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Lawrence
I’m a certified personal trainer who believes in my clients. I want to create a growth-promoting partnership to support your health and wellness journey. Whether it’s losing weight, getting stronger, recovery from injuries or reducing stress, I can help develop your positive and confident mindset to fuel the pursuit of change. Please contact me at jenniferbonnerfitness.com.
Lawrence
Jalee L.
You can change the name of a gym- But if you change nothing else- It's still the same gym. So to me; Get Fit is still Gold's Gym- They are owned by the same people and have the same workers. The only change is a new slap of paint- WOahh! Regardless of the name change- I still love this gym. Most importantly, it's clean. I always see the cleaning crew picking working no matter what time I come in. The Cardio Cinema is the only thing that keeps me sane. A good movie playing in a dark room can double my cardio time! The women's only room is also a big plus since though the general strength area is fully loaded, so are the regulars that inhabit it! Granted this is no LA fitness, and yes some of the machines may be out of order (ps. they have 4 more of the same machine someplace else!) it is still a nice large gym. For $10 a month with a 24 hours gym where I watch movies.... Yes please!
The unique style of training and exercises you can only learn from experience. High Motivation , High Intensity. You hire me , You are now my work of art..I GUARANTEE RESULTS OR 100% REFUND
Every individual client will be assessed and evaluated based on a number of factors. Weight loss, Muscle Gain , Calisthenics, and Conditioning are my tools and my contract guarantees results or 100% refund. Once you hire me your goals become OUR goals . And failure is no option
The 3C's (Conviction, Commitment, Completion... S. acrifices, O.bidience, L.ove ,D edication ...U.nites, S.trength &....Wisdom.... If you Find at least 3 words and convert the struggle/Strength of those words in your fitness plan.. you will guaranteed have or be on the right track to the body of your dreams. And im there 100% to make sure you get that.
I love everything about being fit and how it makes your feel to be able to help the next man/woman become successfull mentally, and physically. I'm not only your personal trainer, I'm your Motivational speaker, and someone who is going to help you in any way shape or form.. and being that shoulder to lean on feels great and the feeling of purpose make me love this job with every bone and organ I own.
What inspired me to start a business is the thirst for better and knowing I worked hard for something and that motivated the inner boss to rise out of me and never settle for anything. I'm a leader at heart and it only feels right to be my own boss after suffering n hurting so long.
In the most down to earth and easy to talk to person ever .I respect every aspect of every culture, race, identity, and beliefs.. The diet and workout plan is custom made for you personally and I guarantee with every contract excellent results or 100% refund...I will break your body down help you rebuild it starting from the inside out...I have exercises for everyone no matter age, sex, or weight.. With affordable plans for every kind of lifestyle. Your goals become mine and I eat goals for breakfast, lunch, and "winner".... Failure is not a option... EVER....
I can provide services online , especially since alot of the workouts are prison and no free-weight inspired , so turn on your computer and I'll turn on mine .. Part of my contract is that if I feel your not putting your all into the workout because I'm not there or you feel you can slack a little bit , the next session will be in my place of choosing, and you'll have extra homework assignments ... that are and must be recorded. All my workouts are 45 min to a hour long and your not by yourself one sec of the workout... Besides for home work
Every new client is given a covid-19 questionnaire and I'll abide by there wants and needs at all times. I am vaccinated and have my card available at all times. And carry disposable masks, wipes, and hand soap in my gym bag.
