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Cabral Strength and Conditioning profile image
C

Cabral Strength and Conditioning

If you’re here it’s because you want to change your life and that’s the first step in showing up for yourself. Self-care is a commitment that requires discipline and doesn’t have to be daunting or mean giving up the things you love. Commitment takes work and it doesn’t happen overnight. Creating a long-term and sustainable exercise routine will help you achieve the change you want to see. I’m here to help and together we will go over everything and keep you on track to achieve your goal! At CSC, all fitness levels are welcome as my programming is modified to meet you where you are at. This is a private training studio where we will be working one-on-one or you can choose to work out with a friend or significant other too*. The focus here at CSC is on strength and conditioning which promotes a higher, faster metabolism (increased sustainable weight loss) and a true mind-body connection that promotes longevity, mobility, and athleticism. Each client will receive access to their own programmed exercises and off-day training to complete on their own so they always know what to expect! (*Each person must have their own sessions and use them together.) To contact me or learn more, go to www.cscgym.com

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Hear from
a professional

What’s the secret to getting the body of your dreams?

It all starts with being happy and grateful for the body you have......then treat it better, prepare, eat right, train, recover, and repeat! Consistency is key.

What do you love most about your job?

I started my own weight loss journey back in 2005 and remembered how empowered I felt when I began training. I love watching other people have this experience and helping them make life changing results.

What inspired you to start your own business?

When I was younger I had some bad experiences with personal trainers. On top of that, its very expensive and not sustainable. I always thought to myself that ones health should not come at such a price and decided to create a business model that creates a win / win for me and the client.

Why should our clients choose you?

My approach to fitness as whole is entirely different than most. Movement is a part of life and the main goal should be to create healthy, sustainable strength and mobility for longevity. The main focus is creating a mind body connection that empowers you to feel stronger, move better, and be happier in your body which results in the byproduct of weight loss and body composition.

Can you provide your services online or remotely? If so, please add details.

I do not currently provide services online or remotely. However, I do offer access to online programming. See the website for more details!

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Reviews

5.00/5.00

based on 47 reviews

The average rating for Bark Personal Trainers in Warren is 5.00, based on 47 reviews.

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