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Cardiff
Phill's passion has always been to uncover the reasons that hold people back from being what they dream of being and in helping his clients to put their past, where it belongs, in the past. His compassionate approach is centred around wanting only the best for you.
Brandy
I was recently lucky enough to have a coaching session with Phill and he used a technique called Havening. It was simply a safe haven. And while I'm writing this review, I am struggling to remember what was the issue that I had for quite some time..still nothing! This is how good it was! Phil is an amazing coach, patient, warm and with an amazing voice. I would recommend him to anyone that wants fast stable results.
Cardiff
I specialise in treating self-esteem issues, anxiety, phobias, panic attacks, exam nerves, blushing, stress and habits in adults and children. I am also particularly interested in relationship issues and increasing motivation. I combine hypnotherapy with Cognitive Behavioural Therapy (CBT) techniques in order to offer you or your child a thorough and well-rounded approach to therapy.
Jo Xiberras
I would highly recommend Gemma. She has been a great help for my 10 year old son. She has helped my son to understand his feelings / anxiety and has helped him and me as a parent to cope with a variety of situations which we had found challenging to manage. It has been extremely helpful to put a little distance between parent and child in trying to deal with feelings/behaviour. This has alll been achieved in a non judgemental and supportive way,. It has significantly helped my son to feel in control and have the confidence to deal with situations he would have previously found challenging. It has also helped me to understand how I can best support my son.
Cardiff
JazCoach Mental Health Counselling is a compassionate and professional counselling practice led by Jaz Coach, a dedicated mental health counsellor with a passion for helping individuals navigate life's challenges and find inner strength and resilience. With a client-centred approach, Jaz Coach provides a safe and nurturing space for clients to explore their thoughts, emotions, and personal growth.
Jeevs
The immense assistance that JazCoach provided in helping me control my
panic episodes is beyond words. During some really trying times, their
knowledge and counsel have been my lifesaver. I now have a greater
awareness of my triggers and useful coping mechanisms for panic
episodes thanks to their assistance. I'm now able to tackle my worries
with confidence since JazCoach has been a true source of strength and
certainty.
Cardiff
As an experienced transformational coach with over 15 years of expertise, I employ a diverse range of powerful tools and techniques to empower you to create a significant impact in your life. Drawing upon my extensive training in NLP, mastery of mindset strategies, and proficiency in hypnotherapy, I guide you through the process of defining your goals and crafting a personalized roadmap for your future.
Julie Crompton
I am eternally grateful to Mark for the quality of the training and the personal growth that I have experienced during my NLP Practitioner Course. By far the best training experience that I have ever had. It far exceeded my expectations. Worth every penny and then some. You just can not put a price on an life changing experience!. Mark is a driven, an passionate trainer his enthusiasm definitely rubs off on you. It has been truly incredible and inspiring. I feel phenomenal, highly motivated and thrilled to have the confidence to put my training to good use.
Cardiff
I offer a free 30 minute consultation call - please contact directly for offer or contact via email - arron @free-your-mind.co.uk to request the call or any information. I offer 1 to 1 person centred counselling and I work independently meeting your individual needs Having had 12+years in mental health, working for the NHS and MIND. My background is mental health and i cover many different pathways such as depression, anxiety, low self esteem and plenty more.
Cardiff
A qualified and experienced BACP registered counsellor offering a warm, friendly and discreet service in comfortable surroundings. I regard you the client as the authority on yourself and will work with you to explore how you really feel about the difficulties in your life, help you access your emotions where you may have cut off, be with you through your raw times and offer you alternative perspectives while giving you choice and control as you embark on your journey of healing from hurts.
Cardiff
I am a fully qualified, insured, accredited psychotherapist. I offer flexibility with my time for sessions and the requirements needed for the session to take place. I have a range of training and expertise and will treat you as the individual that you are. I work in a pluralistic manner, meaning I draw from a number of modalities, like CBT, psychodynamic and person-centered therapy to give you a personalised session.
Cardiff
For the last two decades I've worked on one simple question: "How does change happen?" In 2004, it happened for me, when I recovered from addiction, and in the following decades I trained as a psychotherapist and practiced in both counselling and coaching. In that time, I've seen the miracle of change happen in countless people. In my work with others, I've seen people with crippling addictions literally come back from the edge and become stable, happy and whole again.
James Hoare
Nick Shepley from Transform Counselling and Coaching has latterly changed my life. I have seen him now for 4 years and his wisdom, knowledge and incredible way of counselling is truly top class. I truly feel heard whenever I am in the room with him and I feel he really understands me. I would recommend him to anyone who needs counselling.
