Mind | Mood | Food
West Pymble NSW, Australia
West Pymble NSW, Australia
I'm a counsellor, clinical nutritionist and parent to three teenage boys. I support people dealing with stress, anxiety, depression, work-life balance, parenting struggles and grief. ​​ Because I'm also a nutritionist I work with people looking to lose weight or struggling with their relationship with food.
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How important is a healthy diet to someone’s health and wellbeing?
Diet and good nutrition are hugely beneficial to health and wellbeing. I see diet and exercise as two of the many 'cogs' in the mental health wheel.
What do you love most about your job?
I love helping people to thrive via self-discovery
What inspired you to start your own business?
I started my own business because I'm passionate about emotional health and wellbeing
Why should our clients choose you?
I'm compassionate, non-judgemental and care about supporting people on their journey to mental and emotional wellbeing.
Can you provide your services online or remotely? If so, please add details.
I provide online counselling via Zoom. Bookings can be made via text, email or calendly: https://calendly.com/pennydillon/counselling-andor-nutrition
What changes have you made to keep your customers safe from Covid-19?
I am currently seeing most of my patients virtually.
Online Counselling $140/hour
I am qualified counsellor and use the person-centred approach and strength-based counselling to support people dealing with stress, anxiety, panic attacks, depression, work-life balance, parenting struggles, phobias and grief. ​​
My fees for individual therapy are $140 per one hour session.
Online Nutrition $140/hour
I am a clinical nutritionist and help people with nutritional needs including weight loss, digestive issues, hormone imbalances, insomnia, skin problems, energy and mood support.
My fees are as follows:
1 hour - $140 per hour
45 mins - $105
30 mins - $70
