Elite Strength & Fitness
1312 Palmetto Avenue, Winter Park, FL, USA
(60)
1312 Palmetto Avenue, Winter Park, FL, USA
(60)
Approaching two decades of business, Elite Strength & Fitness has helped hundreds of clients in the Winter Park area change their lives for the better. In fact, many of those clients are so happy with their new lifestyles that they continue to train with the team years after joining.
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60 customer reviews
S Grant
Very professional. Very clean. Very attentive to clients' individual needs
Reviewed on Google Maps
Hope Onyinye
Investing greatly In bitcoin requires some levels of training and expertise which comes from years of experience, and you also need a good account manager to help you trade and manage your account. A very big thanks to ma'am Winifred Demetrius she is accurate, honest, trust worthy, and Capable in trading. She has really helped me most especially in the period of pandemic/ lockdown i was still able to make more money from home.. Invest with Ma'am Winifred Demetrius. contact her via WhatsApp: +15596973414 Email: winifreddemetrius266@gmail.com More...
Reviewed on Facebook
Ray Duncan
Reviewed on Google Maps
Jo Byrne
I started with Elite Strength & Fitness about a month ago and I’ve been doing two workouts per week with my personal Trainer Reese. He’s so awesome - encouraging, knowledgeable and has not problem challenging me, which is exactly what I need. Missi Mitchell is helping customize my nutritional needs and is accommodating my vegan lifestyle. I love this place ☺️ More...
Reviewed on Facebook
April Hutchins Hines
Best thing I have done in a very long time.
Reviewed on Facebook
Mark Marino
I love the idea that I can get a 20 minute workout and return to work. I'm a busy professional with limited time but I need to workout to keep my diabetes in check. Elite makes it easy for me because the workout is only 20 minutes but my body is definitely feeling it. I'm seeing muscle definition and my confidence is already boosted because my body is looking fit. Great place. Great team. More...
Reviewed on Google Maps
Julie Wright
I just started last week but am so happy with the workouts and the amazing customer service. I can't wait to see my results in the months to come. Missy is awesome.
Reviewed on Google Maps
Sheri Fluke
Love working out here. In and out after 20 minutes of personalized attention.
Reviewed on Google Maps
Melek Abay
Great page!
Reviewed on Facebook
Abigail Ramos-Michel
I've just started and I like what I've done until now...
Reviewed on Facebook
Donna Meyer Solomon
Perfect fit for my lifestyle. Bennett is the best !
Reviewed on Facebook
Alison Carothers
Awesome one on one personal service! Monte and his team are friendly and motivating. They also offer massage and nutritional services.
Reviewed on Facebook
Samyra Tyler
Bennett is the best. Thank you for helping me do the best I can.
Reviewed on Facebook
Renee Friedman
I love working out w Sharon every week for the past year. I’m getting more and more toned, muscle and feeling better and better.
Reviewed on Facebook
Smita Nagar
best place to get healthy and whole. sharon Derrick and Missi are great to encourage and help you
Reviewed on Facebook
Sheri Fluke
Love working out here. In and out after 20 minutes of personalized attention.
Reviewed on Google Maps
Cathy Peterson Kaiser
The facility is very nice and the trainers are kind and motivating.
Reviewed on Google Maps
Karmi Sheppard
Great clean quiet environment for a custom strength building workout.
Reviewed on Google Maps
Carmen Roberts
I am 68 years old and was diagnosed with osteopenia. The next time I went back for a bone density scan I no longer had osteopenia. Thanks to weight baring workout twice a week for only 20 minutes each time. Bennett is my personal trainer. He explains what each machine is doing for each body part and encourages me to do better each time. In the past I hated working out but look forward to this type of workout because I am toned and stronger that most 40 year old. Give them a call to find out what they can do for you. They are in Winter Park close to Orange Ave and Mills. More...
Reviewed on Google Maps
Raquel Cunningham
I am thoroughly enjoying this program. The trainers are great, very friendly and helpful. I would highly recommend Elite.
Reviewed on Google Maps
Margie Quilty
I am so much stronger and feel better since Bennett has been helping me get my 71 yr old body in shape. He is very patient and attentive and knowledgeable. Also the equipment is top notch and safe and not painful. Great that the sessions are 20 min but produce results. More...
Reviewed on Google Maps
Janet DeWitt
I have been working out at Elite Strength & Fitness for almost a year now. I'm 58 years old and I'm stronger now than I ever have been. The trainers work individually with each client by appointment. The trainers are positive and encouraging. My trainer, Bennett, encourages me to be the best I can be both in my training sessions and following my food plan. More...
Reviewed on Google Maps
Sandra Giacalone
I feel FANTASTIC, when I walk out of Elite Strength and Fitness after an intense and amazingly brief 20 minute workout! Amazing results, too! : )
Reviewed on Google Maps
Raquel Cunningham
I am thoroughly enjoying this program. The trainers are great, very friendly and helpful. I would highly recommend Elite.
Reviewed on Google Maps
Sheri Fluke
Love working out here. In and out after 20 minutes of personalized attention.
Reviewed on Google Maps
Kathryn
I love the personal attention I received at Elite and the results have been incredible!
Janet DeWitt
I have been working out at Elite Strength & Fitness for almost a year now. I'm 58 years old and I'm stronger now than I ever have been.
The trainers work individually with each client by appointment. The trainers are positive and encouraging. My trainer, Bennett, encourages me to be
the best I can be both in my training sessions and following my food plan.