Cardiff
For us at Cymoedd we view F.E.A.R. differently from the 'normal' definition……sometimes it can be - Face Everything & Recover! We aim to provide a safe space for you to share what’s going on in your life. Cymoedd aim to offer a confidential, non-judgemental environment for when life becomes difficult and consequently produces feelings of stress or anxiety. Contact us for a free, no obligation discussion with one of our trained counsellors to see if Cymoedd match your needs.
Cardiff
I am a person centred counsellor. This allows you as the individual to take more of a lead in discussions so that, in the process, you can discover your own solutions. I am a compassionate facilitator, listening without judgement and acknowledging your personal experience, so that you use your own understanding of your experience as a platform for healing. I have just completed a course in Bereavement and loss counselling.
Cardiff
As a qualified therapist, I hold a Bsc (Hons) degree in Systemic Counselling from The Family Institute (University of South Wales) I am currently counselling for a mental health charity based in Bridgend as well as this I am offering private online and telephone sessions. I am a systemically trained counsellor,’ Systemic' therapy really means 'relational' as it emphasises the fact that people live in a world with others, not just inside their heads or bodies.
Cardiff
DB Breakthrough NLP is part Rotundus which is a community interest company with a core aim of supporting men and their mental wellbeing. Even though Rotundus has a core goal of supporting men, this does not mean we do not work with women. As CIC we provide variety workshops for companies, schools, community groups and individuals provide simple, powerful and effective strategies and skills to beat anxieties.
alittlebitofsass was set up following my own experience with holistic therapy. I had suffered for years with chronic pain, fibromyalgia, depression and anxiety. I want others to feel the emotional release and freedom I have experienced. I want you to be content in yourself, to embrace yourself and have the life you deserve with no limiting beliefs. I have experienced first hand the profound effects of mental health conditions on not only the sufferer but their family too. alittlebitofsass aim is to empower you to reclaim control over your well being and offer emotional release. I am committed to fostering positive transformations and facilitating a journey towards enhanced mental and emotional wellness.
Knowing that the techniques i have learnt can transform a persons life and seeing that change unfold before me
While I grew up I was constantly told by teachers, so called friends and even strangers that I wasn’t good enough. Every time a negative comment was hurled my way another layer of self-doubt was added. This constant feed of negativity impacted on my life and career choices and although I have had a good career, have 3 wonderful children and a loving husband career I was left with the feeling that something was always missing.
As a family we have lived through trauma hardly keeping afloat at times. My daughter was diagnosed with an eating disorder in 2005 which led to self-harm and suicide attempts. I felt I couldn’t go on my anxiety and depression escalated and my health took a nose dive. I was so weak and sad but I kept putting a brave face on and just kept going and going.
Just when I thought things couldn’t get any worse my health took a literal nose dive when I fell down a 30 foot waterfall sustaining major injuries. Following this accident I developed fibromyalgia and suffered with chronic pain. I was now not only incredibly depressed but despondent and reliant on pain killers to get me through each day. I felt my life was over, I felt trapped and deeply unhappy.
It was at this point, my lowest point, that I decided I needed to change my narrative. I tried counselling, CBT and Talking Therapies but nothing really helped.
In 2022 I was introduced to EFT and to be honest I was sceptical but at this point I was desperate enough to try anything. I needed to change, I wanted to change.
The first session was relaxed we just talked and I began to realise I had been holding onto so many unhealthy emotions. That first session made me hopeful and so I booked a second but to be honest with you I was still struggling to let go and it was only after my fourth session that I decided to totally commit to the EFT process.
What a life changer that became, I began to process my emotions and understand them. My thought patterns were challenged and I began to realise how unhelpful they were.
Each session released me from feelings I had been holding onto some of which I hadn’t been aware of until I went through this process. My thought patterns began to change, I became lighter, more positive, happier and more confident. I was taking control of my life back. I regained my zest for life and the sass in my personality that had fizzled away. I was me again. I no longer felt trapped.
The impact has been so incredible on me personally that it made me decide to become an EFT practitioner.
So why am I doing this —I want you to feel the emotional release and freedom I have experienced. I want you to be content in yourself, to embrace yourself and have the life you deserve with no limiting beliefs
Because I know what it's like to feel overwhelmed, out of control, depressed, emotionally empty and I want to help people change this narrative to become the best versions of themselves and have the life they deserve.
I can meet both in person within the Cardiff, Wales area and on line via zoom
By offering my holistic therapy on line as well as in person. I leave the choice to the client to ensure they are happy and relaxed at all times
4.86/5.00
based on 1,041 reviews
The average rating for Bark Therapists in Cardiff is 4.86, based on 1,041 reviews.
