Where do you need Personal Trainers?
We’ll connect you with the best Personal Trainers in Westland in minutes. Start your search and get free quotes today!
Whether you’re looking for quotes or you’re ready to hire, or if you’d like to speak with some Westland-based Personal Trainers, we can help.
First time looking for a Personal Trainer and not sure where to start? Let us do the legwork for you. Tell us about your project and we’ll send you a list of Personal Trainers in Westland to review.
There’s no pressure to hire, so you can compare profiles, read previous reviews and ask for more information before you make your decision.
Best of all - it’s completely free!
We’ll help you find a Personal Trainer in Westland. Help us refine your search by telling us your requirements and we’ll contact service providers in your area to help you.
You’ll receive free quotes from professionals in Westland and get quick notifications via our website or app. We make sure we do the leg work for you!
Pick from some of the best providers in your area. With easy access to reviews and direct contact with Personal Trainers, you can be confident with your choice.
Westland
We offer functional strength training. Get your body toned by learning how to incorporate weights into your training. Using weights and other equipment during our circuits will get you to your goal in no time. Along with the help of my nutrition and learning how to be healthy everyday
Westland
Your Journey to a Healthier You Starts Here! Personal fitness training in the privacy of your own home. I have been an ACE Certified Personal Trainer since May of 2002. I am also a Functional Training Specialist. If you experience low back pain, shoulder or neck pain, I can help. Also, with my Fitness Nutrition Specialist Certification, I can assist you with simple, nutritious sample menus to facilitate your ability to lose weight and feel great!
Westland
DrKyle Wallner
Training with Dan Allison has been a challenging and refreshing experience. Challenging because his systematic approach to writing my training programs has pushed me both mentally and physically. Refreshing because he just doesn't say: "Ok go here, do this.." He takes the time and attention to cue my movements, and help me prevent injury and get the most out of the functional exercise. I definitely feel stronger with Dan's coaching. Highly Recommended.
Also, Coach Ben's programs have been something I accomplish in the mornings, but then feel the benefits and effects of those programs throughout the rest of the day. I feel more calm, focused, and ready to go to work after training in the mornings with Coach Ben.
Westland
Stacy Rodopoulos
We use this facility for indoor practices when the weather doesn't cooperate. They are very fair on last minute pricing and accomdating our team's needs. Our girls fastpitch softball team like the facility and the girls love to run the ninja courses. Great place for teams, families and/or friends to have fun with fowling, nerf wars, ninja courses and more. There's a lot of options for a good time!
Westland
Rose Gregory
Ever since I joined lifetime I have had nothing but an amazing experience. The customer service here at the canton location is amazing! Eric and Danielle provide you with everything you need and answer all your questions and concerns. The staff at canton are friendly and try to make their members happy.
Also, Joel is an amazing personal trainer and glad I joined his team! If you are looking for a personal trainer, he is the best!
Also don’t forget to try Jennifer B’s group fitness classes, she is amazing and will work your booty! :)
Should I work out every day of the week?
It depends on your end goal. If you’re training for a marathon, you might work out nearly every day of the week. If you’re a low-level beginner, a minimum of three times a week is enough to make a noticeable impact. No matter what you’re working out for, everyone needs rest and recovery days. Without them, your muscles won’t be able to recuperate and grow strong, so remember to factor in some down-time, too!
Where can I have my personal training sessions?
Pretty much anywhere! The great thing about personal training is that it’s flexible - as long as you have the necessary equipment, you and your instructor can decide to have your sessions from the gym, your home, the park, or even your office if you want to!
Does my fitness instructor need to know anything about me?
Yes! First of all, they will chat with you about your goals, and discuss the best way to achieve them. They should also ask you to fill in a consent form to check that you don’t have any pre-existing health conditions that could impact your exercise. They’ll also carry out a health assessment to get a better idea of your current fitness level, tailoring your workout plan around that.
What does a standard personal training session involve?
It's tricky to say, as personal training sessions vary significantly depending on what you want to achieve and the type of workout. Generally, one personal training session tends to last forty-five minutes to one hour. It will start with a gentle warm-up, followed by the nitty-gritty of the actual workout, with stretches to end the session. Remember, warming up and stretching is essential for injury prevention - it’s just as important as the main part of the workout!
What qualifications should a personal trainer have?
A personal trainer needs to be clued up on all aspects of fitness, from the most effective exercise techniques to nutrition and human anatomy- that’s a lot of responsibility! You need to make sure your professional is suitably qualified for the job. After all, you shouldn’t cut corners when it comes to investing in your health. Make sure your trainer has the minimum qualifications required to practice. In the UK, this is the Level 3 Personal Trainer qualification.
Can I get a Personal Trainer online?
Absolutely! Online personal training has become increasingly popular as more people are looking to maintain their fitness during lockdowns and gyms closing. As long as you and your personal trainer have a strong internet connection and a device to stream on like a laptop, tablet or smartphone, there's no reason why your session can't be delivered remotely.
