Today Counts Fitness
3845 100th Street, Urbandale, IA
3845 100th Street, Urbandale, IA
Following my own physical transformation, which netted me a loss of almost 100 pounds and over 50 inches, I was determined to help others reach their health and wellness goals by becoming a CERTIFIED Personal Trainer and Certified Behavior Change Specialist.
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Personal Training
Nutritional Guidance
Behavior Modification
Weight Lifting
Silver Sneakers
Parkinson’s Training for Fitness
Small Group Training
