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Turramurra
True Reflection Health Coaching & Counselling was founded on a love of supporting others to reconnect with themselves and reconnect to their own innate worth. I specialise in supporting clients via my own lived experience as this is the wisdom within me from which I can offer the greatest support. I know this to be true: each of us has the answers we seek within. This makes my role one of simply reflecting those answers, and confirming what already lies within.
Marria Leonforte
I absolutely love getting support from Laura, she is so holding and understanding of anything you feel to express and offers such amazing truth and support with a whole lot of love. She is so beautifully nurturing and open, and I feel like she always shows such an appreciation and love for me and everyone around her. Laura is such a joy to be around, I could chat and listen to her advice and support all day. 🥰🤩💗💫
Turramurra
St. Jude's Clinic provides practical strategies for unexplained Pain, Mood, Appearance and Illness. With 31 years of experience, we offer a unique accountable programme that helps people restore sleep function, decrease pain, improve bowel and menstrual function and many other conditions. Specific self-empowering strategies restore blood flow to the brain and. nerve supply to the body.
Divanshu Verma
Dr. Daniel’s offered me a unique treatment when every other doctor and specialist we visited at the time suggested that surgery was the only option. From our first Skype session, we were able to see visible results. Daniel always explained everything very clearly, in an easy to understand way and had the answers to any questions we asked. This was the only type of care that we got results from, all the other doctors we had been to only examined my spine and x-rays and suggested surgery. It has been amazing to see my curve reduce month after month from easy to do postural/behavioral changes and I would really like to thank Daniel for his amazing work!
Turramurra
Please contact me directly throufh my contact details on my profile——- Are you struggling with a major life crisis? a relationship breakdown? Or just wanting some support for the day to day hurdles? Or just wanting to improve your life? If the answer is yes to any of these look no further. I am dedicated to providing you a safe, supportive, non-judgmental, compassionate and understanding environment that will allow you to be able to explore your needs, wants, fears, pain, trauma and grief, as well as the struggles of anxiety and depression but also celebrate who you are, support your hopes and help to build your resilience and achieve your goals.
Turramurra
I'm a counsellor, clinical nutritionist and parent to three teenage boys. I support people dealing with stress, anxiety, depression, work-life balance, parenting struggles and grief. ​​ Because I'm also a nutritionist I work with people looking to lose weight or struggling with their relationship with food. I work to support you from the very first session, so that you can leave feeling more aware, more empowered, and have the tools to help tackle the challenges you are facing.
Turramurra
We care about your health and well-being physical and mental health. However many of our customers feel better after having a massage with us. I believe our team works well for your health concerns. Why don't just come and try
Hi, I’m Tania. Life can be stressful: Relationships; earning a living; raising a family, studying & dealing with difficult people. Taking care of yourself is not a luxury or privilege, its a necessity. I support my clients to overcome: * Stress; * Anxiety; * Depression; * Conflict; * Low self esteem; * Anger Management; * Lack of motivation; * Bad habits & * Health issues. During our first session, we will explore everything of concern and create a plan of what you want to create: * Better Relationships & Communication; * Healthy ways to deal with stress, anger, upset & drama; * A deeper understanding of self & others; * More confidence; * Passion & a sense of life purpose; * A healthy diet & lifestyle; * A spiritual connection; * Business & Career vision & planning. I offer online counselling & life coaching services and face to face where clients are local. Sessions are also held over zoom or by phone. I invite you to an initial 15min chat over the phone which is free. In this session we get to know each other and see if we can work together. The chemistry between client and therapist is important and during this session, we establish what the key issues are and if we are a good fit. There's no obligation. If you wish to go ahead, the initial appointment is $195. Additional discounts for students & unemployed. Check with your accountant as sessions may be tax deductible where we are developing micro skills that enhance your performance in the workplace. I draw on many different practices developed through life coaching, health coaching, counselling, as well as yoga & meditation. And because I too have experienced anxiety & depression, challenging relationships and the pressures of raising a family, I have a first hand understanding. My personal experiences motivate my sense of purpose to help you develop skills to manage the trying times and live a more content & rewarding life. I look forward to the chance to speak with you and see how I can be of service to you.
Supporting people who are ready to make changes in their life but aren't sure how and seeing them thrive as they develop new skills; better boundaries & experience better relationships with others & themselves.
I fell in love with the idea that life's purpose is born out becoming part of the change you wish to see in the world.
Having struggled with doubt, self esteem, depression & anxiety as a young person and wishing I had more guidance and skills to develop better boundaries, communication skills & self care practices, I am inspired to share with others all that I have learned through my own journey of struggle & unhappiness.
Clients should choose to work with me if they're looking for someone who is warm & genuine.
I have a non-judgemental, nurturing style, with a skill for getting to the heart of the issue and gently challenging you, so you can make real, sustainable changes.
Yes, I offer both zoom and phone for clients who are unable to attend in person.
I have implemented the Governments protocols for clients who continue to attend in person and some clients have chosen to remain home and see me via video conference or phone.
