Find a Relationship and Marriage Counselor in North York

With Nasreen's successful proven track record of 35 Years experience providing a wide range of counseling services, (during her tenure in 5 different Ontario Hospitals and Private Practice), Clients can very confidently expect to receive a superior level of competence and compassionate care as well as positive engagement and successful outcomes. Being presently the self-employed owner of Bliss, she proudly offers a comprehensive range of professional services: including Crisis Intervention, Individual Psychotherapy and Couple Counselling, and with specialization in Mood, Anxiety and Stress Management, Grief and Bereavement, Trauma and Abuse.

I am here for you. I am here to listen to your problems and together, if you are willing to commit your time and work with me, we will overcome them. I am a Certified Life Coach and trained in conflict management and interpersonal communication. Your first consultation is completely free and a great way to get to know each other. We can always negotiate the rate, so book an appointment and let’s get you started on road to recovery.

A life of joy and inner richness. Deep and meaningful connections that enrich your life. These are what is possible, regardless of circumstances (that's not an empty promise). You CAN get there from here - CHECK OUT MY WEBSITE to CONTACT ME and learn more. Don't let the weeks and years keep slipping by with the same old issues stopping you from being happy. Money should not be what keeps you from getting to your goals.

* over 25 years experience as a health/counseling professional * RN, Sexuality, Hormone, Relationship Health Counselor * Personal Development & Growth * Solution focused, compassionate, width breadth of knowledge/experience *clients feel very comfortable and see/feel tangible results! *Please note, not covered by some insurance plans

My mission is to help clients develop the skills needed to cope with life's challenges, to give clients the hope of freedom from anger, fear, and tension that reduces their enjoyment of life. I provide general counselling in the areas of anger management, trauma, stress management, anxiety, grief and loss, communication, counselling for family, marriage and couples strategies for coping with life changes.

I am a Human Development Trainer and Coach with eight years of experience. I have trained and coached countless individuals to become the best versions of themselves. Now, my company provides services for individuals and companies seeking mental support and care. I specialize in guiding people to overcome challenges by transforming their mindset and perspectives. Whether you're struggling with depression, relationship issues, family conflicts, business decisions, life planning challenges, goal setting, or even diagnosed with ADHD, I am here to help you.

Where do I start? Is what most clients say to me. I am here to help you sort through what is most challenging at this moment. Being overwhelmed and stressed is exhausting and debilitating. I bring a very individualized and practical approach to my practice. By breaking down and prioritizing which struggles need to be addressed by setting goals first is where we begin. I am here to help each step with tools and strategies and a fresh new approach to the difficulties you are experiencing.

The Therapy Series is a beacon of hope and growth, led by Rawan Hedefa who is passionate about guiding individuals through their personal quests for transformation. With a strong foundation in clinical psychology and a commitment to client-centered care, this practice creates a nurturing environment where individuals can explore their inner worlds, develop coping strategies, and find solace in their journey towards emotional well-being.

Welcome to Get to Know Yourself Counselling and Coaching! Have you ever wondered about your purpose? About what drives you? About the life traumas and challenges and how you are coping with life? At Get to Know Yourself Counselling & Coaching, our mission is to assist you in your quest to get to know yourself, learn from life experiences and heal emotional wounds. Together we learn from the past and address the present to be able to create a healthier future.

As a practicing humanistic, person-centered therapist with over 15 years of experience, I work with adolescents and adults with a range of issues including anxiety, depression, relationship issues and low self-esteem. I am able to do in-person, video/telephone or in-home visits.

I am privileged to be invited to work with Individuals, Couples and Families in building better relationships, strengthen marriages, work through and cope better with Anxiety, Depression, Anger Issues, Self-Esteem, Self-Identity and life transitions. I will be honoured to explore hopeful options with you as you write the next chapter of your life.

I enjoy working with people to achieve a sense of overall fulfillment. Using warm and encouraging support, I work together with clients to help them rediscover their confidence, find life balance and enjoy every aspect of their lives. I believe that each person’s story is unique, and that using an integrated approach is often ideal to maintain long term success. I have worked with individuals and couples, and my experience and interest includes working with women and men suffering from abuse and trauma, men and women with anger management issues, depression, anxiety, low self-esteem, stress management, post-traumatic stress, marital issues, and relationship issues.