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Lynda Layne Consulting profile image

Lynda Layne Consulting

‘20 Certificate of Excellence

Certified Professional Master Life Coach, Certified & Accredited Professional CBT Practitioner, Certified Stress Management Coach, Certified Career Coach. Master Life Coaching/CBT Practitioner, I can help you have a healthier life by learning to control many of your personal unwanted behaviours such as anxiety, anger, stress, phobias, addictions, eating disorders, PTSD, ADHD, OCD and others. Through one-on-one coaching sessions, we will examine your subconscious and unconscious thoughts and beliefs and begin to discover your triggers so we can learn how to control those negative responses and turn them into much more positive outcomes. Feel free to set up a complimentary initial 30-minute consultation where we can both get to know each other. If you decide to go ahead, I will assess your situation and create a custom coaching plan for you. I am invested in my clients and want to help them succeed with whatever coaching advice they need. Appointments can be set up weekly, biweekly or monthly. Additional Career Services: With over 20+ years of Human Resource and Administrative Management experience, I also offer professional Career Coaching as an aside ***********Prices can be found on my website www.LyndaLayneConsulting.ca************** Let's find you the life you'll LOVE!

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Hear from
a professional

What do you love most about your job?

Helping someone who is lost or stressed and watching them transform into a happier, successful person over my weeks of coaching.

What inspired you to start your own business?

I did a similar job professionally for 20 years and missed it terribly since being home for the last six years. I decided there was no reason I couldn't do the same thing as my own business. I've always loved helping people succeed and become happier with my help.

Why should our clients choose you?

Having 20+ years of professional experience working with postgraduate students and other professionals in the non-profit sector has garnered me a great understanding of the stress and pressure of post-graduate students in regards to my experience as a life coach. I have been able to successfully help my clients overcome anxiety, anger, grief, PTSD and I have worked with many on coping skills to lessen their OCD and ADHD tendencies.
I offer a complimentary call to understand your situation and see exactly what is going on and determine if I am the one that can help you. I will ask you many questions and listen carefully so that I can understand exactly what is going on and decide what type of help you will need. I then determine the approximate number of sessions and provide a plan for your individual situation. I always ask you what you want to work on specifically in case I miss anything and make sure everything is covered in your therapy care.

Can you provide your services online or remotely? If so, please add details.

I offer Zoom and facetime calls as well as phone calls at this time.

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Therapist FAQs

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This will vary according to the level of experience and training that the therapist holds.

This will depend on where you live, what level of training your therapist has and what they specialise in (whether they are a counsellor, psychotherapist or psychologist) and also how many years of working experience they have.

Your professional therapist will be able to advise you on the full range of therapies available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted therapist today.

You need to devote some time to finding the right therapist as the connection you have with your therapist is essential. You need someone who you can trust, someone you feel comfortable talking to about difficult subjects and intimate secrets, someone who will be a partner in your recovery. Therapy will not be effective unless you have this bond, so take some time in the beginning to find the right person.

It is worth talking to a few potential therapists and asking questions. Therapists also have special areas of focus, such as depression or eating disorders. For some issues, such as trauma or PTSD, seeing a specialist is absolutely essential.

Everyone’s treatment is different. How long your therapy lasts depends on many factors.

You may be offered a single session of counselling, a short course of sessions over a few weeks or months or a longer course that lasts for several months or years.

It can take a number of sessions before you start to see progress but you should gradually start to feel better with the help and support of your trusted Bark therapist.

Professional counsellor training takes three to five years and can be a diploma or degree level. Qualification requires a minimum number of client hours acquired through a work placement.

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark and Bark can show you reviews from past customers who have used their therapy.

Therapy has repeatedly and consistently helped patients with a whole host of issues. It can help with mental health conditions such as depression, anxiety or an eating disorder. Or it can help with an upsetting physical health condition such as infertility, a difficult life event such as a bereavement or a relationship breakdown. It can also be used to tackle difficult emotions such as low self-esteem, anger or sexual identity issues. Therapists also offer couples therapy. Therapists can also help with anxiety issues deriving from the coronavirus.

Absolutely! Many therapists offer sessions over the phone or through an online video chat platform, so you can have a session from the comfort of your own home - all you need is a strong internet connection and you're good to go.



based on 26 reviews

The average rating for Bark Therapists in Hamilton is 4.98, based on 26 reviews.

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