FULLYKUT Fitness
Multiple locations
Multiple locations
-The trainer that not only cares for you and your goals, but wants to see you feel amazing in your own skin!
It’s your only body, I know you want to take care of it!
-Weight or fat loss? Weight gain? Body recomposition? Other specific goals?
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How do you help your clients achieve their fitness goals?
I push and motivate my clients to reach their goals and even break their limits because I know they can do it! I trust my clients’ abilities. They will achieve and celebrate their goals through milestone achievements!
What’s the secret to getting the body of your dreams?
Consistency, correct nutrition, patience, remaining focus on my goals, and a lot of lifting!
I also find myself having to trust my body and its changes over time. Some things you cannot control, you just trust they will fall into places.
What do you love most about your job?
Helping others feel great about themselves and discover strengths and abilities they never thought they had! I love helping people reach their full potentials!
What inspired you to start your own business?
Working out makes me feel so good, strong, and capable of anything. I thought, “why not help others feel the same?”
Why should our clients choose you?
With me as your trainer, you are guaranteed to reach and even surpass your goals. You will have a friend to motivate you and keep pushing you, and even to support you with other things aside from fitness because I know other areas of our lives impact our health.
Can you provide your services online or remotely? If so, please add details.
Online training
Physical training
(Based on your preference and location)
What changes have you made to keep your customers safe from Covid-19?
Social distancing and mostly online training.
I am also fully vaccinated because I care for my clients health and would not want to put them at risk.
PERSONALIZED PROGRAM (your own body goals)
•Questionnaire Assessment
•Detailed Personalized Phase Workout Program (rotated every 4 weeks)
•Customized Ab Shredder Program
•Training Videos for Correct Forms
•Program modifications (if needed)
•OPTIONAL Bi-Weekly Check In
•No NEED for Macro Tracking (unless it helps you)
•Detailed custom meal plan
•1 on 1 Support for Mindset and Motivation
•Tips to stay lean year round
•Exclusive Facebook & Whatsapp Community •Where There Is Support, Tips, & Progress Sharing!
•Supplement recommendation (if needed)
WEIGHT GAIN PROGRAM
•Questionnaire Assessment
•Detailed Phase Workout Program (rotated twice after 4th & 8th weeks)
•Training Videos for Correct Forms
•OPTIONAL Bi-Weekly Check In
•Program Modification (if needed)
•No NEED for Macro tracking!! (Unless it helps you)
•Detailed Custom Meal Plan
•1 on 1 Support for Mindset and Motivation
•Nutritional Tips and Ways to Stay Lean Year Round
•Exclusive Facebook & Whatsapp Community where there is Support, Tips, & Progress Sharing!
•Optional Supplement Recommendation
TONING + DEFINITION PROGRAM
Focuses on:
•Questionnaire Assessment
•ABS Shredder Program (updated twice after 4th & 8th weeks)
•Detailed Phase Workout Program (updated too)
•Training Videos for Correct Forms
•Program modifications (if needed)
•OPTIONAL BI-WEEKLY Summary Check In
•No need for Macro Tracking!! (Unless it helps you)
•Custom Meal Plan
•1 on 1 Support for Mindset and Motivation when needed
•Exclusive WhatsApp/IG Community Where There Is Support, Tips, & Progress Sharing!
•Optional Supplement Recommendation
WEIGHT LOSS PROGRAM
Simultaneous Fat Loss & Muscle Gain
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Includes:
•Questionnaire Assessment
•Detailed Phase Workout Program (rotated every month)
•Ab Shredder Program
•Training Videos for Correct Forms
•Free Program modifications (if needed)
•Nutritional tips and ways to stay lean year round
•Weekly check in by text
•Bi-Weekly In-Depth Check In via Video Call
•No NEED for Macro tracking!! (Unless it helps you)
•Detailed custom meal plan
•1 on 1 Support for Mindset and Motivation
•Exclusive Facebook & Whatsapp Community •Where There Is Support, Tips, & Progress Sharing!
•Supplement recommendation
