Nanaimo
I bring a fun and enthusiastic approach to my coaching. I’m also always studying and learning more about my specialties so that I always have new, exciting ways to help you achieve your goals.
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How do you help your clients achieve their fitness goals?
By inspiring them to work smart, hard and keeping their vision in mind. I’m a master encourager, so I keep my clients motivated.
What’s the secret to getting the body of your dreams?
3 pillars. Eating habits, strength and cardio training. I have the body of my dreams, so I’m confident I can help you get yours if you are disciplined and ready to work for it.
What do you love most about your job?
Watching my clients crush their goals and seem bigger than they ever have before.
What inspired you to start your own business?
I’ve become a master in my industry and I wanted to share that with countless people who want to live a life of fulfillment.
Why should our clients choose you?
Because I’m fun, enthusiastic and I skip the BS so we can get results fast.
Can you provide your services online or remotely? If so, please add details.
Yes. I can do video conference calls for all of my services.
What changes have you made to keep your customers safe from Covid-19?
Online and video sessions. So you don’t even have to leave the comfort of your home. ?
Personal Training
Helping you reach your health and fitness goals with my extensive background and certifications in the industry. Let’s crush some goals and get you where you want to be!
Life Coaching
Inspiring you to use bigger picture thinking and setting visions and goals for a fulfilled future. Supporting you in the way that you can relate to and offering accountability to ensure your progress. I’m here to help you achieve your dreams. Let’s get you where you want to be! 😁
Yoga/Meditation
Yoga and meditation is being used by many very successful people worldwide. And for a good reason. Yoga helps us keep active and limber and meditations help keep our stress down and happiness up. I bring a fun approach, so it’s not too airy and confusing. I speak in plain English so we can understand and receive the many benefits of yoga and meditation.