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In personal training, there is no substitute for experience. With over 30 years of experience in the fitness industry I've learned what works. I can give you the tools to achieve your goals in the shortest time and with the highest returns on your fitness investment. Specialties and areas of focus are bodybuilding (just won the 2023 Master's Classic Physique bodybuilding championship this May), functional and sports improvement, Glute Specialist certification (ISSA), calisthenics and fat loss.
Through a holistic, totally customized combination of strength and functional training, dietary and strategic support, specifically designed to achieve your specific goals in the shortest time with the highest return on investment.
Finding the precise combination of training, diet and recovery inputs that fit your specific, personal potential and situation.
Watching the continual change in the performance, appearance and gratification of my clients and the massive positive impact it has on their lives.
The ability to deliver my services exactly as I wish, at a reasonable cost and with full control over the client relationship.
I offer the absolute best value and quality of premium personal training services available anywhere in the world.
I can and do offer remote/online training, but when possible prefer to teach on a one-on-one basis. All of my in-person clients receive remote support for any training they do off-site, along with nutritional support, etc.
Due to the nature of a private training environment, the risk is greatly reduced due to low contact numbers versus a regular gym environment. Of course all equipment and contact surfaces is sanitized constantly and all precautions taken as the situation evolves.
based on 23 reviews
The average rating for Bark Personal Trainers in Cochrane is 4.98, based on 23 reviews.