no tension headaches and no aching in my hips at all. I have had fantastic guidance with recovery from a shoulder issue, training without interruption thanks to Kane’s expertise in adapting my program to suit my needs. There is a really friendly atmosphere at the gym. I love going there and keeping track of my progress through the tailored program.
Safe, Effective, Results-Driven and judgement-free The Recalibrate team specialises in helping people move from pain to performance and uses our proven and unique Results-Based system that is fully guaranteed! We deliver custom fitness solutions in-person and online, led by two expert coaches with over 35 years of combined experience. We can help those who others can't. Regardless if your goal is to lose weight, firm, tone, increase strength and build muscle.
Joshar is a highly dedicated and open minded practitioner with 10 + years experience as a coach. He adopts a holistic approach to fitness and incorporates evidence based coaching programs with his clients. Joshar specialises primarily in body recomposition (fat loss & muscle gain), mobility training, injury rehab, calisthenics skills, boxing for fitness and technique. Joshar has become a highly sought after trainer due to many remarkable client transformations and success stories especially in relation to sedentary based people who lack time and energy to dedicate to their well-being.
Expert Mobile Personal Training. Free 60min Trial. Melbourne, Sydney, Brisbane & Adelaide. Save your valuable time! We come to you. Finally achieve your health & fitness goals the right way! Our professional & experienced trainers bring all the equipment to a location of your choice at a time that suits you! Our convenient and proven training system provides all the support you need to guarantee life changing results.
If interested in personal training, only responding through Instagram direct messages at emilychiechifitness (https://www.instagram.com/emilychiechifitness/), via facebook at Emily Chiechi or0427254803 xx Our aim is to cater to your goals whether it includes: 1. Weight loss 2. Muscle gain 3. Bodybuilding 4. Aerobic fitness 5. Firming and Toning Our sessions include nutritional guidance, homework programs and exercises, regular health and fitness assessments, plus any extra support you need to achieve these goals!
We are determined to make positive and sustainable change throughout the world, we will do this through health and fitness. Our vision is to have a world where each individual is empowered and educated in sustainable change through the delivery genuine, technical and high quality martial arts, fitness and confidence coaching.
*FREE* Coaching Discovery Call (valued at $80) for all bark enquiries. First let me ask you this: Are you struggling to drop body fat and keep it off for good? Are you constantly having to ‘diet’ yet you are still disappointed with the outcome and feel depleted in the process? Do you struggle with self doubt and wish to feel confident in your own body and clothing? Now imagine through working with the right coach, and following a program that is individually built for you, you would experience the following:
Have you seen those before and afters? You know the ones, on the left, their overweight and unhealthy, and on the right, they are sporting a 6 pack with a big smile?! We do that, but for real. Enterprise Fitness is kind of a big deal in the world of personal training. Founded in 2011 by industry leader Mark Ottobre, Enterprise Fitness has led the charge for high-level results, both for everyday regular folks and elite athletes.
I cannot recommend the team and energy at Enterprise Fitness enough!
Amy has been an amazing coach for me. She is a constant source of inspiration both during my workouts and in my lifestyle outside the gym. She always takes time to check in and make sure that we are really focusing on what my individual body and mind need to boost my diet, sleep and energy in general. She has a very genuine approach to every client. Thank you for a great few years, Amy!
An elite, friendly personal training studio comprising only University-educated trainers. What we offer: - Online coaching or programming - 1 on 1 personal training - 2 on 1 personal training in either 30, 45 or 60 minute sessions. Conveniently located in the heart of Swan Street, our non-threatening studio is perfect for anyone new to fitness, however we also have the skills and equipment to train professionals - like a Victorian physique champion (see photos)
We are High-Performance Fitness, a group of health professionals that believe every human should experience the full health, beauty and strength of which their bodies are capable of. We offer you nutrition, fitness classes, personal training and a group community that is built on you discovering your underlying potential. Every human should experience a mind and body that gives them confidence, one they are proud to call their own because they know all the work and love they put into it.
I have thoroughly enjoyed working with HPF since I started with them in 2017. HPF has been the backbone to my performance in several fights and since working with them I have gone on a 4 fight win streak. Jon not only creates excellent programs but has a high attention to detail which keeps you honest yet motivated.
