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Psychological Therapies

Multiple locations

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About

I offer clients a safe, non-judgemental reflective space to discuss their difficulties within a person-centred approach. This means the session is led by the client initially. I also offer Cognitive Behaviour Therapy and Psychotherapy which are helpful approaches in reducing stress, anxiety, depression and addictions to alcohol, nicotine or even relationships and obsessive compulsive disorder.

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Q&As

I am motivated and driven to support and help those who find it difficult to navigate through difficult life experiences.

I find it more rewarding that those who need therapy most do not have to wait to see a qualified therapist.

I am warm, approachable and non-judgmental in nature & have extensive experience.

Yes I feel this is more convenient for individuals now.

Always enquire on symptoms or contact with anyone who has Covid symptoms.

Services

Involves working together to identify problematic behaviours and unhelpful beliefs

Involves discussing difficult life experiences which individuals are struggling to make sense of.

Involves exploring childhood experiences which individuals may not be aware are affecting their day to day life which are causing problems.