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Darren Elliott, OnlineTherapyOntario.com profile image
D

Darren Elliott, OnlineTherapyOntario.com

Welcome, and thank you for being here. Taking the first step toward therapy is an act of courage and self-care. Whether you’re feeling overwhelmed, navigating change, grieving a loss, or simply sensing that something needs to shift, you don’t have to go through it alone. Your mental health matters, just like your physical health—and how you feel truly matters. You may be here because: • You’re experiencing anxiety, sadness, or emotional numbness. • Your past or family dynamics are affecting your present. • You’re in a relationship that feels disconnected or confusing. • You’ve been hurt by someone who may have narcissistic traits—or you’re exploring your own. • Or maybe, you just know you want something more: more peace, more clarity, more connection. I’m here to support you through it all. Therapy with me is relational, grounded in compassion, and focused on helping you build self-awareness, self-acceptance, and ultimately, new choices. I believe that acceptance is where real change begins. Ways We Can Work Together: • Traditional therapy sessions for individuals, couples, and relationships of all kinds. • Structured programs, including 10-session growth journeys or specialty sessions for topics like fatherhood or recovering from narcissistic abuse. • Online sessions are most common, with some in-person availability. I’m a registered psychotherapist and a proud member of the 2SLGBTQIA+ community. I specialize in working with both individuals struggling with narcissism and those healing from narcissistic relationships. Only about 5% of people with narcissistic traits become self-aware—and I work on both sides of that healing journey. Want to learn more? Listen to this interview on how emotional disconnection fuels narcissism: Understanding Narcissism – More Than Just a Buzzword Or visit: CoachingForNarcissism.com Rates: • Individual therapy: $185 (50 minutes) • Couples or relationship sessions: $225 (60 minutes) / $300 (90 minutes) If you have insurance that covers psychotherapy, you should be able to submit our work for reimbursement using my registration number. Let’s Connect: Visit OnlineTherapyOntario.com to learn more and book your free 15-minute consultation today. I look forward to meeting you—and supporting your next step toward growth.

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What do you love most about your job?

It is fulfilling to witness clients making new choices with new awareness, reaching for the life they want one choice at a time.

What inspired you to start your own business?

My own childhood traumas, difficult relationships and therapy journey has lead me to become a therapist. It is meaningful for me to work with you as you navigate your journey. I want others to have the support and understanding I did not have.

Why should our clients choose you?

Humans don't live in isolation, your relationships matter. I bring compassion and caring and I believe that loving kindness is healthy behaviour for humans, we are wired for connection. I provide honest feedback for your awareness of who you are with me.

I have first-hand experiences from my life regarding ADHD, borderline, narcissism and narcissistic abuse which has given me a unique perspective.

I consider that most mental health issues are co-created relationally and it's meaningful for me to work with you and your family or chosen family no matter your situation. Your personal work is all about who you are in relation to others and reaching for the life you desire with support to let your kinder, more loving, trusting, caring parts to emerge. No one feels their kindness in the midst of being under attack, trauma can make it feel like you are. Criminals are traumatized, they have been relationally injured, usually by other humans, and act out those injuries. Emotional neglect is injurious for a child, we develop emotionally in relationship. We need to be felt with, seen and understood in our experience. Many parents do not have these relational skills, their parents may not have had them to pass on. World wars caused a generation to ignore and suppress negative emotions for survival, and they thought it was strength. This factor is one of the contributors to today’s mental health issues that are often invisible, caused by needing to be strong alone. If you’re are with a partner who doesn’t feel their emotions, they’re not going to feel with yours either, you may be emotionally alone. Our free fatherhoodprogram.ca is to start this personal journey, it’s not just for fathers.

We see the big picture of what is going on, I am trauma informed and often work with intergenerational trauma.

Whatever you grew up with is normal for you. I know this too well. We adapt to our world.

If you have a traumatized worldview, you may be unable to trust safe others fully, or see most or many people as unsafe of unfriendly when in fact most people are safe and friendly in reciprocity. I will pick-up on your worldviews and challenge where they have come from, uncovering hidden and unprocessed traumas along the way. We do this so you can have your best relationships in the present for your best life.

Get a feeling of the therapy orientation of OnlineTherapyOntario.com by watching our YouTube shorts and adding positive messages to your social media feeds on Instagram, YouTube, and Facebook.

Can you provide your services online or remotely? If so, please add details.

Yes, I have been seeing clients online since January, 2021.

The efficacy of therapy for on-line and in-person has been the same.

We will meet for video calls using the Jane client management system, or by phone call if you prefer.

What changes have you made to keep your customers safe from Covid-19?

Most of my work is online. I have opened my home office for clients who want to meet in-person in Cabbagetown, Toronto, while also meeting regularly on Zoom. I have an air filtration device that filters viruses but is not medical grade.

I am comfortable to disclose that I am up to date with 6 COVID vaccines, and I take the yearly flu vaccines, but I will not inquire as to your status which is your personal health information that you can disclose or not.

You are always welcome to wear your mask, and you can request that I do the same.

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Reviews

4.70/5.00

based on 214 reviews

The average rating for Bark Therapists in North York is 4.70, based on 214 reviews.

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