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South Sarasota
Welcome to Fitkick, your fitness sidekick. We specialize in crafting personalized online coaching experiences, tailored to meet the unique needs of individuals seeking weight loss, performance enhancement, or muscle gain. Our approach is holistic, combining the convenience of digital with the personalized touch of expert coaching, ensuring a supportive journey towards your fitness goals.
South Sarasota
Hi I'm Val Mackay, a Guinness World Record Holder, an Ex British Army Physical Training Instructor and a Professional Coach with many years of experience, recently relocated to Sarasota Fl. from England. I know how to reach a goal and take pride in what I do. It brings me pleasure to take my clients through their fitness journey to success. My training is tailored to you based on your goal, diet, age, state of mind, gender, body type, lifestyle, injuries and other factors.
South Sarasota
I offer clients a unique mixture of aerobic, flexibility, and resistance training. All session are safe & medium intensity. You will leave feeling slightly energized, not totally worn-out. I provide positive support (no yelling) and real-time feedback during each personalized 1-on-1 training session. Flexible scheduling available including days & evenings for busy professionals and those on the go.
Jim Simko
Grant is very respectful regarding each individual’s fitness level and their particular fitness goals. Even though I did similar exercises thirty years ago , he is helping me with my form and core strength. Financially, it is a tremendous value in the long run ! I would certainly recommend his coaching service to anyone at any level.
South Sarasota
1x1 Personal Training, Partner Training, In-Home Training, Meal Plans, Health Coaching, Athletic Conditioning, Senior Fitness, Balance & Flexibility Training, Beginning Yoga, Circuit Training, Agility Power & Endurance Training, Running Plans, Bikini & Figure Coaching, Beauty Pageant Fitness coach.
South Sarasota
I take great pride in helping my clients succeed in achieving their goals. My clients are my family, I treat them as such and our bond allows us to work on a much deeper level. They know I am always in their corner offering support and guidance each step of the way.
South Sarasota
We strive to bring our clients into functional non painful movement through strength training and assisted stretching. We specialize in weight loss, speed agility and balance, strengthening and toning, as well as sport-specific training.
South Sarasota
We are an unconventional strength & fitness coaching facility. What sets us apart the most is our Mace Fit® program. We teach coaches & trainers how to start and run sustainable steel mace and club classes at their gyms. You can find Mace Fit® coaches in Florida, South Carolina, North Carolina, Virginia, Mississippi, Arizona, New Jersey, New York, Puerto Rico and the U.K.. Our online Mace Fit® certification course is available worldwide at https://mace-fit-online.
South Sarasota
Please visit Armiefit.com for client reviews. I have a degree in Physical Therapy and I've been a personal trainer for almost 20 years. I'm a very passionate and caring person. My ultimate goal is to help you move, feel and look better through strength, flexibility training, and nutrition coaching.
South Sarasota
John Bolen Jr.
Many athletic trainers only understand how to do things by the book. Taylor, on the other hand, combines science with common sense and has an inherent ability to understand the unique attributes of each athlete he works with. He has markedly improved my strength, endurance, mobility and, most important of all, made it an enjoyable experience. Recommend to all, from novice to experienced athletes.
South Sarasota
Joyce Reall
I been going to Michelle for several years for weight training exercise, she knows what kind of workout you need for your body. I enjoy all the talks, laughs and advice she gives me. Recently I’ve had a stress fracture in my right foot and had to wear a boot , Michelle used her deep tissue laser on my foot and I was out of my boot in 2 weeks. If you want to have fun while you workout go see Michele at BefitSRQ. Thanks Michelle for everything!
South Sarasota
Sylvie Lucy Millar
Gretchen Johnson has done an amazing job with my body. I feel so much more energy in the area of my back which has been so stuff for so many years. Pilates is absolutely wonderful. I highly recommend the Downtown Fitness to anyone who needs to get back into shape or just wants to feel incredibly good about themselves.