I am an Executive coach, Personal Trainer and Program Designer. With over 20 years of experience coaching clients, I act as a partner on your journey and on your path to success. As a Life Coach I work with clients in the area of change, goal accomplishment, habits, and healthy practices.
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2 customer reviews
John Beverley
Life Coaching
Had a great feeling about Graham and I’m glad I decided to work with him. He has a very calming demeanour and is pleasant to talk to. He focuses on the client and seeks to understand them, while offering an objective perspective. Highly recommend meeting up with him. More...
D. Guhl
Life Coaching
The first session with Graham was awesome. I can tell he really knows what he's doing and has a deep care for his clients and the quality of work. Looking forward to the next one!
Reply from Graham Doody
Thank you Dan! It's been a pleasure getting to know thus far and I'm excited for what lies ahead. Graham
How do you help your clients achieve their fitness goals?
I find one of the most interesting part of the process is getting to know what drives and individual and then putting the puzzle together that gets them the desired results. Not everyone is meant to be a runner or a weightlifter or a CrossFitter. A person's likes, dislikes and lifestyle have to be taken into account.
What’s the secret to getting the body of your dreams?
Nutrition, consistency and the right dose of appropriate training coupled with recovery.
It also has to be enjoyable for long term, lasting results.
What do you love most about your job?
Connecting with people and helping them succeed. I really enjoy the challenge of working within each person's unique circumstance and figuring out how to best program for them .
What inspired you to start your own business?
I'm entrepreneurial and starting my business as a Trainer and Coach seemed very natural to me. I learned early on I have a gift in the field of coaching and am fortunate to work for clients.
Why should our clients choose you?
They will know I'm genuinely on their side and care about their success. They will also benefit from my years of experience, education and training.
Can you provide your services online or remotely? If so, please add details.
Yes I provide my services both online and remotely.
I use Truecoach to deliver my programming. The platform has a very useable interface and allows me to keep up to date on the person's progress.
What changes have you made to keep your customers safe from Covid-19?
I sanitize, mask and respect all regulations as mandated. I am also vacinnated .
Personal Trainer
With over 20 years experience, I offer remote and virtual personal training. I customize your programming according to your desired outcomes and an initial needs analysis. Whether you're looking to get stronger, lose weight, learn the olympic lifts, train for a race, I can help you. My website can be found at www.grahamdoody.com
I'm always happy to jump on the phone to discuss further!
Graham Doody
CSCS
780-267-7223
Life Coach and Executive Coach
As a Certified Executive Coach and graduate from Royal Roads University, I work with my clients help them move forward. Themes range from change management, goal accomplishment, burnout, stress, and habit formation to name a few. All coaching sessions are strictly confidential. I work to understand your motivations and challenges and work alongside you to help you move forward.
I'm always happy to jump on the phone to discuss further.
Graham Doody
Certified Executive Coach Royal Roads
780-267-7223
Endurance Program Design
With over 20 years of programming and racing, I help individuals get to the start line healthy and execute on race day. No 2 individuals are the same and neither is my programming. Whether you're planning on your first ultra marathon, racing a summer triathlon or have a cycling event on the calendar, I can help you!
I'm always happy to jump on the phone to discuss further!
Graham Doody
CSCS
780-267-7223
Nutrition Coach
As a certified Precision Nutrition Coach, I've helped over a hundred people lose weight and gain muscle through healthy eating for 5 years. I focus on whole food, portioning and macros. Abs happen in the kitchen!
I'm always happy to jump on the phone to discuss further!
Graham Doody
CSCS, CEC
Precision Nutrition
780-267-7223