Plymouth, Michigan
13 customer reviews
Breana Tidwell
Surf lab was a very different and unique approach on working out your core in Michigan where we don’t get to have that experience on a surf board. I truly enjoyed my work out! It was everything a good Full body workout should be. A little cardio, a little core, a little strength and balancing! “Surf and Sand” was great for all types of fitness levels, from beginner to expert you are going to feel and burn. Our instructor Alex was very good at telling us to go at our own pace and showed us modifications that would get us results. I recommend this workout and will definitely be going back! More...
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Heather Behm
This is such a cool concept and great workout! The surfboard makes you engage your core throughout the whole class. Alex was a great instructor, and played some gnarly jams! surfs up!
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Jenn Christine
Awesome and challenging workout ! I enjoy that Surf Lab is different than any other workout I do. it challenges my body in a completely different way!
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Allie Porter
Went twice this weekend and loved it! It was fun and something completely different. Recommend!
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Emily Harris
Such a fun and different workout! So nice to change things up and do something new! I felt every muscle in my body on fire ♀️
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Dominic N Lindsay Freda
Super fun and challenging HIT class. Will be back to try yoga next!
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Alexandra Brandt
Getting back into a work out routine can be tough but it doesn’t have to be boring!! I have had such a blast at Surf Lab! After trying out the Classic Class and Yoga class my muscles were engaged in a way that was unique and challenging . After class we practiced a couple cool poses on the board! Thank you for a great work out :) More...
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Melani Mari Evalt
I had such a great time! I will definitely be coming back. Great workout!
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Jody Mathias
Great workout that is a combination of cardio and strength training. really good for core and it is fun and different. highly recommend!
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Keri Gutekunst-Sims
One of the most fun and challenging workouts I’ve EVER done. Hope is a fantastic instructor.
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Amber Boone
I tried surflabfitness for the first time and it was a GREAT workout! Challenging and fun yet different from most workouts. The surfboard adds an extra dynamic to the workout and the instructor encourages you yet allows you to move at your own pace. This is such a refreshing new way to supplement my routine!! More...
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Madison Moniz
Awesome time! Definitely plan on going back! Super great work out and a fun time. Definitely recommend if you’re looking for a new way to workout!
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Tiffanie Trullard Barackman
Such a nice environment! A great workout, and high quality clothes and accessories for sale!
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