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Planted Nutrition - Sarah Boyd, RD profile image
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Planted Nutrition - Sarah Boyd, RD

Looking for evidence-based nutrition information that's personalized to meet your specific needs? Sarah Boyd is a Registered Dietitian offering virtual nutrition counselling for those looking to improve their health and/or manage specific health conditions. Learn how to create realistic and sustainable changes to optimize your nutrition and enhance your life! Sarah practices from an evidence-based, holistic, and weight-inclusive approach. She is passionate about ditching diet culture, combating the widespread nutrition misinformation available, and helping others to foster a healthy relationship with food through intuitive and mindful eating principles. She has a special interest in plant-based nutrition and how it can lead to optimal digestive and overall health and wellbeing. For those struggling with Irritable Bowel Syndrome (IBS), Sarah has been trained in the use of the low FODMAP diet through Monash University to help get control of frustrating digestive symptoms. Sarah strives to provide the utmost nutrition care in a safe, nonjudgmental, and supportive environment. She is committed to using her science-based nutrition expertise and love of food to help those willing to learn and make positive changes in their lives.

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How important is a healthy diet to someone’s health and wellbeing?

I think it goes without saying that a healthy diet has the opportunity to completely change a person's health and wellness in the best way possible! However, I don't believe that most people need a complete overhaul of their diet - tiny changes over the long run can make a big difference! And even as a dietitian whose main focus and expertise is in nutrition, I recognize that food is not the only factor in improving health. It's important to take a holistic approach and consider factors such as physical activity, stress level, sleep, and mental and emotional wellbeing; nutrition is just one piece of the health and wellness puzzle!

What do you love most about your job?

I love working with people and helping them optimize their health through nutrition and lifestyle.

What inspired you to start your own business?

Running a virtual business means that I can support people across Canada and the United States, as opposed to just my physical location. This provides many more opportunities to help those struggling with their health!

Why should our clients choose you?

I practice from an evidence-based approach and provide a safe, supportive, and nonjudgmental space for my clients. I work together with my clients to help them meet their specific goals in a realistic and sustainable manner. I am passionate about ditching diet culture and nutrition misinformation and fostering a healthy relationship with food for my clients.

Can you provide your services online or remotely? If so, please add details.

Yes, I am only able to provide services online/remotely, at this time. As each province in Canada has their own dietetic regulations, my services are available to residents of BC, Manitoba, New Brunswick, Nova Scotia, Newfoundland, and the Territories. I am also registered in the United States, so am also able to support US based clients (depending on the state of residence - please contact me for more info, if interested).

What changes have you made to keep your customers safe from Covid-19?

My services are online, therefore this is a zero Covid-19 risk!

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Reviews

5.00/5.00

based on 39 reviews

The average rating for Bark Nutritionists & Dietitians in Kelowna is 5.00, based on 39 reviews.

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