Pura Vida Yoga & Nutrition
Multiple locations
(5)
Multiple locations
(5)
Whether you are here to prevent illness, currently have an illness, get fit and manage your weight, eat for vitality or for optimal performance as an athlete, I can help you. My name is Noushi and I am a registered holistic nutritionist and a certified yoga instructor . I am delighted to help you achieve your goals.
5 customer reviews
Farnaz Karimabadi
Throughout my life time, I've tried many different ways to eat healthy and have always failed, with Noushi's help and guidance I learned how to understand the food I eat and how my body works with this food.
She showed me how to read labels and introduced healthier things into my diet. Noushi introduced me to Yoga and showed me how to incorporate that into my daily life.
I found her to be extremely knowledgeable about nutrition, yoga and anything to do with health.
Thank you
More...
Sha Rezaei
She is dedicated and personable and likes to get to know her clients so that she knows how to treat them as an individual. I will use her again in the future. Her focus is on whole body and mind wellness. More...
Shahla Ardehali
I got advice on how to feed my children healthy yet delicious food
And learned about reading labels on food items to make a better decision on what I buy and what I feed my children.
I wish I had the knowledge years ago. Thank you
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Maria Franco
I have taken nutrition classes with the founder of Pura Vida Yoga & Nutrition and they have been very useful for me to eat correctly in quantities, time and quality of food. I also follow Yoga classes that help me keep my spine healthy and my mind awake and flexible. Love this place. More...
Nada
Noushi was delightful to work with, helped me figure out what I was doing wrong in my diet. She helped me get on a gluten-free and anti-inflammatory diet and a lot of my digestive issues and aches and pains have subsided. Highly recommend her for anyone needing some proper nutritional guidance and great recipe ideas! More...
How important is a healthy diet to someone’s health and wellbeing?
I can't tell you enough about the importance of good nutrition and it's effect on not only your physical health but also on your mental health. YOU are what you EAT.
How do you help your clients achieve their fitness goals?
Since everyone is biochemically unique, I as a Holistic Nutritionist and a Yoga Instructor, deal with each person individually, offering recommendations specific to their personal needs.
What’s the secret to getting the body of your dreams?
Consistency and simplicity together with compassionate, supportive guidance through out.
What do you love most about your job?
Helping people achieve their goals in a non judgemental, simple, safe and supportive way.
What inspired you to start your own business?
I had a secure, cooperate job that didn't bring me happiness. I quit and took a calculated risk to follow my passion of nutrition and yoga. I love being of service to others in a more tangible way.
Why should our clients choose you?
My passion in helping others goes beyond a paying job. It is my life's purpose to actually make a difference in lives of others. Only when I see positive results, I feel accomplished.
Nutritional consultations, yoga for weight loss, anxiety, post surgery recovery
