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Iron Eaters Union

532 4th Street, West Des Moines, IA, USA

(1)

About

Hello fitness enthusiast! I am the owner of the first fully loaded mobile gym. In the industry for over a decade I have the tools you need for strength training, muscle endurance training, functional mobility skills, and power efficiency skills!

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Reviews (1)

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5/5

1 customer review

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29 July 2021

I'm happy with my experience. The movers took thier time with my items and I appreciate it a lot. I will truly recommend this company to any of my friends.

Services

Functional strength is a program regiment of my design that helps with Mobility and everyday strength for senior citizens.

My cardiovascular routine consist of interval training in a combination with breathing techniques to enhance your VO2 max

My strength strength training program consist of linear progression circuit training. Power is a totally different animal altogether. My power training program consist of plyometrics under resistance of about 25% Max in combination with the traditional clean and jerk squat snatch and press