Online
My approach to therapy is a collaborative one. You are the expert on you’re life and through the relationship built together we draw on your strengths and attributes. I am passionate about providing a space where you can be open, comfortable and feel validated.
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What do you love most about your job?
I love being able to work with people and help them live the life they love to live.
Why should our clients choose you?
I offer a safe space for you to talk about how you truly feel. I am compassionate and empathic and offer you opportunities to provide me with with feedback on any aspects on therapy.
Psychological Therapy
Depression, generalised anxiety, obsessive compulsive disorder (OCD), panic, post-traumatic stress disorder (PTSD), health anxiety, social anxiety and specific phobias (including agoraphobia and claustrophobia).
CBT therapy
Anxiety
ACT therapy (Acceptance and Commitment therapy)
Mindfulness
Aspects of DBT therapy