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Spring Valley
Offering personal training, nutrition coaching, health and wellness and lifestyle coaching. Put In Work Fitness specializes in helping men and women 30+ with their weight loss, fat loss and body recomposition goals. In addition, he also works with those wanting to gain healthy weight, and those dealing with inflammation, joint pain and digestive issues. * To schedule a free consultation contact me by phone or email (stated on profile) anytime or visit https://putinworkfitness.
Spring Valley
We are a Functional Medicine Health and Wellness Center. We use traditional Western medicinal practices, as well as, integrative modern options.
Spring Valley
Private swim & water fitness instructor that comes to you or a pool of your choice. Teaching parents how to teach their child how to swim.
Spring Valley
Rebel Fitness in Las Vegas, NV started over 10 years ago establishing a current tradition of unparalleled customer service and personal attention. We are open to the public as a clean, members 24 hr access, key fob gym with high quality air filtration, disinfection, and everything you need to get a great workout and without all the people in your way. Our incomparable services will help you to achieve individual success in physical fitness and beyond.
Spring Valley
We got one purpose and that’s to win in this world. Bring positivity among each other and it all starts with health. Physical and mental without it, even with all the money in the world. We would not function correctly to enjoy life. That’s what my company applies. My model is All Or Nothing50!!!
Spring Valley
NASM Certified Personal Trainer Specialization - Building Lean Muscle Mass/ Bodybuilding - Weight Loss - Strength Training Coaching Includes - Weekly Check Ins - Workout Plan (adjustable) - Meal Plan Recommendations - Education About Nutrition My name is Minillk Tessema. I have assisted many people on achieving their physique goals. I'm willing to take individuals who are committed, disciplined, and driven on taking their physique to the level.
Spring Valley
I an empathetic and care about myself clients goals and progress. I personally tailor all workouts prior to my clients appointments to ensure the best workout and results possible.
Spring Valley
Colbee Jones
I just finished my 6-week challenge at Omalza and I have learned so much from the experience! Thanks to Omalza, I lost 6% body fat and gained 5lb of muscle!The most important thing for anyone who wants results is to remember that this is just as much of a nutrition/lifestyle challenge as it is a fitness challenge. Not only do you need to go to the fitness classes, but you need to be prepared to change your diet and lifestyle to accommodate the extra calories you will be burning and muscle you will be gaining.The amazing thing about the 6-week challenge is that you will be assigned a coach to help you throughout the entire process. Your relationship with your coach is crucial to your success. Maintain great communication with your coach the whole time. Text them multiple times a week about your progress, what you're eating, how much you've been working out, how you're feeling, etc. This will help them to make immediate changes to your diet and lifestyle.I am so grateful that my coach Ian offered me the patience and support I needed in order to complete this challenge. He taught me so much about nutrition and how to take care of my body and I will continue to apply the knowledge he gave me to my life now that the challenge is done. If I can do it, anyone can! Just remember to communicate with your coach and work hard!
Spring Valley
Clark Lehman
The team at J & D Fitness Group is incredible! Each trainer is a true professional that takes pride in each workout session. I have had the pleasure of working with them all and would highly recommend J & D Fitness Group to anyone that wants to get in shape. Do not take your health for granted! Do something about it and get involved with J & D.Clark Lehman
Spring Valley
Kira Krostag
Carolina is wonderful to work with and has surprised me greatly over this past year. I am a disabled female and had a new health scare shortly after turning 30 last year. I started working with her shortly after the new year in 2014. I have never worked out with a personal trainer in my life and always have hated the gym - preferring sports and abilities I have lost over the years like skiing and tennis. I hate being judged. Could not stand in one place without holding on to something. Hate being asked to do things I can't do due to my hands and feet not working properly. I was scared to work with anyone really. Carolina has never asked me to do something I just can't do. That was very important to me as I was not really wanting to go through more grief on the mental side of things. I just needed to change my lifestyle and get healthy. I have lost 25 pounds and am able to do many things I couldn't do before. I stopped smoking, I can get up and sit down much easier, I can stand in one place easier, I started taking vitamins for the first time in my life, started going on bike rides, and I see Carolina once a week and she sets me back on track when I feel like giving up. I am not perfect or where I want to be, but this is a big step in the right direction, and I am sure I will get there. A 360 degree lifestyle change doesn't happen overnight, and I bet next year will be even better. I am just glad I am headed toward doing more activities, rather than my certain future of being stuck wheelchair. Thank you Carolina for working with me and making this doable.
based on 135 reviews
The average rating for Bark Personal Trainers in Spring Valley is 5.00, based on 135 reviews.