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Sewall's Point
Michael and passion is to help people challenge themselves and help them exceed in learning different forms of workouts when it comes to learning form, taking care of your body the right way, and building that endurance for themselves!! my focus is helping my client exceed into reaching your goals
Sewall's Point
Specialties Top Fit Pros Training Serving Martin County, Palm City, Jensen Beach and Hobe Sound is a Professional Private One on One Fitness Training Studio Gym that is owned for 18 plus years and Operated by Jeffrey Urcan. Jeffrey Urcan is the most sought-out Professional Personal Fitness Trainer and Coach in the Treasure Coast area and Jeff has 28 Plus Years Experience in the Fitness Industry.
Raza Abbas
Jeff is the best trainers I've had the privilege of training with. His friendly and encouraging approach keeps me coming back because his workouts are tough but gets results fast. It's a no-waste-time-get-fit-now way to train and it works! I'm stronger than I've ever been. His private studio gym is set up like a little gym. It is all private just the trainer (Jeff) with you. No membership fee's and free bottled water. One thing I like is the AC at 68 degrees so no one is overheated. Everything is so clean. If your done wasting time and want one trainer to get you results then make this your last trainer. Trust Jeff, he'll take care of you and get you to your goal...
Sewall's Point
We specialized on one on training as well as small group classes. We also offer meal planning and contest prep. Get fit with us today!
Tammie Ann Casper
Take a look at her client Shannon who's competing Aug 22, 2015. The results speak for it self!!! The only way is Gretta Vitta Style if you desire amazing results! I truly admire her! You need encouragement, she's there, you need an extra push she's there, you need someone to talk to she's there! How do l know from Visalia California Because she reached out to me. ( did l feel important) l sure did! And guess what, l will meet her around Aug 26th as my 50th birthday gift from my husband! You are never too old! How lucky am l to meet my role model! Also, as a gift to me from Gretta , she will train me for an hour! How lucky am l!!!! I am so excited l can cry!!!! God is good. Thank you Gretta from the bottom of my heart l am very honored for this opportunity to meet you!
Sewall's Point
I'm a independently contracted personal trainer. I train at 3 gym locations including One fitness- Stuart Anytine fitness- PSL Iron knight gym- PSL west
Sewall's Point
Shaylyn Rogers
The gym is a friendly family, fun, and safe atmosphere. You don’t have to have any knowledge about Muay Thai or experience to train at this gym. Coach Skyler is an amazing coach and has a lot of patience teaching his students his techniques. I highly recommend this gym to anyone looking for a way to relieve stress, have fun, and sweat your way to a successful workout!
Sewall's Point
Victoria Waldbauer
Out of ALL the massages I have had over the past 20 years Elizabeth is the best! Being A stay at home mom of 4 & constantly being on the go for my family in many ways more than �, my body is constantly being stressed. Elizabeth takes the time to listen to me about how my body is feeling and she has the ability to target specific problems that I am having. I look forward to my massage every 3 weeks and know that it enhances my ability to be a better person for myself, for family & my overall health. I even cancelled my Massage Envy membership of 6 years to come to Elizabeth bcuz she was The best massage I have ever had! Very relaxing and therapeutic! I will not go to anyone else ever again! Extremely professional, worth every penny!!!!
Sewall's Point
Diamond Cut Window Tinting
A very well thought out facility. Cody is very informative with nutrition and personal training. I prefer having a private facility to train at and having him in my corner with both aspects has made a great impact on my physique. I've lost a total of 18 pounds in just over 5 weeks training along side of Cody and under his tutelage for my caloric intake. Highly recommend to everyone to check this facility out. Also, to add the cherry on top, he has a really awesome dog Fitz!
I am a seasoned Pilates reformer instructor and have been teaching group and private Pilates for over 10 years. I teach up to 8 clients in group classes and privately with clients who have needs that can't be met in the context of a group class. My studio has reformers with towers and TRX equipment.
I creatively design classes to intentionally cause muscle confusion. The routines are different each day to ensure clients focus on the movements. My cues are very specific and I closely monitor clients to encourage correct performance of movements. Classes are scheduled by ability level.
Consistency is critical, as is correct performance of movements.
I LOVE seeing the results my clients achieve and watching them gain confidence as the result of the training.
I taught in the DC area until moving to Florida and was dissatisfied with the caliber of equipment and studios in the area. Three weeks after retiring from my 35-year systems analyst career, I opened my studio in beautiful Sewall's Point and have never looked back.
Experience! I have years of experience and have worked with many clients who have a variety of limitations. My own orthopedic limitations (bilateral hip replacements and more) give me the edge to understanding how to safely achieve strength.
I have a library of mat videos that can be sent out as a link to be performed in the convenience of your home.
I upgraded the air handling system in my studio at the beginning of the pandemic. When I reopend after 2 months of forced closure, I required masks at all times in the studio...until late 2021 when the mask requirement was lifted for vaccinated clients. My cleaning protocol has always been high and clients were also asked to wash hands prior to class. Nobody every got exposed to Covid in my studio because of my strict safety precautions.
