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What's Your Boggart? profile image

What's Your Boggart?

West Midlands

‘19 Certificate of Excellence

Based at 21 Soho Road, Birmingham, B219SN... You can call me on: 07305936412 to learn more. I provide person centred therapeutic support for individuals, couples, families or groups. I offer face-to-face, telephone and online counselling support. Trained and qualified as a creative arts therapist (drama). Registered with the HCPC. During the intervention I use a range of talking and creative mediums, we get to the heart of the clients issues and find a way to make positive changes for a better future. I have experience working with a range of issues including: anxiety, self-esteem, depression, stress, relationship difficulties, bereavement, and anger management.

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Hear from
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What do you love most about your job?

Helping anyone in need. I think that mental health and emotional difficulties are often misunderstood. I want to help clients realise that they are uniquely qualified to make the decisions that are best for them. I offer a service that supports you to build belief in your own capabilities, and gain greater insight into yourself. I have seen too many people stressed over expectations that have been placed onto them by other people - I love seeing individuals free themselves of these constraints and become a stronger individual.

What inspired you to start your own business?

I have worked in the charity and non-profit sector for many years. I loved the impact I was having, but with funding cuts it was always difficult to provide support at the rate that the client needed it. I wanted the chance to work with people that didn't always fall into the extreme category, and with early intervention that was long enough to be most effective. Mental health and emotional well being affects everyone, and yet most people do not get the help and support that they need - particularly in communities where it is still taboo. I wanted to change that.

Why should our clients choose you?

I put the client at the centre of everything. My process is to help you to work to the pace that suits you, with methods that you are most comfortable with. Not everything is easy to say, and my training in creative techniques gives me the ability to offer you other ways to communicate your thoughts and feelings. I also find it is useful for you to project your own ideas into the space, so that you can understand them from a fresh perspective.
My aim is always to help you get the support you need, and become independent of therapy so that you can apply that resilience in your future.

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Counselling FAQs

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Your expert Counsellor will be able to advise you on the full range of services available and will be able to advise on what is most suitable. Use Bark to get free quotes and schedule an appointment today.

At your appointment, you will be encouraged to talk about your feelings and emotions with a trained Counsellor who will listen and support you without judging or criticising.
The therapist can help you gain a better understanding of your feelings and thought processes and find your own solutions to problems. However, they will not usually give advice or tell you what to do. The Counsellor might sum up what they understand you have been saying so that they can help you to form a plan of action.

Counselling can take place in a number of ways. These include:

  • Face to face session

  • Group session

  • Phone session

  • Email session

  • Online through live chat services or video conferencing software

You may be offered a single session of Counselling, a short course of sessions over a few weeks or months or a longer course that lasts for several months or years.

It can take a number of sessions before you start to see progress but you should gradually start to feel better with the help and support of your Counsellor.

You can be confident that any of the Bark local Counsellors listed will give you a reliable and efficient service to help you feel better.

You could look for Counsellors that are accredited by the Professional Standards Authority (PSA) which means that they have met the PSA’s required professional standards to practise.

Before you choose a Counsellor, you could read testimonials and read details of the issues they can help with on their website.

You could also look at their profile page on Bark and check out reviews from past customers too.

Counselling can help with many issues. These include the following:

  • Mental health conditions such as depression, anxiety or eating disorders.

  • Physical health conditions such as infertility.

  • Difficult life events such as a bereavement, a relationship breakdown or work-related stress.

  • Dealing with difficult emotions such as low self-esteem or anger.

  • Sexual identity issues.

  • Divorce.

  • Redundancy and work issues.

  • Phobias and fears.

Absolutely! Many Counsellors provide their services remotely via an online video call or the telephone. Not only is it more convenient, but it's also the preferable option for many people who would feel more comfortable holding the session from the comfort of their own home.

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