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Maitland
"Kasheta BodyFit has over 15 years of experience in the fitness industry, not only as a trainer but as an athlete. Education is key, and Kasheta BodyFit brings that knowledge to you through personalized training for sport fitness, weight loss, strength training, mobile training, and custom online personal training plans. Our goal is to help you improve your health and get the body of your dreams.
Maitland
Approaching two decades of business, Elite Strength & Fitness has helped hundreds of clients in the Winter Park area change their lives for the better. In fact, many of those clients are so happy with their new lifestyles that they continue to train with the team years after joining. After all, the Elite team doesn’t just want you to see results that are fast. They want you to see results that last.
Elizabeth S.
So, I have to admit, I'm only in Orlando for a little bit at a time, either for pleasure - visiting friends and family, or for business. Â Either way, going a week without a workout just makes it harder for me to get into the groove when I get back to Miami. Â But seriously, who wants to spend an hour at the gym when you have better things to do, not to mention a busy workweek doesn't exactly give you a ton of time to take care of yourself.Whenever I know I'm going to be in town, I make a few appointments staggered throughout the week, and the best part is, I can usually get it done on my lunch break. Â Because it's an appointment only facility, it's not like other gyms, which are usually crowded and filled with rubberneckers, and the fact is, there's nothing like working out with someone who actually cares. Â If I ever move back to Orlando, I'm probably going to have to give up my daily coffee allowance so that I can spoil myself by coming here. Â Not to mention, they take everything into account - these guys seriously are the best. Â Nutrition, toning, strength, whatever - they have you covered.So, although working out is rewarding, I'd like to be rewarded in as little time as possible. Â Therefore, a 20 minute workout that's just as effective as working out an hour by myself = a win in my book.
Maitland
I'm an experienced personal trainer, providing knowledge, motivation, and proven results. I am very passionate about what I do. Your goals are my goals and as long as you do your part I promise to do mine. The relationship we build is very important to me and that's one reason I will always put forth 100 percent. If you can stay motivated and trust the process you'll end up a better version of yourself inside and out.
Maitland
Every person I train is a reflection upon myself!!! With my 20 years experience and knowlege as a trainer you can reach your fitness goals faster. I offer services in : weight management, building muscle, strength and conditioning, meal planning, teen fitness, functional fitness for seniors, post rehabilitation, balance and flexibility.
Jeana
Jim has been an incredibly helpful and caring trainer. I’ve never been to a gym before but my doctor told me to start lifting weights to strengthen my neck/shoulders to reduce issues. Jim genuinely listened to me and created workouts catered to what I needed. It’s been 4 months and the combined improvement of neck mobility and overall strength is giving me a painless life back! Highly recommend if you want someone that cares and listens, but will also push you. 💪
Maitland
We are ACE Certified Private Personal Trainers, possessing many years of Athletic, Coaching, and Personal Training experience, achievements and accolades. We have come together for our true love of Fitness and Training and to serve and assist in helping the well-being of those who need us most. Our main Mission and Goal is to focus our business solely on helping YOU to Achieve YOUR desired Goals and Ambitions, and at your desired pace, frequency, and preferred location.
Maitland
Hey there! My name is Vincent Flanagan (call me Vince) and I am a NASM Certified Personal Trainer with 4 years of training experience. About three years were spent at a commercial gym and I've been running the show solo for about a year now! The gym as well as the fitness lifestyle is a huge passion of mine. So much so that I've decided to dedicate my life to spreading this fitness lifestyle to others by helping people reach their health and fitness goals.
Maitland
Team Challenger Personal Training; named for Chris Challenger's clients who has affectionately labeled themselves as Chris's team or "Team Challenger". *Located in the Winter Park Florida at the state of the art training facility (Winter Park Health & Fitness) *Chris is ready to guide you on the path to achieving your fitness goals. Chris is professionally certified and highly experienced in building effective personal fitness plans for individuals of all ages and levels of fitness who seek to improve their physical wellness.
Jackie
I have been training with Chris Challenger for over 20 years. Chris is not only friendly, but very knowledgeable and a true professional in his field. Chris is genuine and takes the time to engage and gets to know his clients. Chris keeps up with current fitness trends, diets and studies and can taylor and workout and diet to fit the client he is training. I would recommend Chris Challenger to anyone who wants a better quality of life.