6 years experience running my own personal training business. Since gyms have been closed during lockdown, I have started my own outdoor mobile training service, as well as working from my own home gym based in Caroline Springs. Female specific trainer Mums & Bubs classes Nutrition coaching Fatloss Strength and Conditioning Pilates Mobility Rehab Trainer High Intensity Interval Training
I have been training with Lia for several months now and she is fantastic - wouldn’t go with anyone else! Not only is Lia extremely motivational, I can personally see results that I have wanted for years ! Lia really listened to the areas that I wanted to target which not only has allowed me to feel great physically, it has also improved my mental wellbeing as well. Would absolutely recommend to anyone who is looking for a trainer who knows exactly what they’re doing!!
Thanks Lia ! :)
Hey, I'm Lily! I am a qualified Personal Trainer and Health and Fitness Coach who specialises in helping females become the healthiest versions of themselves - both inside and out, without restriction. I take a holistic health and wellness approach of focusing on not only the foundations of exercise and nutrition but other aspects such as stress, mindset, women's hormones plus more!
Pioneers and World Leaders in Martial Arts and Fitness, Specializing in Kickboxing/Muay Thai and Weight Training for Fat Loss and Muscle Gain. Sport Australia Hall of Fame Accredited. All Levels and ages 5yo and up welcome!
I recommend everything about Stan the man and George the iron lion and his staff and students, quality people and first class training by 2 legends of martial arts who are focused on providing the best possible experience and skills for all of us to succeed, I have the utmost respect for these fine people
We use scientific and practical evidence to provide the most efficient training methods to help you thrive and achieve your specific goals. Don't get caught up with restricting your lifestyle, use my methods to create a sustainable, healthy body that you're happy with.
Brad has been fantastic! He really took the time to understand my goals and developed a personalised plan that is flexible and fun. He is very knowledgeable and takes the time to explain everything to me in a way I can understand. He’s very supportive and communication is excellent. Highly recommended!
Hi, my name is Georgia. I’ve had just over 6 years in the fitness industry. I am a loyal, positive, caring and hard-working individual who strives to achieve goals I set out for myself and others. I am open-minded, persistent, and supportive towards other people, especially when they are trying to achieve their goals. I enjoy learning new things and I posses excellent communication skills that enables me to build rapport with other people. My love for fitness came from being a very active individual when I was younger. I loved being outdoors and trying new things. I started to take my health more seriously when I saw the changes and effects it had, not only on my body but also for my mental health. I make sure I keep up to date within the fitness industry and continue to expand my knowledge and understanding through seminars, books, online courses, and real-world experiences. I believe a personal trainer should continue to educate themselves to provide the best experience and support for their clients. If you are interested in personal training or what to know more about what it is all about, do not hesitate to contact me to ask any questions you may have. I am more than happy to provide as much detail as I can. My qualifications include: -Certificate II in Sport and Recreation -Certificate III in Sport and Recreation -Certificate III and IV in Fitness -Diploma of Fitness -First Aid and CPR -Powerbag Essentials -Medball Essentials (in process) -Suspension Training Essentials (in process) -Boxing Workouts for Bootcamp (in process) -Muscles & Movement (in process) -The Movement Muscle Manual (in process)
My focus on helping my clients is simple, providing the ability to help each individual reach their full potential, creating reasonable goals, educating and encouraging them to become mentally stronger.
Each individual will have their programs designed specifically to them, their goals and needs.
It's all about transforming your mindset and your lifestyle. The only way to achieve the results you desire is to make sure you are ticking off a few boxes:
You need to decide what you want, commit to what you want and succeed in what you want.
I love meeting new people, building a rapport with my clients and becoming family. I became a personal trainer to help people achieve their health and fitness goals. I love the feeling of being able to help others in making them feel good about themselves.
I’m passionate about helping my clients achieve their results, move more freely and feel stronger than they ever have. Each individual will have a tailored training program to suit their needs and interests. No session will be the same. I pride myself on making sure everyone is performing exercises correctly and reaching their full potential.
I provide a mobile personal training service where i travel to your suburb and we use a park/oval to complete our sessions or we can meet in the middle. I also provide an online service. This service includes weekly check ins, weekly updated programs and 24/7 support.
I have ensured i've completed the covid-19 infection control training course. I also check both mine and my clients temperatures before each session, making sure we sanitise our hands before and after each session, making sure no same equipment is used between clients in one session and ensure all equipment is cleaned and wiped down after each use.