Find a Personal Trainer in Alberta

The program Severine set me up on is definitely specific to my goals, I really appreciated her personalized approach. And sometimes, I can get very lazy and procrastinate, so I needed and LOVED our weekly online session for accountability and the check ins.

The team is amazing and I have lost 50 pounds on the program. Highly recommend the World Weight Loss team as it has changed my life.

I was skeptical of EmpowerU at first but the app is fail proof. Everything about the program they created for me made reaching my fitness goals effortless.

Great! I was stuck not making any progress then I started working with Regan and I can now lift weights I haven’t touched in 10years!

Good place for workout. good equipment, and new. It's not really bussy

After coming off my knee surgery (Torn ACL), Cross definitely got me where I needed to be before leaving from my college in the USA to play Baseball. In a very short time, I saw many new personal bests working out with her. I definitely would NOT work out with anyone else when I come back home. She was Very Good at showing me all the exercises and is even willing to do them with you to make sure they are done correctly. She is easy to talk to and is understanding of my situation & what I need to achieve.

I've had the opportunity to work with many trainers and from my experience Breathe Fitness is top-notch. I started with Breathe 6 months ago as a committed amateur athlete and have learned so much through the experience. They been able to help me with recovery, strength and speed. The workouts are whole body, dynamic and innovative. If you are just starting out or looking to gain an edge in you performance, they'll be able to help you!

Kyle is awesome! Very knowledgeable, and personable. He helped me achieve my goals and I had a great time in the process. Working with Kyle inspired me to keep reaching for new goals and to be the best I can be, not just in the gym, but in life. If you're looking for a trainer to push you, and keep you motivated, all the while with a smile on his face, he's the guy for you!

After having a hip replacement in 2015 I knew I needed to work on regaining and retaining both my flexibility and strength. I knew I was not an open gym type of person and needed someone to help motivate and push me to achieve my goals. I went to three personal trainers before I met Tyler 4 years ago. Tyler spent the time listening to me and determining my limitations and abilities. He has developed and tweaked routines to help me achieve my goals and to show me how far I can go. Tyler has been able to push me past my excuses to make working out both interesting and ‘fun’ - a word I would have never thought synonymous with exercising. I have become that person who likes and looks forward to my weekly sessions with Tyler. Tyler has made adjustments to help push me through slumps, shattered my excuses & taught me the value of investing in myself and to get off the couch. I look forward to how many more improvements I can achieve with Tyler’s dedication to helping me be the best version of me I can be. Tyler is a personal trainer professional committed to working with you and helping you be the best version of you!

I have been a client of Fresh fitness in their group training classes for 2 yrs.  I started on a one month promotion and quickly decided it was the gym for me.  I have a gym at my office and at my condo, but I still go out of my way to get to the classes at Fresh with Francis.  They are great at motivating me to stick to my workout regime and I've had great results.  I like that it's not like an aerobics class where you just follow along.  I've tried one on one training before and Francis gives her clients that same kind of attention but in a group setting.  She doesn't just give you exercises to do.  She is constantly watching and correcting your form to prevent injury and ensure you are working the muscles intended.  She gets to know all of her clients and their capabilities so that that she can recommend modifications or challenge you to increase the weights used.  They are always introducing new exercises to keep it interesting.  She is also always offering up nutrition advice.  I did incur an injury during my training and as I was starting to recover, Francis was very careful to ensure I wasn't doing any exercises that would re-aggravate my injury.  They also have a massage therapist who is also a trainer there.  This is great because he knows which muscles to work on given that week's classes.  I'll be honest, if you're looking for a relaxing spa massage with waterfall sounds playing in the background, I've never had one of those at Fresh, but I've never wanted one either.  I want to recover from my workouts and eliminate muscle strain so I can keep building my strength and improving my health.  The facility itself is very different than a World health or a Gold's gym, I consider it more of a boutique style training studio where you will get to know the staff and they are truly there to help you reach your fitness goals.

I have only just started working with Michelle. She is was quick to grasp what I needed and acted on it immediately. I feel she was a perfect fit to help me on my journey back to good health.

Just WOW! I have been training with Richard two (2) times a week since the beginning of Sept 2023, & the results are impressive. I had a serious shoulder/bicep injury as well as advance osteoarthritus in my sacratorial joints & I am almost pain free after 2 months of training with him! Richard knows how to work with & around injuries, trauma & age degenerations that no therapist has ever been able to help with. I can move almost pain free & my muscle gains are still substantail taking into account my 1st two (2) months have been pretty much rehabilitation lol. I HIGHLY recomend Richard to anyone who is struggling & just needs that extra something to push through, that you haven't been able to do on your own, injury free! I have full confidence that Richard will get me to a competitive level within the next 12 months, I feel fantastic! I will do another review once we have reached my fitness goals, which will be very soon!

I've been training with Travis for a few months now. One thing in particular that has stood out to me is that he genuinely cares; he is truly invested in helping assist his clients achieve their fitness and lifestyle goals. In addition to having been a personal trainer for many years, his longstanding career as an EMT has certainly benefited him well and enhanced his knowledge of the body, strains, and working with injury. His session exercises are specifically chosen to maximize results but if you need an alternative exercise or one to be modified he has the know-how. Whether you're a serious lifter or out-of-shape beginner, he has the knowledge, experience, and dedication to get you on the right path. I believe it's because of the above that he has come to build a small community of sorts amongst his clients. When I first started training with Travis, I was introduced to several other female clients and each one was not only inspirational in how far they've come in their fitness journeys, but they had also formed friendships with one another and train together often. Their invitations to train with them outside of my sessions helped to reduce my gym anxiety and support the building of confidence from which Travis helped me to re-establish. Lastly, Travis practices his own advice, and I think that's one of the best things any professional can do. He believes that fitness and health is a lifestyle, and doesn't end outside of the gym. Diet, sleep, life stresses, and work all contribute to one's overall physical (and mental) health. Travis encourages his clients to make themselves a priority and give their body and mind the self-care that is necessary in order to not only be healthy, but genuinely happy as well. I could not imagine a more wonderful trainer to have started my gym and fitness journey with. To anyone that is considering whether or not you should do this, my advice is to just go for it: you deserve to be the best version of yourself possible and to have a supportive, knowledgeable, and experienced professional alongside you in the process. That professional is Travis :)

Had a great feeling about Graham and I’m glad I decided to work with him. He has a very calming demeanour and is pleasant to talk to. He focuses on the client and seeks to understand them, while offering an objective perspective. Highly recommend meeting up with him.

Graziano has helped me achieve the body I’ve been striving for. With his training, nutrition help and overall advice on building the body you want I was able to see incredible results! He is a very professional trainer and an even better person and I couldn’t be happier with my decision to start training with him.

Shandy is very thorough in his approach to training. In one month of working with him my mobility and strength have increased considerably. He has a deep well of knowledge that has allowed us to adapt every workout to meet the needs of my body. If anyone is looking to just get better physically they should see him.

Very pleased with Matt so far! Meals are easy to make and workouts are fun! Would highly recommend.

John is an excellent personal trainer. He motivates his clients to achieve their fitness goals and always provides a well rounded structure during the workouts. John not only stresses the physical aspects of fitness, but also the mental aspects, such as building a mind to muscle connection and maintaining consistency in the gym. He creates a personalized workout experience that will push you to achieve your goals.