SRQ Fitness
Sarasota, FL, Sarasota
(10)
Sarasota, FL, Sarasota
(10)
I offer clients a unique mixture of aerobic, flexibility, and resistance training. All session are safe & medium intensity. You will leave feeling slightly energized, not totally worn-out. I provide positive support (no yelling) and real-time feedback during each personalized 1-on-1 training session.
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10 customer reviews
Sheldon Apsell
Personal Trainers
SRQ Fitness was very helpful! Thanks!
Reply from SRQ Fitness
Thank you for the kind words! Look forward to seeing you when you get back down to Sarasota next week🙂
MC
Grant checks every box in my expectations for a personal trainer: 1) professional with focus on your total fitness, 2) excellent assessment skills and ability to put together a custom program to achieve your desired fitness goals, 3) can travel to your gym and arrive promptly, 4) provides detailed attention to your form, progress and condition to keep you motivated, confident, and in a state of continual improvement. 5) Delivers results as long as you can stick to regular sessions over time and trust he pacing you so you can achieve your training goals in a feasible and enjoyable way. More...
Lori Kerch
I'm a snowbird from Michigan and I always train with Grant when I'm down in Sarasota. He's a hands-on and very knowledgeable trainer. I always feel energized and "ready for the world" after our workouts. More...
Jamie Reilly
wonderful facility... great equipment. convenient location.
Reviewed on Facebook
Janelle Sutphen
Grant is a very knowledgeable trainer. Works with a wide range of clients, structures workout for each client to receive maximum results. Best of the best!
Reviewed on Facebook
Monica Miller
I have a neck injury, and SRQ Fitness is helping me safely strengthen the muscles in my neck. After 2 months I have better range of motion and less headaches. Grant is great to work with and has flexible hours around my work schedule. More...
Reviewed on Facebook
Debbie Penge
My 14 year old athletes have enjoyed working with Grant. Working on core strength and overall Fitness to help prevent sports injuries. Grant has a way of reaching his clients. Very professional and knowledgeable who knows maybe he'll get me in there next � More...
Reviewed on Facebook
Jim Simko
Grant is very respectful regarding each individual’s fitness level and their particular fitness goals. Even though I did similar exercises thirty years ago , he is helping me with my form and core strength. Financially, it is a tremendous value in the long run ! I would certainly recommend his coaching service to anyone at any level. More...
Jim Simko
Grant is very respectful regarding each individual’s fitness level and their particular fitness goals. Even though I did similar exercises thirty years ago , he is helping me with my form and core strength. Financially, it is a tremendous value in the long run ! I would certainly recommend his coaching service to anyone at any level. More...
Jamie
My workout experience at SRQ Fitness has been really good. A lot of times I don't feel like going but once I get there I end up having fun and get the workout that I need!!!
How do you help your clients achieve their fitness goals?
Because I work with clients from the teens all the way into the 80s their goals can be quite varied. Whether it be improving their sports performance, losing weight, managing chronic health conditions, or just working to maintain an independent lifestyle-- I enjoy helping my clients work toward their individual goals.
What’s the secret to getting the body of your dreams?
Keep a positive mindset, show up for your training sessions, be proud of yourself when you work hard, celebrate life's everyday victories, & maintain a sensible diet!
What do you love most about your job?
While I truly enjoy helping all my clients reach their fitness/lifestyle goals, I get special satisfaction from helping those that need help the most! Especially my clients that have health concerns that can be aided by a healthier lifestyle (which is most of them). Whether it be obesity, heart problems, diabetes, osteopenia or osteoporosis, or mood elevation / self-confidence, exercise can make a big difference!
Often I'll get feedback from these clients when they realize that their daily tasks & past-times are becoming easier for them & that they are experiencing fewer everyday aches & pains: a pleasant side effect of their sessions with me :)
What inspired you to start your own business?
Who doesn't want to be their own boss & be responsible for unlimited success!?!
Why should our clients choose you?
Clients choose me because the programs I develop for them are safe, efficient, and effective!
All sessions are 1-on-1 so you get my undivided attention (although I do invite couples to workout together if they like), I give positive, real time instruction & feedback, and we generally have a fun time together. I promise you will laugh much more than you'll cry :P
Aqua Training
For those that prefer to work out in their pool. The buoyancy of the water makes it possible for clients with severe weight issues, lower body injuries, and other ailments to work on their health & fitness goals, without risking further injuries.
House-Call Personal Training
If you would rather not come to my gym, I can come to you! I will train you in your well-equipped home or clubhouse gym.
