The LIFESTYLE PROGRAM
Kingsgrove NSW
(2)
Kingsgrove NSW
(2)
MENTAL HEALTH SERVICE
NUTRITIONIST
PERSONAL TRAINER
2 customer reviews
Tania De Freitas
I am so thankful to Jeff for his ongoing support commitment and willingness to help me grow and be the best version of me. Jeff does not only help me with my nutrition and fitness he is also helping me to deal with certain situations in my past that were impacting on me and my life. Jeff is a true inspiration and role model not only to me but also to my 14 year old daughter, my family and friends. I highly recommend Jeff and the program to everyone . Thank you Jeff More...
Reviewed on Facebook
Amy Wu
Jeffrey is always there to guide you. he gives you the tools you need to succeed at what your trying to achieve. highly recommended ⭐⭐⭐⭐⭐
Reviewed on Facebook
How important is a healthy diet to someone’s health and wellbeing?
"Today's food is tomorrow's body"
What you put into your mouth will impact how you FEEL, FUNCTION & LOOK.
How do you help your clients achieve their fitness goals?
Empowering them through a sound education that's realistic and sustainable for life.
What’s the secret to getting the body of your dreams?
Patience, education & balance, everything we teach.
What do you love most about your job?
Seeing someone think they could never achieve what they set out to do them actual overachieve beyond their wildest dreams through a sustainable healthy lifestyle education
What inspired you to start your own business?
Growing up in a community with poverty then losing both parents to cancer, a brother & sister to suicide and another brother to a preventable health issue.
Why should our clients choose you?
The years of experience take away the pressure to achieve and create a journey that's enjoyable teaching you to design a healthy lifestyle based around your life.
A simple and straight forward system that's backed by education, knowledge, experience and real life application by myself that's changed thousands of lives.
Can you provide your services online or remotely? If so, please add details.
Yes to online, we run daily LIVE WORKOUTS/WORKSHOPS with clients online and in person in Sydney.
What changes have you made to keep your customers safe from Covid-19?
Application of the health departments recommendations to protect our members/clients.
NSW health
NSW HEALTH CHALLENGE
900 participants every 3 months
