Omalza Fitness

Just finished my 6 week challenge and can't say enough good things. The classes are fun and challenging, the coaches are motivating and supportive and the vibe is positive and comfortable for all. The challenge is great for people who are beginning their fitness journey or getting back to the swing of things. The team at Omalza will get you to where you need to be. More...

Reviewed on Google Maps

I officially finished my 6 week challenge and first I just want to thank the entire staff for all of the encouragement and motivation that they gave me. This challenge pushed me farther than I ever resisted I could go, but the goal is attainable if you lock in and stay focused. Eat your food, keep communicating with the coaches, and most importantly have fun while doing it. Keep pushing yourself and you'll get to where you want to be. Starting Weight: 264.7 lbsStarting Lean Muscle: 91.3 lbsStarting Body Fat: 39.8%Lost 22.3 lbsGained 2.2 lbs of lean muscleLost 7% body fat More...

Reviewed on Google Maps

My 6 week challenge has sadly come to an end but the knowledge and experience I gained is one that will stay with me forever. The meal plan and cookbook were easy to understand and gave lots of variety which made dieting seem less dreadful. All of the workout classes had their unique twist but remained high energy, fun, and seemed to go by quick. The group setting allowed for fellow challengers to motivate each other and push each other. I gained 5 lbs of muscle and lost 5% body fat. From the moment I walked in the staff made me feel so welcome and comfortable. All of the coaches were so helpful and motivating but Ian is one of a kind. Amidst all the other people and responsibilities he made sure to be attentive and readily available. He held me accountable and worked with me through the whole process so immense appreciation for him. This is the best I've ever felt and confidence is at an all time high so thank you Omalza! More...

Reviewed on Google Maps

I just finished my 6-week challenge at Omalza and I have learned so much from the experience! Thanks to Omalza, I lost 6% body fat and gained 5lb of muscle! The most important thing for anyone who wants results is to remember that this is just as much of a nutrition/lifestyle challenge as it is a fitness challenge. Not only do you need to go to the fitness classes, but you need to be prepared to change your diet and lifestyle to accommodate the extra calories you will be burning and muscle you will be gaining.The amazing thing about the 6-week challenge is that you will be assigned a coach to help you throughout the entire process. Your relationship with your coach is crucial to your success. Maintain great communication with your coach the whole time. Text them multiple times a week about your progress, what you're eating, how much you've been working out, how you're feeling, etc. This will help them to make immediate changes to your diet and lifestyle.I am so grateful that my coach Ian offered me the patience and support I needed in order to complete this challenge. He taught me so much about nutrition and how to take care of my body and I will continue to apply the knowledge he gave me to my life now that the challenge is done. If I can do it, anyone can! Just remember to communicate with your coach and work hard! More...

Reviewed on Google Maps

I have been wanting to try Omalza Fitness for the longest time ever since they were at their old location! I recently found their Instagram and decided to try their 6 week challenge.

I can honestly say that my time at Omalza was well spent and a great experience. The trainers are all so welcoming and truly care about your well-being. My favorite part about Omalza is that they have a wide variety of classes!! They offer strength and conditioning, boxing, cardio kickboxing, weightlifting classes, battle ropes, Bulgarian bags, and even classes specifically targeting the booty! Highly recommend Omalza Fitness. More...

Reviewed on Google Maps

Omalza Fitness has been a life changing experience. I did the 6 week challenge and the staff here was encouraging, informative, and positive through the entire challenge. The trainers are all qualified, and they certainly pushed me to my limits every day. It all starts from the top though, Ian is one of the nicest people you’ll meet, and the entire attitude of the gym is a direct reflection of him.
Highly recommended!! More...

Reviewed on Google Maps

Best place to start your fitness goals! I've always wanted to be consistent in workouts and eating healthy but never really had the accountability to actually do it. With the help of Omalza Fitness I was able to meet a lot of people that were in the same boat and it was comforting that I wasn't the only one. Omalza Fitness provided new 6 week challengers with meal plans, grocery lists, accountability coaches and a great facility to workout at. Without their great support I wouldn't have been able to make it through my 6 week challenge. I will be forever grateful what this place has done for me. More...

Reviewed on Google Maps

Joining Omalza had to be one of the best decisions I’ve made. I started as a 6 week challenger, couldn’t handle even the simple workouts. Over the next couple weeks, I started to notice some changes and was able to lose 6.4% body fat by the end of the challenge. I feel stronger, healthier, and my self confidence is building. I also gained more knowledge about health and nutrition than any other gym has given me.

I am usually the type to be shy and feel socially out of place in gyms, but at Omalza, I always felt included because everyone was so welcoming. All of the coaches are encouraging and push you to your limit. I love that every class is different, so you’ll never get bored. If you decide to join, definitely try all the different classes! I encourage everyone who is trying to make a change in their life or is even hesitant on joining a gym to try out Omalza! More...

Reviewed on Google Maps

Just finished my 6 week challenge. It has easily been the best thing Ive done for myself in a long time. Over all i lost 8lbs, 7. 5% body fat and put on almost 6lbs of muscle. The classes are challenging, even 6 weeks Im finishing some of the classes feeling dead. The coaches are amazing and really took their time to teach me not just the workouts but the nutrition aspect of it. Special thanks to Sean and Delmar for really pushing me. Had such a positive experience I immediately signed up for a membership after the challenge. Cant recommend the program enough. More...

Reviewed on Google Maps

great gym, coaches treat you like family. Joined for the 6 week challenge and was able to get the guidance and knowledge I needed to kick start my fitness journey. Workouts are challenging, but they're structured to give you results. Highly Recommended More...

