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KM Fitness profile image
K

KM Fitness

I passionately believe that living a healthy lifestyle begins with maintaining a strong and fit body. My goal is to help you identify your personal fitness goals, design an exercise program that fits your needs and guides you through every exercise, every workout. My holistic approach to fitness and health will have you motivated and seeing results in no time. Healthy habits and routines become a powerful formula to Transforming. Let's start training together!

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How do you help your clients achieve their fitness goals?

Each client should have specific goals. I work with each client to figure out what exactly they want to accomplish, and we work efficiently to reach those goals. This involves every step of the fitness process - building healthy habits, routines, incredibly effective workouts for the entire body, and an awesome recovery to replenish. And, last but not least...I am absolutely passionate about seeing my clients succeed and transform! I will always put in the work to see them succeed, so if THEY put in the work too, results WILL come!

What’s the secret to getting the body of your dreams?

CONSISTENCY! Putting each piece of the formula together. This includes eating the right foods, utilizing efficient workouts, and building healthy habits. I would say that intensity in workouts and fueling your body with everything it needs is essential to building your dream body.

What do you love most about your job?

I love that I can take my love fitness and help other people change the their lives. I love seeing people Transform into healthier, stronger, more fit versions of themselves. It's truly amazing - and I love making connections!

What inspired you to start your own business?

Sitting in an office chair all day doing something I didn't love. I realized I wanted to go to work everyday by doing something I loved doing the most. And that, is coaching and personal training. Starting my own business gave me the flexibility and stability that I and my family needed - so it was an easy decision.

Why should our clients choose you?

My clients should choose me because there is no other coach or trainer or will go above and beyond to help them succeed like I will. I have put a system in place that won't allow them to fail as long as they give me their all. I am always continuing to learn and to improve my programs as well. I am 100% ready to help the transform their lives and their bodies, and can't wait to do so!

Can you provide your services online or remotely? If so, please add details.

Currently, I am doing personal training in person in Lexington, Kentucky. I train at Lex Fitness.

What changes have you made to keep your customers safe from Covid-19?

When appropriate or needed I wear a mask. I wash my hands, I am vaccinated, and I follow all recommendations by the CDC for Covid-19 protocol.

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Reviews

4.99/5.00

based on 184 reviews

The average rating for Bark Personal Trainers in Lexington is 4.99, based on 184 reviews.

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