More...
Reviewed on Google Maps
Linda Sutherland
Going to Missi at Elite has helped me keep strength in my back, arms and legs. Since I have serious arthritis, I believe if it weren't for Elite, I might be in a wheelchair by now.
Reviewed on Google Maps
Linda Sutherland
Going to Missi at Elite has helped me keep strength in my back, arms and legs. Since I have serious arthritis, I believe if it weren't for Elite, I might be in a wheelchair by now.
Reviewed on Google Maps
Renee Friedman
I love working out w Sharon every week for the past year. I’m getting more and more toned, muscle and feeling better and better.
Reviewed on Facebook
Margie Quilty
I am so much stronger and feel better since Bennett has been helping me get my 71 yr old body in shape. He is very patient and attentive and knowledgeable. Also the equipment is top notch and safe and not painful. Great that the sessions are 20 min but produce results. More...
Reviewed on Google Maps
Sandra Giacalone
I feel FANTASTIC, when I walk out of Elite Strength and Fitness after an intense and amazingly brief 20 minute workout! Amazing results, too! : )
Reviewed on Google Maps
Cheryl Fairing Radloff
Reviewed on Facebook
Carmen Roberts
I am 68 years old and was diagnosed with osteopenia. The next time I went back for a bone density scan I no longer had osteopenia. Thanks to weight baring workout twice a week for only 20 minutes each time. Bennett is my personal trainer. He explains what each machine is doing for each body part and encourages me to do better each time. In the past I hated working out but look forward to this type of workout because I am toned and stronger that most 40 year old. Give them a call to find out what they can do for you. They are in Winter Park close to Orange Ave and Mills. More...
Reviewed on Google Maps
Smita Nagar
best place to get healthy and whole. sharon Derrick and Missi are great to encourage and help you
Reviewed on Facebook
Samyra Tyler
Bennett is the best. Thank you for helping me do the best I can.
Reviewed on Facebook
Donna Meyer Solomon
Perfect fit for my lifestyle. Bennett is the best !
Reviewed on Facebook
Behzad Ahmadi
Nice location and great service. Laurie is great organizer and host.
Reviewed on Facebook
Laura Ann Slade Martin
Reviewed on Facebook
Vicki Pruitt Trovillion
Reviewed on Facebook
Doug Trovillion
Reviewed on Facebook
Alison Carothers
Awesome one on one personal service! Monte and his team are friendly and motivating. They also offer massage and nutritional services.
Reviewed on Facebook
Marlene Jones Freelove
Reviewed on Facebook
Jane Caracaus
Reviewed on Facebook
Abigail Ramos-Michel
I've just started and I like what I've done until now...
Reviewed on Facebook
Cathy Peterson Kaiser
Reviewed on Facebook
Amy M. Zubarik
Reviewed on Facebook
Luzy Alarcon Garcia
Reviewed on Facebook
Bennett Frumer
Reviewed on Facebook
Mandi Callahan
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
Elite focuses on one-on-one personal training and weight loss classes to help our clients lose fat and gain muscle, so they can lead a healthy lifestyle. Our clients love the one-on-one attention they get and the privacy our facility offers. We focus on getting our clients results in a safe and efficient manner. We do this by teaching our clients proper strength training form, educating them on nutrition and coaching them on the cardio they need to reach their fitness goals. We have been in business since 2006 and still have clients who have been with us since day one. Our clients are family and we are honored to help them obtain the healthy body they've always wanted.
What’s the secret to getting the body of your dreams?
First a client needs to be completely dedicated to reaching their goals and need to be doing it for themselves. If a client isn't dedicated to reaching their goals it makes it tough to accomplish. They have to want it for themselves! However, it is a BIG part of our job to motivate the client, keep them motivated, encourage them, educated them and hold their hand through the process. If a client listens and does EVERYTHING we say, they will 100% get results.
What do you love most about your job?
We love helping our clients set fitness goals and help them exceed those goals. Our clients range from all different ages, body types, goals, etc. We get great satisfaction in helping our clients reach their goals no matter what age or shape they are in. Nothing is more satisfying than helping people get where they want to be physically and changing their lives. It's truly a blessing to help people and make a living doing it....plus our clients become friends and family. WE LOVE WHAT WE DO :)!
What inspired you to start your own business?
Being able to change peoples lives for the better and making a living doing that. Nothing is better than watching a client truly change and transform their lives. It's an honor and blessing to coach them through it and make a new friend for life in the process! Our clients are family!
Why should our clients choose you?
Because we know how to take a client from the first stages no matter what that may be and helping them complete all their goals. We have a very private and non-intimidating atmosphere workout in. The client can feel comfortable working out here and know that they're getting all the education and support they need to reach their goals. Plus we love our clients like family! That's why we have been in business for over 12 years now :).
One-on-One Personal Trainging
Elite focuses on one-on-one personal training and weight loss classes to help our clients lose fat and gain muscle, so they can lead a healthy lifestyle. Our clients love the one-on-one attention they get and the privacy our facility offers. We focus on getting our clients results in a safe and efficient manner. We do this by teaching our clients proper strength training form, educating them on nutrition and coaching them on the cardio they need to reach their fitness goals. We have been in business since 2006 and still have clients who have been with us since day one. Our clients are family and we are honored to help them obtain the healthy body they've always wanted.