Reviewed on Google Maps

This place is AMAZING! After being diagnosed with bone cancer, in my left knee, and 3 surgeries later, I completely gave up on working out. Fast forward 4 years and 20 pounds later. I found it extremely hard to loose weight. I tried pilates, personal training at EOS, and Zumba, but all of them would make my knee hurt so bad and the instructors wouldn't have time or patience to accommodate or give me alternative exercises. Due to amount of trauma in my left knee, I can't do a lot of the conventional exercise like everyone else and to this day my knee still bothers me to walk. But then I found Omalza fitness!

I can't say enough good things about this place! I found them through Facebook, when I saw their six week challenge ad. Having lost hope in ever being able to workout and loose weight properly, I decided to send them a message. Within hours I got contacted by Kelcie and made an appointment that same day! Kelcie is awesome! She explain everything and didn't sugar coat anything. She clearly told me that if I wanted to loose weight, the gym would help, but if I wasn't going to be serious about it not to waste my time. I signed up for the six week challenge and I ACTUALLY met my goal!

The instructors and staff are great! They genuinely care! Each class I attend, I always insured to let them know I had knee problems and can't do some of the exercise. They would say no problem and thank me for letting them know. Omalza is no joke, you work your butt off! They would push me to my max, but always insuring I wasn't in pain or hurt. If they could tell I was having a hard time, they would modify exercise for me. I had never been to a gym where they genuinely cared about you. By the end of my second week everyone knew my name and would always say hi. The six week challenge was honestly hard for me; going from not working out at all and eating junk food everyday was a complete change. But I manage to do it! I completely change my diet, which was honestly the hardest part for me, and would go workout 3 to 4 times a week here. By the end I lost 4 pounds and 6.7% of body fat (in March) and I'm still losing more weight. This gym gave me the support and knowledge I needed to start my fitness journey. I'm forever grateful! More...

Reviewed on Google Maps

Omalza Fitness is such a unique gym - the trainers definitely know how to get the ball rolling on your fitness journey. I've been going to the gym for two years and it hasn't become dull in the slightest. The trainers are friendly and willing to slow movements down so you can full grasp the concept of each exercise, while maintaining form and not hurting yourself. They offer classes: such as boxing, bulgarian bag, conditioning, kettlebell, and beginning weightlifting. They also offer personal training in either one on one settings or with a small group of 2-4. All of the regulars are super friendly and it's great to have a fun, but competitive atmosphere. If you're just starting your fitness journey or need some new stimulation, give Ofit a try - you won't regret it! More...

Reviewed on Google Maps

This is where people come to get results. Myself included

Reviewed on Google Maps

I’m been coming to Omalza for almost a year now and love it. I first started with unlimited group classes, then did Personal training with Ian and most recently the 6 week fitness challenge. I learned the most about how my body changes with proper nutrition and regular classes in these past 6 weeks. While everyone is different eat and the journey will go up and down, the key is consistency!

With the 6 week challenge we were to follow the meal plan and attend at least 3 Omalza classes per week. Total Nutrition partnered with Omalza and we did an In Body Test weekly that measured our weight, Body Fat %, muscle mass and so much more. Jake from Total Nutrition was extremely helpful. Omalza provided us with a meal plan, grocery list, recipes, at home workouts, an accountability coach to check in with and unlimited group classes. The formula was set up for us to succeed, and many did. With any workout plan, one must have the motivation to change, and the proper tools. Not only does Omalza provide the proper training and techniques, but they bring together many like minded individuals who want to improve and support each other. Everyone I’ve met through Omalza has a growth mindset and literally cheers each other on when we need that extra push. It feels like a family and I really feel supported and challenged when I’m there. The hardest part is getting out of bed and coming, but once you’re there you’re sure to see results!

The trainers are the best of the best. They are experienced, knowledgeable, and know how to help you reach your goals. In my opinion, Ian and Sean are the most challenging, so be ready to work and sweat if you take their class. Del is really encouraging and explains movements very clearly. You’ll get an effective workout with Dell. Duron gives a lot of variety to his classes and make it fun. Kelcie really pushes you, and works hard to make sure you get a good workout! Mae is really upbeat and makes the workout move quickly. Dave and Austin gives a great combination to their workouts and makes sure your foundation is solid. All the trainers are very knowledgeable and motivating if you choose to do personal training or group classes.

The location of the gym is easy to get to, right off the freeway and parking is abundant. The Gym is new, a good size and a lot of useful equipment. There are various rooms including a kitchen and lounge where you can bring your kids. There isn’t a baby sitter, but I see children who are fine to entertain themselves for an hour while their parents workout near by are just fine. There are 3 bathrooms, but it’s good to mention there are no showers.

Personally, I’m used to a lot of yoga and Pilates type classes, which is great, but I’ve seen the greatest improvements while going to Omalza. This is mostly because we do a lot of weight training and I’ve built so much muscle, that I burned a lot of fat quickly. I was afraid to get too bulky, but that wasn’t the case. I learned in order to lean out, I need to build muscle. I know this because we were to get measured weekly and I could see how much muscle I’m building. The tests taught me a lot about how my body responds to certain foods I eat and how the types of workouts I did that week affect my results. Personally, I needed to eat a lot more protein than I’m used to because it’s easy for me to lose muscle. Everyone is different in their fitness journey, so one can’t compare apples and oranges, but I’m glad I found Omalza and it works for me. I hope to continue group classes because I like the group atmosphere and support. I would highly recommend Omalza if you’re looking for results with personal training and group classes. More...

Reviewed on Google Maps

I’m loving this gym

Reviewed on Google Maps