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Niantic
I offer group and personal training. I also offer a nutrition coaching program. I want to help you reach your health and fitness goals!! Train with me to get stronger, lose weight, gain confidence, sleep better, just feel better about yourself. I can offer advice about supplementation to speed up your results. Embrace the lifestyle!!!
Your health and wellness is more than just a good workout, it should be an EXPERIENCE. Ascend Experience LLC is here to help you rethink how you feel about your body, and to help you fully live, not just survive. Ascend brings health & fitness directly to you with in-home personal training services. The Ascend experience is a total body rejuvenation from injury prevention and recovery, posture correction, balance training, to cardiovascular health, weight training, nourishment, and so much more. Whatever your unique health and wellness goal, we want to help you continue to grow, transform, and Ascend.
I absolutely love helping people. I've worked with so many amazing clients and to be able to change their lives for the better, no matter how small the change, brings me such joy. One example is my client Laurie, who went through a very invasive spinal fusion after suffering from arthritis down her spine for several years. When I started with her over 4 years ago, she could barely bend forward slightly or tilt her neck sitting in a chair. After working with her every week (2 60 minute sessions per week) and cleaning up her diet, she not only lost weight but found her mobility again! She now does tons of squats, core work, can use machines at the gym, and actually function without chronic pain in her everyday life. I just love knowing I was able to help get her there.
Absolutely! Our trainers work with clients one-on-one via FaceTime and Zoom for half hour and hour sessions.
All equipment is sanitized in between sessions and all trainers practice social distancing and masks when necessary.
5.00/5.00
based on 19 reviews
The average rating for Bark Personal Trainers in Niantic is 5.00, based on 19 reviews.
