Poseidon Sculpting
71 White Eagle Terrace, Nanaimo, BC
(4)
71 White Eagle Terrace, Nanaimo, BC
(4)
If you don’t enjoy exercise, you are doing something very, very wrong. Your body wants to move, and it rewards you when you do.
Now imagine if you could get the body of your dreams and enjoy every second of the way. You don’t have to imagine, that can be a reality.
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4 customer reviews
Dawson Miller
Personal Trainers
When I started working with Poseidon I had never been into a gym, my experience was 0. After a solid month of training I had the knowledge along with a personalized workout plan made specifically for me so I can go to the gym and follow the plan without any stress. Plus they are for you when ever you have any questions, 6 Stars!!! More...
Hannah
Leila is the best! Super knowledgeable, and the absolute best at hyping you up. I had no idea I could lift as heavy weights as I can now, without Leila’s encouragement I doubt I would have gotten here this quickly. I’m super happy and oh so grateful that I have Leila as my trainer! More...
Robert French
Very informative, detailed, and patient when training and goes above and beyond with her expertise of training and all the different aspects that go into it. Very grateful to have the priviledge to be Trained by Vanisle Personal Training. More...
Chasing Excellence
Personal Trainers
Vanisle Personal Training is fantastic. From the no pressure first session I had I got the genuine feeling that the desire is to help you reach your goals.
If your honest with yourself, willing to put in the work and want a place to feel like you can reach your goals with positivity this is a great place to start and grow with.
I had a basic ideas and concept of how to work out through YouTube, Reddit and Google but no foundation and I was given that foundation and knowledge. The knowledge to grow, make gains,maxing out my potential and feeling excited for the next set.
Keep on pushing and don’t forget to breath. You got this!
Excellence Out!
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How do you help your clients achieve their fitness goals?
Personal training with me is exactly that… personal. I come into our first session to learn your body's nuances. Depending entirely on your unique body, I will train you in a specific way, and depending on how your body responds, I will progress our training in a specific way. I have zero pre-written plans, and I will never give two people the same workout. With a decade of a passionate obsession with exercise, I have an eye for nuances.
What’s the secret to getting the body of your dreams?
Exercise should always be enjoyable. When you enjoy exercise, there’s no struggle to achieve your goals. If you want to lose weight, gain muscle, or increase your overall well-being, it will happen effortlessly.
Why should our clients choose you?
Personal training is not just about getting someone to do push-ups and sweat. It’s about understanding the human body on such a deep level that you can get more results in a shorter period of time and with less effort.
You want a personal trainer that has spent thousands of hours grinding in the gym perfecting their craft. Someone who has incredible results to show. Not someone who has taken a three-week course, and has only read about being in the gym.
What I know about the human body has come through a decade of obsession and passion. My knowledge has come from training for thousands of hours with extreme focus and intensity. From this, I have learned about the human body from the inside out. This experiential knowledge can never be gained from books.
Personal Training
Imagine if you could get the body of your dreams and feel ecstatic every second of the way. You don’t have to imagine, that is a reality.
1 hour sessions
Outdoor Personal Training
What’s better than feeling the ecstasy of exercise? Feeling it with the fresh air in your lungs, the breeze of the ocean cooling your skin, all while watching the warm sun sparkle the endless blue waves of the ocean.
1 hour sessions
Bikini Posing
You can have the best body on stage, but if you don’t know how to present yourself, you will lose.
Learn from a national-level bikini competitor how to walk, pose, and showcase the body you worked so hard to get. Based on your personality and body, we will create the perfect routine for you.
30 minute sessions
Workout Plan
The most effective way for you to achieve your goals is to have a concrete plan to follow. A workout plan is exactly that.
Get a complimentary 30-minute consultation to go over your goals in depth. The workout plan will be completely personalized and tailored to your goals, body, and time frame.
Nutritional Guidance
A car can run on diesel but it will be damaged and its lifespan will be significantly reduced.
Whether you want to lose weight, gain muscle, or have more energy, your nutrition is a necessary step to achieving your goals. Food is the fuel for you to achieve your goals. Your body wants to help you if you help it. Having a nutritious and fulfilling diet is easier than it seems, with the right guidance.
