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Urbandale
Live Fit is a private personal training and nutrition coaching business inside of Full Strength Fitness in Johnston, Iowa. At Live Fit, our primary goal is to help you experience life changing physical transformation through improving your health, fitness, and nutrition. Through the highest level of personalization in your fitness and nutrition, and consistent accountability, we help clients consistently achieve their goals using sustainable methods.
Taylor Thompson
I have been working out with Peter for over a year now. During that time, I’ve put on 16 pounds of muscle.
Every workout is different, and Peter is there to answer any questions. Prior to this, I had never really used a trainer, and I had my doubts. If you are on the fence, schedule a consultation you will not regret it. If there’s a reason you’re working out (wedding, vacation, revenge body, to lose weight, pack on muscle, etc.), Peter will be able to assist you in achieving that goal.
Urbandale
Constantly varied functional movements performed at high intensity. This is Crossfit's definition and we apply it directly to our class programming. This is a Crossfit affiliate located in the big A-frame building on 73rd Street, right off of I-235. At CrossFit West Des Moines we have several CrossFit Level 1 & Level 2 Trainers as coaches within the gym that specialize in Endurance Training, Weight Lifting, Powerlifting, Gymnastics and Mobility.
Kiara Paige
I can honestly say that this place is amazing and I have never been there not one time but I’ve heard nothing but amazing things this place is one place that puts my father at his happiest strongest self it’s nothing but love and great exercise hard working amazing people and I just want to thank you guys for all the support you give my dad!
Urbandale
My philosophy focuses on continual lifelong learning as I work towards enhancing the well-being of my clients by empowering them with the knowledge, skills, support, guidance and resources to assist and inspire them on their journey to a healthier life. Together we will transform your quality of life through active participation in regular fitness activities and the integration of guided fitness programs, to make your health goals become a reality, in a caring, fun, and dynamic environment
Annie Stone
I suffer with asthma, so I’ve always been nervous to find the right trainer to work with me until I found Karlyn. She is definitely an educated personal trainer which helps me out a lot. Not only has Karlyn helped me lose weight and gain muscle, she has also gained my self confidence back! Highly recommended!!
Urbandale
Online, non contact fitness coaching. One on one personal training Nutrition expert Buddy training Mobile training Online hybrid training Work with athletes to seniors.
Urbandale
More like your Personal Health Assistant, my job extends well beyond weight loss and personal training. Not only will I research everything health related with your prescriptions to your health issues, we will dive deep into optimizing your mental, emotional, and physical health through diet, breathing, corrective exercise and behavior change to help you improve your health, enhance your energy and to feel better TODAY!
Urbandale
Our classes are designed to not only learn how to kick and punch, but to instill the values of what Taekwondo teaches. If you are looking for you or your child to gain self-discipline, concentration, self-control and much more, please set an appointment up on our website to get started.
Urbandale
Hello fitness enthusiast! I am the owner of the first fully loaded mobile gym. In the industry for over a decade I have the tools you need for strength training, muscle endurance training, functional mobility skills, and power efficiency skills! I will travel to your home or gym for a convenient and affordable session. Dont let time slip away from you! Join us at Iron Eaters Union.
Urbandale
What sets myself apart from other trainers in the area is that upon graduating with a Bachelor's in Exercise Science I've earned the highly regarded CSCS certification and have 3 years of full-time experience. Other trainers in the area do not possess such a certification and have been training as a side-gig. I offer a professional and personalized experience for every one of my clients.
Urbandale
Following my own physical transformation, which netted me a loss of almost 100 pounds and over 50 inches, I was determined to help others reach their health and wellness goals by becoming a CERTIFIED Personal Trainer and Certified Behavior Change Specialist. Specializing in weight loss, exercise, nutrition and behavior modification, I help clients overcome HEALTH and wellness obstacles with creative meal plans and accountability, while providing workout regimens that are tailored specifically to the needs of the individual client.
Urbandale
Erin Leigh
Andrew has been my one and only personal trainer. Before meeting him, I had an unhealthy perception of fitness and food. In addition, I was absolutely terrified of weights...even though weights were always pivotal to my goals. I can truly say he was/is the ultimate supporter to a healthier lifestyle and very invested in your individual goal(s). It's an added bonus he is just an all around great guy. He not only changed how I see and consume food, but you'll see me making a bee line to the free weight area of the gym with confidence :-)
Urbandale
Alissa Swarts
Change & vulnerability; I am guilty of dodging both like the plague. But it's so true when people say that at some point you get "sick & tired of being sick & tired". So, after years of feeling stressed, sluggish & soft; I self-consciously accepted a friend's invite to try a week of group fitness classes at EF365. It wasn't pretty. I was sore, I was weak, I was tired.... I was empowered, I was supported, I was changing. The classes are challenging, but modified for every fitness level, & the instructors/gym members offer a welcoming sense of security & safety, whether it's your 1st day or 100th day. I have been attending EF365 for 1.5 years now & I hate to miss a day. Not only do I miss the strength I feel following a workout; I miss the camaraderie & the growth I feel from (finally) embracing change & conquering my vulnerabilities. If you're on the fence about if you want to check EF365 out, do yourself a favor & stop in! You won't regret it.
Urbandale
Natalie Jones
TJ has a kind approach to coaching. I came in with goals of gaining strength and muscle mass while improving my technique in olympic movements. I have been able to meet my goals with TJ. He collaborates with other wellness professionals in order to provide clients with holistic care. He is very knowledgable and competent in mobility as well which has improved my range of motion to strengthen the foundation of all my movements. I also learned how to better plan and prepare meals to keep me moving forward. TJ is awesome and so is the community he works with! I recommend that you give him a try!
We make fitness and nutrition simple and accessible. Our goal is to teach individuals how to become healthy and fit without all the crazy practices you see on social media. We don't follow fad diets or cookie cutter programs, instead we get to know our clients and gain an understanding from them that allows us to deliver optimal nutrition and fitness coaching that guarantee their success. Services we offer both in person and remote: • Video/virtual training • In home personal training • Nutrition programs • Adult and youth training Ask us about our results guarantee! *We now offer in person (in home) training in the Arvada, CO area!
Simple fitness and nutrition programming along with support and accountability!
You MUST be willing to work hard. There is no secret recipe or magic pill. It's all in your effort.
Be part of the journey of each client and seeing them transform. To many of our clients fitness has saved their life.
I found that by working for a commercial gym I was bound by their rules and restrictions. By stepping out on my own I'm able to help anyone who needs support in bettering their health and fitness
Ready Up Wellness has a team of trainers who top priority to help our clients achieve their health and fitness goals. We provide all the tools necessary for our clients to be successful and more importantly we make sure to educate each of our clients why and how we do what we do so that they can truly be in control of their health and fitness.
We provide remote services through online programming and our fitness app as well as through video chat/zoom. This allows us to work with our clients who travel frequently, keeping them on track to reach their goals even from the road.
5.00/5.00
based on 21 reviews
The average rating for Bark Personal Trainers in Urbandale is 5.00, based on 21 reviews.
