Balance Me Nutrition
Catharine works with in partnership with her clients to ensure they get personalised, practical advice and support to improve their health.
Working online with Zoom means you can see a fully qualified Clinical Nutritionist at a time to suit you.
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How important is a healthy diet to someone’s health and wellbeing?
I believe that what we eat is one of the simplest ways to influence our health, mood, energy levels and relationships.
Sometimes we only need to make small changes to optimise our body's responses, and leave us feeling full of energy.
Other times, we need to make more substantial changes but I believe a combination of encouragement, education and a bespoke plan gives you the best chance at eating well for life!
What do you love most about your job?
I love seeing people realise the power of food! By the second or third appointment, you can see the lightbulb moment when they realise how different they feel
What inspired you to start your own business?
I love having the freedom to support my clients in the best ways for them. By having my own business, I am free to adapt to each client to offer truly personalised support.
Why should our clients choose you?
I deliver great results!
My attention to detail and passion for the latest knowledge means I work hard behind the scenes to deliver bespoke support for you. Your body does not respond like anyone else's and I make sure that each plan is fully customised to ensure my clients feel their very best.
Can you provide your services online or remotely? If so, please add details.
I offer online appointments to allow my busy clients to schedule appointments at their convenience.
What changes have you made to keep your customers safe from Covid-19?
My clients have the flexibility to see me online so they can choose their own Covid protocols as they see fit.
I am fully updated on the latest research into nutritional interventions with C-19, and can offer tailored support within the consultation if required.
Nutrition Consultations - packages
Wellbeing Initial + 2 follow ups + 1 mini catch up (3 months) $375 -----
Restore Initial + 5 follow ups + 3 mini catch ups (6 months) $635 -----
Optimum health Initial + 5 follow ups + 5 mini catch ups + 3 flexi hours $930 -----
Metabolic Balance® Initial + full blood tests + Metabolic Balance® personalised nutrition plan + 6 follow ups + 5 mini catch ups $1650
Nutrition Consultations - single appointments
Single Appointments
Initial consultation (90 mins) $200
Follow up consultation (40 mins) $95
Mini catch-up (15 mins) $40
Free 10 minute discovery call
Unsure how nutrition changes might work for you?
Let's discuss your health issue and goals, and see if nutritional support might help you
I will explain how I work and how I would approach your case
