At ASPEN Personal Fitness, LLC, we provide Personal Training, Exercise Physiology, Physical Therapy, Post-Rehabilitation, Clinical Personal Training, Sports Performance Training, Boxing, MMA, Self-Defense Training.
Doug is awesome. Love training with him, love the gym and the space. Highly recommend this place, just don’t steal my training time slot! Boxing has been the most amazing stress reliever after a long day at work. �
I started at this gym about a month ago, and I already see positive results. I am stronger, more confident in my workouts, and have seen slight changes in my body that are very encouraging. The classes range In intensity and can be tailored to each individual's workout and health needs. The trainers are fun and encouraging, while keeping you focused and accountable for the work. UFC has been a great experience thus far. Well worth my investment!