Maitland
Personal Training for the Winter Park area focused on corrective exercise and performance training. Qualifications: ​​ Doctor of Physical Therapy Student at Advent Health University (2022) Bachelors of Sports and Exercise Science from University of Central Florida (UCF) National Academy of Sports Medicine - Certified Personal Trainer. National Strength and Conditioning Association - Certified Strength and Conditioning Specialist (CSCS)
Amy Bulfin
Chris has been an amazing trainer! He takes the time to make sure you are doing every movement properly so you do not injury yourself. He is very educated in all things fitness-nutrition, exercises, everything! Ask him any question and he has an answer for you. He is also very flexible. If you don’t like a certain exercise he will come up with a new one right away. He also accommodates to any disabilities. For example, I hurt my back recently and he has been working with me to gain my strength back and to heal. He does his research and he dedicates so much time to your personal workout plan. He is GREAT!
Maitland
I’m all about making sure my clients succeed in the long run. You’ll enjoy your favorite foods, and not feel bad about it! I’ll help you create a workout + nutrition routine that works for your busy life. MiasMentorship.com. This is just a drop in the water of what you’ll get working with me! Comprehensive Support: In addition to one-on-one guidance, I provide a range of valuable resources, tools, and networks to help you excel in your growth.
Maitland
I have given over 30,000 sessions of fitness, golf fitness and golf lessons. Making every client feel like they are the only client has always been and will always be the goal.
Maitland
Weekly 30min assessments per Virtual Reality, Zoom or Video Messenger of choice. 6 Day a week complete video app based programing for flexibility, strength, change in body composition, injury recovery and sports performance. Consultation with a Fitness Nutrition Specialist with access to purchase delivery of locally or nationally sourced prepared organic meals and snacks, monthly delivery of custom dietary supplements for client goal.
Maitland
I'm a personal trainer specializing in in-home and on site fitness. I bring the gym to you saving you time and maximizing efficiency. Whether you have a home gym, access to a residential fitness facility or no equipment at all I can bring a top tier fitness experience to your home or office.
Seminole
EVOS Fitness is located in Winter Park, Florida. We are a RESULTS BASED private studio focusing on Personal Training, Athletic Development (all ages & sports). Our programs create an experience and lasting lifestyle changes in a private, comfortable, fun, and CLIENT FOCUSED environment and together we have helped clients lose ALMOST 2,500 POUNDS! We believe our company stands out from the others because of our consistent dedication to our education for ourselves, our clients and the relationship that develops between us while having fun and reaching your specific goals with always changing up the routines, exercises, weight and other variables to keep our clients happy and motivated! We specialize in weight and fat-loss programs, our clients are set up for fitness success and fast results from customized training programs including our proprietary strength training programs, our fat burning cardio conditioning programming and our fully adaptable nutrition plans. We provide our client's will all the tools they need to be successful. Fun, friends and fitness! We are very flexible with our schedules. Monday - Friday: 5am - 8pm Saturday - 5am - 1pm READ MORE REVIEWS HERE: facebook.com/evosfitness
We believe in keeping it fun, safe, effective and simple -- that is the key to a sustainable, healthy lifestyle no matter your goals are! We know first-hand that nothing worth having comes easy and for any goal to be achieved, daily habits must be address and that is exactly what we do for you.
Here at EVOS Fitness we don’t sell you the hopes of getting into shape. We provide REAL RESULTS. Stop wasting time aimlessly walking around from machine to machine.
Let us help you get in the best shape of YOUR life! We have been helping hundreds of clients get in the best shape of their lives. Our programs are proven to take your body into fat burning overdrive with our customized specific workouts.
It brings us happiness being in the rightful place as our clients undergo physical and psychological changes, in which we are there to support along the way of obtaining their goals and life style changes along with creating life-long lasting friendships.
RESULTS, SIMPLE AS THAT! We always start with the basics, because the basics is what works. Our promise to you is that we will always work with you and never against you. We believe the missing link amongst many trainer's programs is their failure to adapt to your needs throughout the entire program and your lifestyle. Personal Trainers often miss important factors such as improving your mindset, addressing daily habits and holding you accountable.
The EVOS Fitness personal training staff are here to work around your schedule so that you do not have to miss your work or meetings for your workout session. All you need to do is contact us, and we will be happy to answer any queries that you might have . Our personal trainers ensure that each day is different and never boring. does not mean they do not want to have fun.