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T

Turn UP Your Zen

Forsyth St, Killara NSW 2071, Australia

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About

Hi,

I’m Tania.

Life can be stressful: Relationships; earning a living; raising a family, studying and dealing with difficult people or challenging relationships.

Taking care of yourself is not a luxury or privilege, its a necessity.

I support my clients to overcome:

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53 hires on Bark

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Reviews (4)

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5/5

4 customer reviews

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verified
13 October 2020

Life Coaching

"I started working with Tania because I was feeling anxious and it was restricting my ability to communicate with people. I felt like I lacked some social skills and I wasn’t sure how to improve . I was thinking of seeing a counsellor but I was also curious about life coaching - Tania is both and she’s been great to work with. Since working together, I’m more confident when talking to people. I have a better understanding of myself and the world around me. I’m able to see things more clearly and I feel comfortable in my own skin which means I’m true to myself.
The biggest shift has been becoming less reactive. I feel calmer and more in control.
I recommend Tania to anyone having a hard time understanding their feelings, struggling with social issues, anxieties or traumas."
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Turn UP Your Zen
T

Reply from Turn UP Your Zen

Thank you Sheldon. It has been a pleasure working with you and seeing your growth & development.

verified
5 October 2020

Life Coaching

I was experiencing a lot of anxiety about work. I wasn't sleeping and my reduced confidence was impacting other areas of my life as well.
Since working with Tania, I’m a lot calmer and more focused, I’m happier and I feel like I can take on the challenges that come up. I’ve learned how to stop my anxiety from creeping in by managing my thought process better. The changes have meant I’m approaching new projects and leadership opportunities at work that I couldn't have imagined taking on before working with Tania.
My friends & family have also commented that I’m coming across more positively.
Tania creates a comfortable environment and gives guidance, in manageable steps. She is just like talking to a great friend.
I recommend working with Tania to anyone suffering from anxiety and needing a little guidance.
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verified
26 September 2020

Counselling

"I started working with Tania because I needed help with my relationship. It was making me sad every day.
She’s helped me learn to deal with my emotions better and overcome situations differently.
She’s is a great lady and a mum, so she could understand where my partner and I where both coming from and the pressure of having a toddler. My partner has found it really valuable for work/career as well as parenting. Her relaxed style has helped us a lot and I’ve enjoyed it. I have less stress and fewer worries and a happier life.”
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verified
8 September 2020

Counselling

Tania has been absolutely sensational to work with. She is highly knowledgeable and relatable. She has turned my life around after only a few sessions. Would highly recommend her if you want to see a change in your life. More...

Q&As

Supporting people who are ready to make changes in their life but aren't sure how and seeing them thrive as they develop new skills; better boundaries & experience better relationships with others & themselves.

I fell in love with the idea that life's purpose is born out becoming part of the change you wish to see in the world.
Having struggled with doubt, self esteem, depression & anxiety as a young person and wishing I had more guidance and skills to develop better boundaries, communication skills & self care practices, I am inspired to share with others all that I have learned through my own journey of struggle & unhappiness.

Clients should choose to work with me if they're looking for someone who is warm & genuine.
I have a non-judgemental, nurturing style, with a skill for getting to the heart of the issue and gently challenging you, so you can make real, sustainable changes.

Yes, I offer both zoom and phone for clients who are unable to attend in person.

I have implemented the Governments protocols for clients who continue to attend in person and some clients have chosen to remain home and see me via video conference or phone.

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